BEL Jan de Leyn
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan de Leyn at each race, oldest on the left; lower is faster.The best was 1:27:53 at Oslo (Sep 2025); Jan de Leyn was 10:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:39:25 |
| Katowice | Feb 2025 | Open Men | 1:29:20 |
| Mechelen | Apr 2025 | Open Men | 1:28:14 |
| Oslo | Sep 2025 | Open Men | 1:27:53 |
| Ghent | Dec 2025 | Open Men | 1:28:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:32 faster (1:39:25 to 1:27:53).
6 results at 6 races
900th of 1,429 Open Men (faster than 37%). Against the 43 who finished around 1:29:01: most time gained on sandbag lunges (1:30), most lost on the eight runs (3:22). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:50 | faster than 17% |
| SkiErg: | 4:50 | 4:30 | faster than 15% |
| Run 2: | 5:13 | 4:36 | faster than 22% |
| Sled push: | 2:15 | 3:02 | faster than 95% |
| Run 3: | 5:34 | 5:00 | faster than 24% |
| Sled pull: | 5:20 | 4:58 | faster than 38% |
| Run 4: | 5:30 | 4:58 | faster than 26% |
| Burpee broad jump: | 6:45 | 5:24 | faster than 22% |
| Run 5: | 5:59 | 5:09 | faster than 19% |
| Row: | 4:53 | 4:46 | faster than 37% |
| Run 6: | 5:30 | 4:58 | faster than 27% |
| Farmers carry: | 1:55 | 2:01 | faster than 61% |
| Run 7: | 5:22 | 4:56 | faster than 30% |
| Sandbag lunges: | 3:53 | 4:54 | faster than 84% |
| Run 8: | 6:02 | 5:16 | faster than 26% |
| Wall balls: | 6:53 | 6:58 | faster than 52% |
| Roxzone: | 7:06 | 6:46 | faster than 42% |
| Runs (8 km) | 44:43 | 40:01 | faster than 24% |
| Stations (8) | 36:44 | ||
| Finish | 1:28:28 | 1:24:06 | 900th of 1,429 · faster than 37% |
740th of 1,254 Open Men (faster than 41%). Against the 39 who finished around 1:28:08: most time gained on wall balls (1:11), most lost on the eight runs (2:08). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:13 | faster than 19% |
| SkiErg: | 4:38 | 4:22 | faster than 22% |
| Run 2: | 5:49 | 5:07 | faster than 22% |
| Sled push: | 2:14 | 2:35 | faster than 77% |
| Run 3: | 5:59 | 5:26 | faster than 29% |
| Sled pull: | 4:25 | 4:29 | faster than 52% |
| Run 4: | 6:04 | 5:26 | faster than 26% |
| Burpee broad jump: | 6:14 | 5:14 | faster than 26% |
| Run 5: | 6:31 | 5:39 | faster than 22% |
| Row: | 4:59 | 4:45 | faster than 31% |
| Run 6: | 6:03 | 5:30 | faster than 30% |
| Farmers carry: | 1:50 | 1:56 | faster than 62% |
| Run 7: | 5:45 | 5:30 | faster than 39% |
| Sandbag lunges: | 5:02 | 5:01 | faster than 50% |
| Run 8: | 5:23 | 4:59 | faster than 37% |
| Wall balls: | 5:59 | 6:47 | faster than 65% |
| Roxzone: | 6:07 | 6:07 | faster than 50% |
| Runs (8 km) | 46:29 | 42:16 | faster than 29% |
| Stations (8) | 35:21 | ||
| Finish | 1:27:53 | 1:24:33 | 740th of 1,254 · faster than 41% |
906th of 1,638 Open Men (faster than 44%). Against the 51 who finished around 1:28:06: most time gained on sled push (0:40), most lost on the eight runs (2:15). Runs 5 to 8 took 2:01 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:54 | 6:11 | faster than 21% |
| SkiErg: | 4:27 | 4:27 | faster than 51% |
| Run 2: | 4:49 | 4:14 | faster than 19% |
| Sled push: | 1:56 | 2:33 | faster than 92% |
| Run 3: | 5:10 | 4:35 | faster than 21% |
| Sled pull: | 4:50 | 5:05 | faster than 58% |
| Run 4: | 5:02 | 4:38 | faster than 29% |
| Burpee broad jump: | 7:17 | 5:45 | faster than 20% |
| Run 5: | 5:06 | 4:39 | faster than 28% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:50 | 4:36 | faster than 39% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 4:33 | 4:36 | faster than 52% |
| Sandbag lunges: | 4:57 | 5:14 | faster than 58% |
| Run 8: | 5:25 | 5:13 | faster than 42% |
| Wall balls: | 6:12 | 6:13 | faster than 50% |
| Roxzone †: | 10:12 | ||
| Runs (8 km) | 41:49 | 39:00 | faster than 32% |
| Stations (8) | 36:13 | ||
| Finish | 1:28:14 | 1:26:09 | 906th of 1,638 · faster than 44% |
447th of 757 Open Men (faster than 41%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:59 | faster than 28% |
| SkiErg: | 4:31 | 4:26 | faster than 40% |
| Run 2: | 5:39 | 5:09 | faster than 27% |
| Sled push: | 1:56 | 2:11 | faster than 74% |
| Run 3: | 5:56 | 5:30 | faster than 31% |
| Sled pull: | 4:01 | 4:17 | faster than 62% |
| Run 4: | 5:58 | 5:32 | faster than 32% |
| Burpee broad jump: | 8:12 | 5:30 | faster than 11% |
| Run 5: | 6:09 | 5:38 | faster than 30% |
| Row: | 4:51 | 4:45 | faster than 41% |
| Run 6: | 5:49 | 5:31 | faster than 38% |
| Farmers carry: | 1:53 | 2:03 | faster than 64% |
| Run 7: | 5:31 | 5:34 | faster than 51% |
| Sandbag lunges: | 5:10 | 5:04 | faster than 47% |
| Run 8: | 6:25 | 6:10 | faster than 42% |
| Wall balls: | 7:34 | 6:48 | faster than 36% |
| Roxzone †: | 5:22 | ||
| Runs (8 km) | 45:50 | 43:36 | faster than 38% |
| Stations (8) | 38:08 | ||
| Finish | 1:29:20 | 1:25:17 | 447th of 757 · faster than 41% |
439th of 820 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:05 | 6:49 | faster than 41% |
| SkiErg: | 4:01 | 3:59 | faster than 44% |
| Run 2: | 4:59 | 4:42 | faster than 37% |
| Sled push: | 1:22 | 1:32 | faster than 80% |
| Run 3: | 5:03 | 4:55 | faster than 43% |
| Sled pull: | 2:53 | 2:55 | faster than 52% |
| Run 4: | 5:23 | 5:00 | faster than 32% |
| Burpee broad jump: | 4:31 | 3:10 | faster than 8% |
| Run 5: | — | ||
| Row: | 4:17 | 4:25 | faster than 69% |
| Run 6: | 5:04 | 5:04 | faster than 49% |
| Farmers carry: | 1:25 | 1:31 | faster than 70% |
| Run 7: | 4:58 | 5:05 | faster than 56% |
| Sandbag lunges: | 3:31 | 3:18 | faster than 38% |
| Run 8: | 5:04 | 5:05 | faster than 51% |
| Wall balls: | 3:52 | 3:52 | faster than 51% |
| Roxzone: | 5:52 | 6:11 | faster than 63% |
| Runs (8 km) | 37:33 | 36:43 | faster than 46% |
| Stations (8) | 25:52 | ||
| Finish | 1:15:06 | 1:13:57 | 439th of 820 · faster than 46% |
889th of 1,098 Open Men (faster than 19%). Against the 34 who finished around 1:38:25: most time gained on the roxzone (2:11), most lost on the eight runs (5:40). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:28 | faster than 12% |
| SkiErg: | 4:37 | 4:22 | faster than 22% |
| Run 2: | 9:14 | 4:41 | faster than 0% |
| Sled push: | 2:56 | 2:30 | faster than 27% |
| Run 3: | 5:37 | 4:59 | faster than 21% |
| Sled pull: | 4:40 | 4:36 | faster than 48% |
| Run 4: | 5:50 | 5:01 | faster than 17% |
| Burpee broad jump: | 8:07 | 5:42 | faster than 13% |
| Run 5: | 6:38 | 5:17 | faster than 11% |
| Row: | 5:01 | 4:42 | faster than 26% |
| Run 6: | 6:06 | 5:05 | faster than 15% |
| Farmers carry: | 1:59 | 2:00 | faster than 51% |
| Run 7: | 5:52 | 5:03 | faster than 19% |
| Sandbag lunges: | 5:50 | 5:07 | faster than 32% |
| Run 8: | 7:14 | 5:40 | faster than 14% |
| Wall balls: | 7:19 | 6:18 | faster than 34% |
| Roxzone: | 7:13 | 7:25 | faster than 55% |
| Runs (8 km) | 51:48 | 40:26 | faster than 10% |
| Stations (8) | 40:29 | ||
| Finish | 1:39:25 | 1:23:54 | 889th of 1,098 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Mechelen 2025 · best of 5 | 4:34 |
| Sled push | 1:56 | Mechelen 2025 · best of 5 | 3:04 |
| Sled pull | 4:01 | Katowice 2025 · best of 5 | 4:57 |
| Burpee broad jump | 6:14 | Oslo 2025 · best of 5 | 5:38 |
| Row | 4:43 | Mechelen 2025 · best of 5 | 4:53 |
| Farmers carry | 1:50 | Oslo 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:53 | Ghent 2025 · best of 5 | 5:20 |
| Wall balls | 5:59 | Oslo 2025 · best of 5 | 7:03 |
| Runs (8 km) | 41:49 | Mechelen 2025 · best of 5 | 41:47 |
| Roxzone | 6:07 | Oslo 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Birger Van Den Bussche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 23% |
| Push | 78% |
| Pull | 53% |
| BBJ | 27% |
| Row | 32% |
| Carry | 62% |
| Lunges | 50% |
| Wall balls | 66% |
| Roxzone | 50% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (4:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 46:32 running, 35:20 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:13 |
| SkiErg | 4:38 | 4:22 |
| Run 2 | 5:49 | 5:07 |
| Sled push | 2:14 | 2:35 |
| Run 3 | 5:59 | 5:26 |
| Sled pull | 4:25 | 4:29 |
| Run 4 | 6:04 | 5:26 |
| Burpee broad jump | 6:14 | 5:14 |
| Run 5 | 6:31 | 5:39 |
| Row | 4:59 | 4:45 |
| Run 6 | 6:03 | 5:30 |
| Farmers carry | 1:50 | 1:56 |
| Run 7 | 5:45 | 5:30 |
| Sandbag lunges | 5:02 | 5:01 |
| Run 8 | 5:23 | 4:59 |
| Wall balls | 5:59 | 6:47 |
| Roxzone | 6:07 | 6:07 |
| Finish | 1:27:53 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
