Athlete · Open Men · 16-24 · GBR GBR

Jamie Sims

www.roxtimes.com/athletes/jamie-sims-2f9005dd

6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.

Open Men time1:28:54London Olympia 2026
Open Men place1553rdof 2,650 · London Olympia 2026
Latest race1:18:56Cardiff 2026 · Doubles Mixed with Gabriella Smith0:22 slower than Jamie's best Doubles Mixed time (1:18:34)
Strongest part of the raceSled pushfaster than 71% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:00 best 1:18:34 best 1:18:34 · London

This line shows the finish time of Jamie Sims at each race, oldest on the left; lower is faster.The best was 1:18:34 at London (Dec 2024); Jamie Sims was 0:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Doubles Mixed 1:18:34
Valencia Mar 2025 Doubles Mixed 1:25:39
London ExCeL Dec 2025 Doubles Mixed 1:23:17
Cardiff Apr 2026 Doubles Mixed 1:18:56

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 5 races

Tap a result for its full report
Doubles Mixed, team 16-24, with Gabriella Smith 1:18:56 1043rd of 2,365; 118th of 290 aged 16-24 44:09 30:38 4:09† Runs 44:09 · Stations 30:38 · Roxzone 4:09

1,043rd of 2,365 Doubles Mixed (faster than 55%). Against the 72 who finished around 1:19:22: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:57 more).

Jamie Sims at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:55 5:51 faster than 47%
SkiErg: 4:27 4:21 faster than 39%
Run 2: 5:13 5:21 faster than 56%
Sled push: 2:10 2:15 faster than 58%
Run 3: 5:23 5:39 faster than 61%
Sled pull: 3:40 3:37 faster than 47%
Run 4: 5:22 5:39 faster than 63%
Burpee broad jump: 4:41 3:56 faster than 25%
Run 5: 5:26 5:45 faster than 64%
Row: 4:42 4:47 faster than 59%
Run 6: 5:41 5:59 faster than 63%
Farmers carry: 2:33 2:18 faster than 25%
Run 7: 5:06 5:23 faster than 62%
Sandbag lunges: 4:22 3:52 faster than 30%
Run 8: 6:06 6:30 faster than 63%
Wall balls: 4:03 4:31 faster than 73%
Roxzone †: 4:09
Runs (8 km) 44:09 46:20 faster than 62%
Stations (8) 30:38
Finish 1:18:56 1:20:48 1043rd of 2,365 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:28:54 1553rd of 2,650; 134th of 220 aged 16-24 45:21 37:27 6:12 Runs 45:21 · Stations 37:27 · Roxzone 6:12

1,553rd of 2,650 Open Men (faster than 41%). Against the 81 who finished around 1:29:18: most time gained on wall balls (1:23), most lost on the eight runs (2:50). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 3:01 more).

Jamie Sims at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:59 4:42 faster than 34%
SkiErg: 4:27 4:28 faster than 52%
Run 2: 4:52 4:34 faster than 36%
Sled push: 2:39 2:56 faster than 70%
Run 3: 5:06 4:52 faster than 39%
Sled pull: 4:16 4:24 faster than 55%
Run 4: 5:20 4:52 faster than 29%
Burpee broad jump: 6:18 5:35 faster than 35%
Run 5: 5:45 5:03 faster than 23%
Row: 4:57 4:48 faster than 38%
Run 6: 5:34 4:54 faster than 24%
Farmers carry: 2:28 2:13 faster than 33%
Run 7: 5:36 4:54 faster than 23%
Sandbag lunges: 5:34 5:16 faster than 42%
Run 8: 8:11 6:55 faster than 23%
Wall balls: 6:48 7:24 faster than 60%
Roxzone: 6:12 5:53 faster than 42%
Runs (8 km) 45:21 41:06 faster than 29%
Stations (8) 37:27
Finish 1:28:54 1:25:09 1553rd of 2,650 · faster than 41%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 16-24, with Ella Smith 1:23:17 1790th of 2,853; 164th of 262 aged 16-24 39:23* 31:21* 12:38 Runs 39:23 · Stations 31:21 · Roxzone 12:38

1,790th of 2,853 Doubles Mixed (faster than 37%). Against the 86 who finished around 1:24:10: most time gained on sled pull (0:36), most lost on burpee broad jump (0:29). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:15 more).

Jamie Sims at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:51 3:41 faster than 40%
SkiErg: 4:35 4:38 faster than 58%
Run 2: 4:35 4:16 faster than 32%
Sled push: 2:12 2:07 faster than 41%
Run 3: 4:47 4:26 faster than 32%
Sled pull: 3:43 4:01 faster than 67%
Run 4: 4:53 4:30 faster than 31%
Burpee broad jump: 4:29 3:42 faster than 24%
Run 5: 4:54 4:34 faster than 33%
Row: 4:52 4:52 faster than 51%
Run 6: 4:53 4:32 faster than 32%
Farmers carry: 2:08 1:47 faster than 12%
Run 7: 4:49 4:33 faster than 37%
Sandbag lunges: 4:41 4:00 faster than 26%
Run 8: 6:46 6:16 faster than 33%
Wall balls: 4:41 4:50 faster than 55%
Roxzone: 12:38 12:12 faster than 42%
Runs (8 km) 39:23 36:49 faster than 34%
Stations (8) 31:21
Finish 1:23:17 1:19:20 1790th of 2,853 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Harry Short 1:10:45 1874th of 3,927; 552nd of 995 aged 30-34 34:40* 24:55* 11:14 Runs 34:40 · Stations 24:55 · Roxzone 11:14

1,874th of 3,927 Doubles Men (faster than 52%). Against the 118 who finished around 1:11:24: most time gained on sled pull (0:41), most lost on the eight runs (1:30). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:51 more).

Jamie Sims at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:35 3:18 faster than 32%
SkiErg: 4:01 4:19 faster than 90%
Run 2: 4:03 3:48 faster than 34%
Sled push: 1:27 1:45 faster than 93%
Run 3: 4:09 4:00 faster than 41%
Sled pull: 2:35 3:17 faster than 93%
Run 4: 4:10 4:03 faster than 44%
Burpee broad jump: 3:09 3:12 faster than 52%
Run 5: 4:22 4:08 faster than 37%
Row: 4:27 4:33 faster than 62%
Run 6: 4:24 4:06 faster than 33%
Farmers carry: 1:33 1:34 faster than 55%
Run 7: 4:18 4:07 faster than 39%
Sandbag lunges: 3:46 3:32 faster than 38%
Run 8: 5:43 5:39 faster than 47%
Wall balls: 3:57 4:34 faster than 84%
Roxzone: 11:14 11:04 faster than 47%
Runs (8 km) 34:40 33:15 faster than 39%
Stations (8) 24:55
Finish 1:10:45 1:11:24 1874th of 3,927 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Ella Smith 1:25:39 325th of 456; 112th of 157 aged U29 49:45 30:55 4:59† Runs 49:45 · Stations 30:55 · Roxzone 4:59

325th of 456 Doubles Mixed (faster than 28%).

Jamie Sims at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 456 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Mixed here
Run 1: 5:31 5:26 faster than 45%
SkiErg: 4:00 4:19 faster than 92%
Run 2: 10:33 5:08 faster than 0%
Sled push: 2:18 2:17 faster than 48%
Run 3: 5:27 5:28 faster than 50%
Sled pull: 3:18 4:03 faster than 85%
Run 4: 5:34 5:28 faster than 45%
Burpee broad jump: 3:59 3:19 faster than 21%
Run 5: 5:31 5:36 faster than 54%
Row: 7:22 4:43 faster than 0%
Run 6: 5:41 5:32 faster than 41%
Farmers carry: 1:44 1:43 faster than 49%
Run 7: 5:34 5:31 faster than 47%
Sandbag lunges: 3:54 4:00 faster than 54%
Run 8: 5:54 5:51 faster than 49%
Wall balls: 4:20 4:27 faster than 53%
Roxzone †: 4:59
Runs (8 km) 49:45 44:15 faster than 18%
Stations (8) 30:55
Finish 1:25:39 1:19:11 325th of 456 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Libby Sims 1:18:34 566th of 1,316; 203rd of 420 aged U29 43:00 28:35 7:03 Runs 43:00 · Stations 28:35 · Roxzone 7:03

566th of 1,316 Doubles Mixed (faster than 57%). Against the 39 who finished around 1:19:03: most time gained on sled pull (1:00), most lost on the eight runs (0:55). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:17 less).

Jamie Sims at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:11 6:34 faster than 68%
SkiErg: 4:08 4:13 faster than 64%
Run 2: 4:49 4:51 faster than 51%
Sled push: 1:55 2:12 faster than 79%
Run 3: 5:04 5:06 faster than 51%
Sled pull: 3:07 4:08 faster than 91%
Run 4: 5:14 5:10 faster than 45%
Burpee broad jump: 4:02 3:43 faster than 37%
Run 5: 5:33 5:18 faster than 38%
Row: 4:46 4:44 faster than 48%
Run 6: 5:15 5:15 faster than 50%
Farmers carry: 1:56 1:46 faster than 29%
Run 7: 5:08 5:14 faster than 55%
Sandbag lunges: 3:53 3:54 faster than 50%
Run 8: 5:49 5:40 faster than 44%
Wall balls: 4:48 4:25 faster than 35%
Roxzone: 7:03 7:46 faster than 67%
Runs (8 km) 43:00 43:15 faster than 51%
Stations (8) 28:35
Finish 1:18:34 1:20:28 566th of 1,316 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Runs (faster than 29%).

See the numbers
Part Jamie: faster than
Ski 53%
Push 71%
Pull 55%
BBJ 36%
Row 39%
Carry 33%
Lunges 42%
Wall balls 60%
Roxzone 42%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 71%
Sled pull faster than 55%
Burpee broad jump faster than 36%
Row faster than 39%
Farmers carry faster than 33%
Sandbag lunges faster than 42%
Wall balls faster than 60%
Roxzone faster than 42%
Runs (8 km) faster than 29%

How much of the field Jamie beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Runs (8 km) (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:17 faster
Sled pull 0:08 faster
Burpee broad jump 0:43 slower
Row 0:09 slower
Farmers carry 0:15 slower
Sandbag lunges 0:18 slower
Wall balls 0:36 faster
Roxzone 0:19 slower
Runs (8 km) 4:15 slower

Jamie's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (4:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:28:54
4:594:274:522:395:064:165:206:185:454:575:342:285:365:348:116:486:12
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 45:23 running, 37:28 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Jamie Typical Open Men
Run 1 4:59 4:42
SkiErg 4:27 4:28
Run 2 4:52 4:34
Sled push 2:39 2:56
Run 3 5:06 4:52
Sled pull 4:16 4:24
Run 4 5:20 4:52
Burpee broad jump 6:18 5:35
Run 5 5:45 5:03
Row 4:57 4:48
Run 6 5:34 4:54
Farmers carry 2:28 2:13
Run 7 5:36 4:54
Sandbag lunges 5:34 5:16
Run 8 8:11 6:55
Wall balls 6:48 7:24
Roxzone 6:12 5:53
Finish 1:28:54 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:43 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report