GBR James Patterson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:16 (London Olympia 2026) · Doubles Men 1:06:42 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:22:16 | top 44% 1138/2,638 | 42:44 | 34:03 | 5:33 | splitsSkiErg4:27Sled push2:45Sled pull4:08Burpee broad jump4:34Row4:35Farmers carry2:36Sandbag lunges4:58Wall balls6:00Run 15:20Run 25:03Run 35:02Run 45:08Run 55:18Run 64:58Run 75:03Run 86:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Phat To, James Pattersonwhat the whole field did → | Doubles Men · team 35-39 | 1:06:42 | top 32% 1233/3,927 | 32:10* | 24:26* | 10:09 | splitsSkiErg4:17Sled push1:43Sled pull3:13Burpee broad jump2:05Row4:33Farmers carry1:23Sandbag lunges3:19Wall balls3:53Run 13:11Run 23:47Run 34:04Run 43:55Run 53:55Run 63:54Run 74:09Run 85:19Full report for this race → |
| Glasgow 2025 14 Mar 2025team: James Patterson, Adam Gilbertwhat the whole field did → | Doubles Men · team 30-39 | 1:18:57 | 1503rd of 2,052 | 47:42 | 26:21 | 4:58 | splitsSkiErg3:55Sled push1:51Sled pull3:18Burpee broad jump2:43Row4:16Farmers carry1:31Sandbag lunges3:36Wall balls5:11Run 14:12Run 25:42Run 35:53Run 45:57Run 56:11Run 66:07Run 76:37Run 87:06Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:49:15 | 2469th of 2,732 | 51:05 | 48:21 | 9:53 | splitsSkiErg4:42Sled push3:04Sled pull6:23Burpee broad jump6:29Row5:15Farmers carry3:05Sandbag lunges6:54Wall balls12:29Run 16:33Run 25:53Run 36:08Run 46:01Run 56:36Run 66:02Run 76:08Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
