GER Jan Meiners
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:09 (Karlsruhe 2025) · Doubles Men 1:07:34 (Hamburg 2025) · Doubles Mixed 1:07:12 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:22 faster (1:24:31 to 1:16:09).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Jan Meiners, Niko Oliver Fraschwhat the whole field did → | Doubles Men · team 25-29 | 1:22:28 | 1487th of 1,955 | 39:26* | 27:37* | 15:29 | splitsSkiErg4:05Sled push1:55Sled pull3:21Burpee broad jump3:20Row4:34Farmers carry1:44Sandbag lunges3:47Wall balls4:51Run 13:48Run 24:06Run 34:24Run 44:35Run 55:10Run 65:06Run 74:59Run 87:22Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anton Heubach, Jan Meinerswhat the whole field did → | Doubles Men · team 25-29 | 1:15:36 | top 48% 543/1,136 | 45:43 | 24:09 | 5:49 | splitsSkiErg3:50Sled push1:36Sled pull3:01Burpee broad jump2:47Row4:30Farmers carry1:24Sandbag lunges3:20Wall balls3:41Run 14:36Run 25:39Run 36:01Run 46:00Run 56:11Run 66:01Run 76:13Run 85:06Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Benjamin Hiß, Jan Meinerswhat the whole field did → | Doubles Men · team 25-29 | 1:07:34 | top 19% 216/1,191 | 36:39 | 24:38 | 6:20 | splitsSkiErg3:45Sled push1:04Sled pull3:04Burpee broad jump3:06Row4:19Farmers carry1:36Sandbag lunges3:36Wall balls4:08Run 14:50Run 24:12Run 34:22Run 44:27Run 54:44Run 64:37Run 74:29Run 85:01Full report for this race → |
| Berlin 2025 16 May 2025team: Emilia Franziska Sälzer, Jan Meinerswhat the whole field did → | Doubles Mixed · team U29 | 1:07:12 | top 21% 287/1,421 | 33:29 | 26:28 | 7:19 | splitsSkiErg4:07Sled push2:02Sled pull2:52Burpee broad jump3:39Row4:31Farmers carry1:36Sandbag lunges3:43Wall balls3:58Run 13:35Run 24:01Run 34:07Run 44:07Run 54:17Run 64:08Run 74:11Run 85:07Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 25-29 | 1:16:49 | top 26% 475/1,840 | 36:19 | 31:19 | 9:11 | splitsSkiErg4:10Sled push2:45Sled pull3:55Burpee broad jump5:05Row4:28Farmers carry2:07Sandbag lunges2:57Wall balls5:52Run 14:30Run 24:14Run 34:21Run 44:24Run 54:27Run 64:29Run 74:42Run 85:12Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:16:09 | top 20% 234/1,207 | 37:17 | 32:44 | 6:12 | splitsSkiErg4:11Sled push2:47Sled pull4:25Burpee broad jump5:26Row4:37Farmers carry1:59Sandbag lunges4:19Wall balls5:00Run 13:22Run 24:48Run 34:51Run 44:45Run 54:47Run 64:53Run 74:47Run 85:07Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jan Meiners, Sharleena Hakami Nassabwhat the whole field did → | Doubles Mixed · team U29 | 1:11:50 | top 26% 217/861 | 40:48 | 24:34 | 6:31 | splitsSkiErg4:19Sled push2:02Sled pull2:52Burpee broad jump2:44Row4:32Farmers carry1:32Sandbag lunges2:54Wall balls3:39Run 14:37Run 24:55Run 35:22Run 45:07Run 55:06Run 64:58Run 75:14Run 85:32Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:24:31 | top 47% 583/1,248 | 39:49 | 36:17 | 8:28 | splitsSkiErg4:12Sled push2:49Sled pull4:35Burpee broad jump5:06Row4:52Farmers carry2:20Sandbag lunges7:04Wall balls5:19Run 14:42Run 24:46Run 35:08Run 44:53Run 55:00Run 64:43Run 74:49Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
