GBR Jamie Arlain
5 HYROX results over 2 seasons. Best Open Men time 1:22:02 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:22 faster (1:33:24 to 1:22:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men | 1:24:49 | top 50% 1299/2,638 | 43:48 | 35:44 | 5:22 | splitsSkiErg4:39Sled push3:16Sled pull4:33Burpee broad jump5:10Row4:40Farmers carry2:32Sandbag lunges4:46Wall balls6:08Run 15:14Run 25:02Run 35:07Run 45:13Run 55:27Run 65:17Run 75:17Run 87:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:02 | top 47% 2609/5,554 | 34:04* | 36:55* | 11:07 | splitsSkiErg5:22Sled push2:48Sled pull4:47Burpee broad jump5:19Row4:53Farmers carry2:13Sandbag lunges4:40Wall balls6:53Run 13:23Run 23:55Run 33:57Run 44:03Run 54:22Run 64:13Run 74:13Run 86:02Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:59 | top 47% 1825/3,945 | 42:10 | 35:15 | 6:38 | splitsSkiErg5:04Sled push3:50Sled pull4:47Burpee broad jump4:31Row4:45Farmers carry2:08Sandbag lunges4:18Wall balls5:52Run 16:07Run 25:04Run 35:04Run 45:13Run 55:15Run 65:04Run 75:02Run 85:25Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:37:03 | 1679th of 2,041 | 44:29 | 44:36 | 7:58 | splitsSkiErg5:04Sled push2:53Sled pull5:52Burpee broad jump7:51Row5:01Farmers carry2:31Sandbag lunges5:35Wall balls9:49Run 15:29Run 25:16Run 35:27Run 45:20Run 55:32Run 65:26Run 75:25Run 86:34Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:33:24 | 1475th of 1,917 | 44:55 | 42:07 | 6:26 | splitsSkiErg4:48Sled push2:29Sled pull4:59Burpee broad jump7:36Row4:51Farmers carry2:38Sandbag lunges5:30Wall balls9:16Run 15:17Run 25:05Run 35:12Run 45:22Run 55:25Run 65:29Run 75:24Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:32 against the typical Open Men finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:22:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
