GBR Jamie Locke
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:03 (Manchester 2025) · Doubles Men 1:00:27 (London ExCeL 2025) · Doubles Mixed 1:19:56 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jamie Locke, Tom Kiddlewhat the whole field did → | Doubles Men · team 16-24 | 1:00:27 | top 10% 376/3,927 | 27:46* | 23:47* | 8:58 | splitsSkiErg4:21Sled push1:35Sled pull3:15Burpee broad jump2:30Row4:17Farmers carry1:22Sandbag lunges2:32Wall balls3:55Run 12:52Run 23:14Run 33:17Run 43:24Run 53:26Run 63:32Run 73:32Run 84:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jamie Locke, Lucy Amblerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:56 | 1086th of 2,158 | 45:31 | 26:24 | 8:05 | splitsSkiErg4:20Sled push2:10Sled pull4:14Burpee broad jump2:42Row4:23Farmers carry1:46Sandbag lunges2:48Wall balls4:01Run 15:49Run 25:30Run 35:31Run 45:35Run 55:42Run 65:49Run 75:53Run 85:46Full report for this race → |
| Cardiff 2025 30 May 2025team: Jamie Locke, Tom Kiddlewhat the whole field did → | Doubles Men · team U29 | 1:03:08 | top 22% 181/833 | 36:28 | 23:10 | 3:30 | splitsSkiErg4:13Sled push1:32Sled pull3:17Burpee broad jump2:38Row4:19Farmers carry1:24Sandbag lunges2:17Wall balls3:30Run 14:56Run 24:21Run 34:21Run 44:26Run 54:39Run 64:28Run 74:23Run 84:54Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:24:03 | 652nd of 1,191 | 40:28 | 34:52 | 8:42 | splitsSkiErg4:23Sled push4:23Sled pull5:29Burpee broad jump3:55Row4:44Farmers carry2:05Sandbag lunges3:48Wall balls6:05Run 13:17Run 24:54Run 35:19Run 45:18Run 55:28Run 65:17Run 75:19Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:14 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
