GBR James Wilson
17 HYROX results over 2 seasons. Personal bests: Open Men 1:04:21 (London ExCeL 2025) · Pro Men 1:15:58 (Birmingham 2025).
These results may belong to more than one athlete called James Wilson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:04:21 best Open Men time · London ExCeL 2025 also raced Pro Men: each has its own best below
top 4% best Open Men place · Mechelen 2025 53rd of 1,638 Open Men finishers there
1:08:59 latest race · Rimini 2026 4:38 slower than the best Open Men time Open Men
Runs (8 km) strongest segment · London ExCeL 2025 faster than 98% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:05:001:15:001:25:001:35:00 best 1:04:21 best 1:04:21 · London ExCeL
Each dot is one Open Men race.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:08:59 | top 5% 129/2,685 | 32:04 | 32:16 | 4:42 | splitsSkiErg4:21Sled push3:56Sled pull3:47Burpee broad jump4:00Row4:34Farmers carry1:48Sandbag lunges3:47Wall balls6:03Run 13:39Run 23:42Run 34:01Run 44:04Run 54:04Run 63:58Run 74:01Run 84:39Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:09:58 | top 14% 358/2,728 | 36:11 | 30:47 | 3:00 | splitsSkiErg4:15Sled push2:57Sled pull4:02Burpee broad jump4:20Row4:34Farmers carry2:11Sandbag lunges4:01Wall balls4:27Run 14:38Run 24:08Run 34:34Run 44:32Run 54:36Run 64:35Run 74:10Run 85:02Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:05 | top 14% 357/2,661 | 35:39 | 31:01 | 3:31 | splitsSkiErg4:11Sled push2:58Sled pull3:52Burpee broad jump4:14Row4:46Farmers carry1:46Sandbag lunges4:05Wall balls5:09Run 14:26Run 24:07Run 34:19Run 44:20Run 54:23Run 64:24Run 74:31Run 85:13Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:05:11 | top 5% 54/1,096 | 33:16 | 28:28 | 3:31 | splitsSkiErg4:11Sled push2:12Sled pull3:12Burpee broad jump4:07Row4:25Farmers carry1:43Sandbag lunges3:59Wall balls4:39Run 14:03Run 23:57Run 34:08Run 44:10Run 54:15Run 64:11Run 74:08Run 84:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:04:21 | top 5% 234/5,554 | 25:48* | 29:24* | 9:15 | splitsSkiErg4:23Sled push2:24Sled pull3:59Burpee broad jump3:36Row4:29Farmers carry1:32Sandbag lunges4:00Wall balls5:01Run 12:31Run 23:01Run 33:10Run 43:05Run 53:16Run 63:12Run 73:09Run 84:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:33:38 | 4117th of 5,554 | 40:09* | 39:55* | 13:40 | splitsSkiErg5:10Sled push2:38Sled pull4:47Burpee broad jump6:31Row5:18Farmers carry2:42Sandbag lunges5:21Wall balls7:28Run 13:27Run 24:03Run 34:31Run 45:15Run 54:55Run 65:07Run 75:05Run 87:49Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:21:06 | top 48% 1104/2,325 | 39:34 | 36:41 | 4:57 | splitsSkiErg4:39Sled push2:41Sled pull5:24Burpee broad jump6:25Row4:52Farmers carry1:40Sandbag lunges5:02Wall balls5:58Run 13:03Run 24:51Run 35:19Run 45:33Run 55:53Run 65:35Run 75:33Run 83:52Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:38:46 | 3091st of 3,945 | 43:31 | 45:57 | 9:22 | splitsSkiErg4:26Sled push2:46Sled pull7:11Burpee broad jump7:10Row5:21Farmers carry2:20Sandbag lunges7:25Wall balls9:18Run 15:02Run 25:00Run 35:17Run 45:31Run 56:03Run 65:00Run 75:32Run 86:10Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:15:58 | 240th of 434 | 32:59 | 37:09 | 5:54 | splitsSkiErg4:11Sled push3:41Sled pull6:04Burpee broad jump4:14Row4:30Farmers carry2:03Sandbag lunges4:31Wall balls7:55Run 14:06Run 23:42Run 34:08Run 44:14Run 54:14Run 64:09Run 74:14Run 84:15Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:05:57 | top 5% 60/1,254 | 32:56 | 28:33 | 4:33 | splitsSkiErg4:08Sled push2:25Sled pull3:28Burpee broad jump3:45Row4:25Farmers carry1:37Sandbag lunges3:44Wall balls5:01Run 13:17Run 24:09Run 34:19Run 44:20Run 54:23Run 64:23Run 74:20Run 83:49Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 1:05:21 | top 5% 22/440 | 33:23 | 28:30 | 3:31 | splitsSkiErg4:18Sled push2:11Sled pull3:29Burpee broad jump3:38Row4:27Farmers carry1:38Sandbag lunges4:04Wall balls4:45Run 13:14Run 23:57Run 34:15Run 44:17Run 54:28Run 64:21Run 74:17Run 84:38Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 45-49 | 1:04:50 | top 6% 102/1,917 | 31:48 | 28:30 | 4:37 | splitsSkiErg4:05Sled push2:18Sled pull3:13Burpee broad jump3:29Row4:27Farmers carry1:33Sandbag lunges4:19Wall balls5:06Run 13:37Run 23:42Run 33:56Run 43:52Run 53:52Run 64:03Run 73:54Run 84:56Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 45-49 | 1:04:34 | top 4% 53/1,638 | 28:51 | 28:34 | 7:09 | splitsSkiErg4:13Sled push2:10Sled pull3:40Burpee broad jump3:49Row4:30Farmers carry1:40Sandbag lunges4:09Wall balls4:23Run 14:43Run 23:13Run 33:22Run 43:30Run 53:27Run 63:27Run 73:25Run 83:44Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:07:27 | top 11% 130/1,191 | 32:43 | 29:36 | 5:07 | splitsSkiErg4:06Sled push2:22Sled pull3:39Burpee broad jump3:35Row4:27Farmers carry2:06Sandbag lunges4:09Wall balls5:12Run 12:47Run 24:14Run 34:18Run 44:09Run 54:16Run 64:17Run 74:20Run 84:22Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:10:04 | top 15% 158/1,098 | 32:48 | 31:02 | 6:18 | splitsSkiErg4:11Sled push2:31Sled pull3:56Burpee broad jump4:41Row4:39Farmers carry1:31Sandbag lunges4:30Wall balls5:03Run 13:44Run 23:49Run 34:05Run 44:05Run 54:14Run 64:13Run 74:16Run 84:25Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:11:01 | top 13% 286/2,324 | 34:37 | 30:41 | 5:48 | splitsSkiErg4:15Sled push2:37Sled pull3:57Burpee broad jump4:38Row4:24Farmers carry1:47Sandbag lunges3:36Wall balls5:27Run 14:59Run 23:54Run 34:14Run 44:13Run 54:19Run 63:58Run 74:17Run 84:47Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:14:10 | top 18% 491/2,732 | 33:53 | 33:37 | 6:45 | splitsSkiErg4:15Sled push3:13Sled pull4:35Burpee broad jump4:32Row4:51Farmers carry1:36Sandbag lunges4:21Wall balls6:14Run 14:30Run 23:57Run 34:07Run 44:12Run 54:13Run 64:16Run 74:12Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London ExCeL 2025, against 5,554 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 94%
Sled push faster than 81%
Sled pull faster than 82%
Burpee broad jump faster than 93%
Row faster than 91%
Farmers carry faster than 93%
Sandbag lunges faster than 86%
Wall balls faster than 90%
Roxzone faster than 92%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:24 faster
Sled pull 0:48 faster
Burpee broad jump 1:54 faster
Row 0:27 faster
Farmers carry 0:31 faster
Sandbag lunges 1:09 faster
Wall balls 2:19 faster
Roxzone 2:29 faster
Runs (8 km) 7:36 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
James1:04:21
Typical Open Men1:22:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:04:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
