GBR James Lucking
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:00:02 (Cardiff 2026) · Doubles Men 0:57:36 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: James Lucking, Lloyd Maplethorpewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:02 | top 23% 69/302 | 33:32 | 24:06 | 2:24 | splitsSkiErg3:40Sled push2:20Sled pull3:33Burpee broad jump2:16Row4:09Farmers carry1:45Sandbag lunges2:46Wall balls3:37Run 14:19Run 23:52Run 34:13Run 44:06Run 54:04Run 64:20Run 73:59Run 84:42Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lloyd Maplethorpe, James Luckingwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:41 | top 26% 122/484 | 33:09 | 24:49 | 3:48 | splitsSkiErg3:34Sled push2:17Sled pull3:47Burpee broad jump2:08Row4:06Farmers carry1:30Sandbag lunges3:03Wall balls4:24Run 13:48Run 23:46Run 34:07Run 44:00Run 54:00Run 64:03Run 74:07Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lloyd Maplethorpe, James Luckingwhat the whole field did → | Doubles Men · team 25-29 | 0:57:36 | top 4% 126/3,927 | 27:01* | 22:11* | 8:28 | splitsSkiErg3:51Sled push1:37Sled pull2:46Burpee broad jump2:14Row4:13Farmers carry1:18Sandbag lunges2:34Wall balls3:38Run 12:32Run 23:08Run 33:13Run 43:19Run 53:23Run 63:23Run 73:26Run 84:41Full report for this race → |
| Dublin 2025 12 Nov 2025team: Lloyd Maplethorpe, James Luckingwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:01 | top 37% 68/188 | 33:21 | 26:43 | 3:01 | splitsSkiErg3:36Sled push1:56Sled pull4:56Burpee broad jump2:40Row4:24Farmers carry1:27Sandbag lunges3:32Wall balls4:12Run 12:34Run 24:21Run 34:47Run 44:49Run 53:32Run 64:54Run 75:03Run 83:24Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lloyd Maplethorpe, James Luckingwhat the whole field did → | Doubles Men · team 25-29 | 0:58:13 | top 5% 114/2,466 | 31:37 | 22:24 | 4:16 | splitsSkiErg3:38Sled push1:39Sled pull2:36Burpee broad jump2:17Row4:09Farmers carry1:16Sandbag lunges2:46Wall balls4:03Run 14:21Run 23:38Run 33:52Run 43:57Run 53:55Run 63:54Run 74:03Run 84:02Full report for this race → |
| Berlin 2025 16 May 2025team: James Lucking, Samuel Burbidgewhat the whole field did → | Doubles Men · team U29 | 0:59:45 | top 11% 189/1,821 | 30:01 | 23:17 | 6:31 | splitsSkiErg3:36Sled push1:41Sled pull3:05Burpee broad jump2:51Row4:05Farmers carry1:16Sandbag lunges2:45Wall balls3:58Run 12:57Run 23:32Run 33:46Run 43:43Run 53:47Run 63:47Run 73:47Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 302 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
