James Kitson
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:11:12 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:09:30 (London ExCeL 2025) · Doubles Mixed 1:38:04 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:04 faster (1:18:16 to 1:11:12).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Lisa Baron, James Kitsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:38:04 | 2079th of 2,365 | 1:06:34 | 26:39 | 4:51 | splitsSkiErg4:18Sled push2:16Sled pull3:07Burpee broad jump3:09Row4:27Farmers carry2:21Sandbag lunges3:09Wall balls3:52Run 17:45Run 27:22Run 37:59Run 48:02Run 58:18Run 68:58Run 78:12Run 810:01Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 16-24 | 1:15:04 | top 27% 710/2,728 | 39:49 | 31:17 | 3:58 | splitsSkiErg4:15Sled push2:51Sled pull3:43Burpee broad jump4:55Row4:40Farmers carry2:24Sandbag lunges3:26Wall balls5:03Run 14:57Run 24:21Run 34:34Run 44:46Run 55:42Run 65:39Run 74:32Run 85:23Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:11:12 | top 46% 433/961 | 36:54 | 29:00 | 5:23 | splitsSkiErg4:11Sled push2:27Sled pull3:22Burpee broad jump4:26Row4:26Farmers carry1:55Sandbag lunges3:19Wall balls4:54Run 14:30Run 24:00Run 34:17Run 44:31Run 54:45Run 64:43Run 74:22Run 85:50Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:18:16 | top 36% 902/2,544 | 40:32 | 32:26 | 5:21 | splitsSkiErg4:11Sled push2:56Sled pull4:00Burpee broad jump4:34Row4:37Farmers carry2:31Sandbag lunges3:58Wall balls5:39Run 13:26Run 24:41Run 35:45Run 45:58Run 55:32Run 65:39Run 75:15Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Kitson, Krzysztof Popkowskiwhat the whole field did → | Doubles Men · team 25-29 | 1:09:30 | top 43% 1681/3,927 | 32:42* | 25:44* | 11:09 | splitsSkiErg4:08Sled push1:56Sled pull3:13Burpee broad jump3:04Row4:29Farmers carry1:40Sandbag lunges3:17Wall balls3:57Run 13:12Run 23:51Run 34:05Run 44:05Run 54:01Run 64:00Run 73:59Run 85:33Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: James Kitson, Krzysztof Popkowskiwhat the whole field did → | Doubles Men · team 25-29 | 1:15:43 | 144th of 278 | 43:18 | 26:13 | 6:17 | splitsSkiErg3:43Sled push1:57Sled pull3:23Burpee broad jump3:36Row4:15Farmers carry1:49Sandbag lunges3:29Wall balls4:01Run 14:05Run 25:22Run 35:45Run 45:40Run 55:24Run 65:38Run 75:42Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:12.
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