GBR James Massey
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Massey at each race, oldest on the left; lower is faster.The best was 1:16:53 at Glasgow (Mar 2025); James Massey was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:22:41 |
| Glasgow | Mar 2025 | Open Men | 1:16:53 |
| Birmingham | Oct 2025 | Open Men | 1:31:14 |
| London Olympia | Mar 2026 | Open Men | 1:26:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:48 faster (1:22:41 to 1:16:53).
This line shows the finish time of James Massey at each race, oldest on the left; lower is faster.The best was 1:17:56 at Glasgow (Mar 2026); James Massey was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:20:45 |
| Glasgow | Mar 2026 | Doubles Men | 1:17:56 |
| Birmingham | Oct 2026 | Doubles Men | 1:21:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
2,380th of 3,157 Doubles Men (faster than 24%). Against the 96 who finished around 1:21:24: most time gained on sled pull (0:24), most lost on the eight runs (0:57). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:13 | faster than 9% |
| SkiErg: | 4:05 | 4:01 | faster than 41% |
| Run 2: | 5:24 | 4:34 | faster than 17% |
| Sled push: | 2:06 | 2:00 | faster than 39% |
| Run 3: | 5:35 | 4:53 | faster than 22% |
| Sled pull: | 3:10 | 3:15 | faster than 57% |
| Run 4: | 5:36 | 4:53 | faster than 23% |
| Burpee broad jump: | 3:41 | 3:18 | faster than 34% |
| Run 5: | 5:47 | 5:00 | faster than 22% |
| Row: | 4:46 | 4:28 | faster than 22% |
| Run 6: | 5:32 | 4:55 | faster than 27% |
| Farmers carry: | 1:48 | 1:38 | faster than 28% |
| Run 7: | 5:26 | 4:58 | faster than 32% |
| Sandbag lunges: | 4:14 | 3:34 | faster than 23% |
| Run 8: | 5:43 | 5:00 | faster than 26% |
| Wall balls: | 5:29 | 4:24 | faster than 15% |
| Roxzone: | 6:53 | 5:52 | faster than 28% |
| Runs (8 km) | 45:31 | 39:23 | faster than 22% |
| Stations (8) | 29:19 | ||
| Finish | 1:21:39 | 1:12:16 | 2380th of 3,157 · faster than 24% |
1,419th of 2,650 Open Men (faster than 46%). Against the 81 who finished around 1:27:15: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:13). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:42 | faster than 28% |
| SkiErg: | 4:37 | 4:28 | faster than 34% |
| Run 2: | 4:59 | 4:34 | faster than 31% |
| Sled push: | 2:30 | 2:56 | faster than 81% |
| Run 3: | 5:17 | 4:52 | faster than 30% |
| Sled pull: | 4:34 | 4:24 | faster than 43% |
| Run 4: | 5:15 | 4:52 | faster than 32% |
| Burpee broad jump: | 5:43 | 5:35 | faster than 47% |
| Run 5: | 5:11 | 5:03 | faster than 44% |
| Row: | 5:15 | 4:48 | faster than 19% |
| Run 6: | 5:06 | 4:54 | faster than 41% |
| Farmers carry: | 2:00 | 2:13 | faster than 68% |
| Run 7: | 5:03 | 4:54 | faster than 44% |
| Sandbag lunges: | 5:00 | 5:16 | faster than 57% |
| Run 8: | 7:03 | 6:55 | faster than 46% |
| Wall balls: | 8:15 | 7:24 | faster than 37% |
| Roxzone: | 5:58 | 5:53 | faster than 48% |
| Runs (8 km) | 42:56 | 41:06 | faster than 40% |
| Stations (8) | 37:54 | ||
| Finish | 1:26:44 | 1:25:09 | 1419th of 2,650 · faster than 46% |
966th of 1,528 Doubles Men (faster than 36%). Against the 43 who finished around 1:17:43: most time gained on sandbag lunges (0:29), most lost on sled push (0:28). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:58 | faster than 21% |
| SkiErg: | 4:26 | 4:01 | faster than 6% |
| Run 2: | 5:15 | 4:49 | faster than 30% |
| Sled push: | 2:26 | 1:50 | faster than 5% |
| Run 3: | 5:28 | 5:09 | faster than 35% |
| Sled pull: | 3:27 | 2:57 | faster than 20% |
| Run 4: | 5:28 | 5:09 | faster than 37% |
| Burpee broad jump: | 3:32 | 3:07 | faster than 30% |
| Run 5: | 5:36 | 5:19 | faster than 37% |
| Row: | 4:54 | 4:34 | faster than 21% |
| Run 6: | 5:32 | 5:15 | faster than 37% |
| Farmers carry: | 1:54 | 1:41 | faster than 22% |
| Run 7: | 5:44 | 5:15 | faster than 29% |
| Sandbag lunges: | 3:25 | 3:32 | faster than 56% |
| Run 8: | 6:29 | 5:54 | faster than 28% |
| Wall balls: | 4:24 | 4:33 | faster than 60% |
| Roxzone: | 4:24 | 4:24 | faster than 49% |
| Runs (8 km) | 45:08 | 42:03 | faster than 32% |
| Stations (8) | 28:28 | ||
| Finish | 1:17:56 | 1:13:38 | 966th of 1,528 · faster than 36% |
1,156th of 1,596 Doubles Men (faster than 27%). Against the 49 who finished around 1:19:56: most time gained on sandbag lunges (1:51), most lost on the eight runs (1:55). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 33% |
| SkiErg: | 3:54 | 3:53 | faster than 48% |
| Run 2: | 5:35 | 5:06 | faster than 29% |
| Sled push: | 1:48 | 1:42 | faster than 34% |
| Run 3: | 6:22 | 5:27 | faster than 21% |
| Sled pull: | 3:28 | 3:07 | faster than 25% |
| Run 4: | 6:26 | 5:30 | faster than 21% |
| Burpee broad jump: | 3:26 | 3:20 | faster than 45% |
| Run 5: | 6:45 | 5:40 | faster than 18% |
| Row: | 4:45 | 4:25 | faster than 19% |
| Run 6: | 6:35 | 5:36 | faster than 19% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 6:32 | 5:37 | faster than 21% |
| Sandbag lunges: | 2:00 | 3:39 | faster than 98% |
| Run 8: | 5:30 | 4:39 | faster than 23% |
| Wall balls: | 4:39 | 4:20 | faster than 36% |
| Roxzone: | 7:28 | 4:45 | faster than 11% |
| Runs (8 km) | 47:42 | 41:35 | faster than 23% |
| Stations (8) | 25:39 | ||
| Finish | 1:20:45 | 1:12:48 | 1156th of 1,596 · faster than 27% |
2,546th of 3,945 Open Men (faster than 35%). Against the 122 who finished around 1:31:27: most time gained on sled pull (1:22), most lost on the eight runs (1:34). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:18 | faster than 19% |
| SkiErg: | 4:53 | 4:30 | faster than 14% |
| Run 2: | 5:07 | 4:33 | faster than 22% |
| Sled push: | 2:35 | 3:15 | faster than 80% |
| Run 3: | 5:19 | 4:53 | faster than 30% |
| Sled pull: | 4:07 | 5:02 | faster than 82% |
| Run 4: | 5:11 | 4:55 | faster than 37% |
| Burpee broad jump: | 7:15 | 5:36 | faster than 21% |
| Run 5: | 5:33 | 5:05 | faster than 32% |
| Row: | 5:24 | 4:49 | faster than 11% |
| Run 6: | 5:32 | 4:55 | faster than 25% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 5:26 | 4:55 | faster than 28% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 52% |
| Run 8: | 5:57 | 5:10 | faster than 26% |
| Wall balls: | 7:54 | 7:15 | faster than 40% |
| Roxzone: | 7:48 | 6:40 | faster than 27% |
| Runs (8 km) | 44:05 | 39:57 | faster than 28% |
| Stations (8) | 39:25 | ||
| Finish | 1:31:14 | 1:25:13 | 2546th of 3,945 · faster than 35% |
1,048th of 3,034 Open Men (faster than 65%). Against the 92 who finished around 1:16:58: most time gained on burpee broad jump (1:15), most lost on the eight runs (2:03). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:36 | faster than 21% |
| SkiErg: | 4:37 | 4:22 | faster than 22% |
| Run 2: | 5:07 | 5:02 | faster than 45% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 5:25 | 5:22 | faster than 47% |
| Sled pull: | 3:51 | 4:24 | faster than 74% |
| Run 4: | 5:28 | 5:21 | faster than 45% |
| Burpee broad jump: | 3:29 | 5:20 | faster than 93% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:17 | 5:28 | faster than 57% |
| Farmers carry: | 2:04 | 2:04 | faster than 49% |
| Run 7: | 5:24 | 5:29 | faster than 53% |
| Sandbag lunges: | 4:30 | 4:59 | faster than 67% |
| Run 8: | 4:23 | 4:41 | faster than 62% |
| Wall balls: | 5:52 | 6:31 | faster than 64% |
| Roxzone: | 4:23 | 4:55 | faster than 68% |
| Runs (8 km) | 40:42 | 40:58 | faster than 51% |
| Stations (8) | 31:51 | ||
| Finish | 1:16:53 | 1:22:00 | 1048th of 3,034 · faster than 65% |
608th of 1,191 Open Men (faster than 48%). Against the 37 who finished around 1:22:21: most time gained on burpee broad jump (1:29), most lost on the eight runs (3:52). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:28 | faster than 21% |
| SkiErg: | 4:28 | 4:18 | faster than 27% |
| Run 2: | 5:28 | 4:48 | faster than 21% |
| Sled push: | 2:25 | 2:39 | faster than 67% |
| Run 3: | 5:28 | 5:08 | faster than 34% |
| Sled pull: | 4:17 | 4:29 | faster than 58% |
| Run 4: | 5:39 | 5:12 | faster than 32% |
| Burpee broad jump: | 3:53 | 5:08 | faster than 83% |
| Run 5: | 5:44 | 5:20 | faster than 34% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 5:53 | 5:16 | faster than 26% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 5:40 | 5:15 | faster than 33% |
| Sandbag lunges: | 5:04 | 4:57 | faster than 46% |
| Run 8: | 5:58 | 5:23 | faster than 31% |
| Wall balls: | 5:17 | 6:28 | faster than 77% |
| Roxzone: | 6:37 | 6:28 | faster than 47% |
| Runs (8 km) | 43:55 | 40:12 | faster than 31% |
| Stations (8) | 32:08 | ||
| Finish | 1:22:41 | 1:22:18 | 608th of 1,191 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Manchester 2025 · best of 4 | 4:34 |
| Sled push | 2:25 | Manchester 2025 · best of 4 | 3:04 |
| Sled pull | 3:51 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:29 | Glasgow 2025 · best of 4 | 5:38 |
| Row | 4:34 | Manchester 2025 · best of 4 | 4:53 |
| Farmers carry | 2:00 | London Olympia 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:30 | Glasgow 2025 · best of 4 | 5:20 |
| Wall balls | 5:17 | Manchester 2025 · best of 4 | 7:03 |
| Runs (8 km) | 40:42 | Glasgow 2025 · best of 4 | 41:47 |
| Roxzone | 4:23 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Richard Deavall2 races
- Sam Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 22% |
| Push | 61% |
| Pull | 75% |
| BBJ | 94% |
| Row | 49% |
| Carry | 50% |
| Lunges | 68% |
| Wall balls | 65% |
| Roxzone | 68% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:51 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 40:46 running, 31:51 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:36 |
| SkiErg | 4:37 | 4:22 |
| Run 2 | 5:07 | 5:02 |
| Sled push | 2:44 | 2:52 |
| Run 3 | 5:25 | 5:22 |
| Sled pull | 3:51 | 4:24 |
| Run 4 | 5:28 | 5:21 |
| Burpee broad jump | 3:29 | 5:20 |
| Run 5 | 5:38 | 5:36 |
| Row | 4:44 | 4:43 |
| Run 6 | 5:17 | 5:28 |
| Farmers carry | 2:04 | 2:04 |
| Run 7 | 5:24 | 5:29 |
| Sandbag lunges | 4:30 | 4:59 |
| Run 8 | 4:23 | 4:41 |
| Wall balls | 5:52 | 6:31 |
| Roxzone | 4:23 | 4:55 |
| Finish | 1:16:53 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:53.
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