GBR James Jerram
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:30 (London ExCeL 2025) · Doubles Mixed 1:13:17 (Copenhagen 2025) · Doubles Men 1:02:58 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:18:30 | top 38% 2070/5,554 | 30:21* | 36:15* | 11:59 | splitsSkiErg4:41Sled push2:24Sled pull4:40Burpee broad jump5:15Row4:50Farmers carry1:55Sandbag lunges5:09Wall balls7:21Run 13:22Run 23:33Run 33:37Run 43:41Run 53:42Run 63:34Run 73:43Run 85:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: James Jerram, Angel Leworthywhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:50 | top 34% 716/2,158 | 41:49 | 27:07 | 6:00 | splitsSkiErg4:12Sled push2:20Sled pull3:35Burpee broad jump3:11Row4:24Farmers carry1:43Sandbag lunges3:13Wall balls4:29Run 15:17Run 25:23Run 35:13Run 45:14Run 55:17Run 65:09Run 75:07Run 85:13Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:24:34 | 1156th of 2,041 | 36:22 | 42:48 | 5:24 | splitsSkiErg4:30Sled push4:12Sled pull5:31Burpee broad jump7:01Row4:58Farmers carry2:38Sandbag lunges5:47Wall balls8:11Run 14:07Run 25:26Run 34:10Run 44:22Run 54:20Run 64:29Run 74:22Run 85:06Full report for this race → |
| London 2025 3 May 2025team: Adam Boynton, James Jerramwhat the whole field did → | Doubles Men · team U29 | 1:02:58 | top 17% 171/1,010 | 33:18 | 25:01 | 4:43 | splitsSkiErg3:43Sled push1:38Sled pull2:44Burpee broad jump2:54Row4:09Farmers carry1:48Sandbag lunges3:20Wall balls4:45Run 13:59Run 23:50Run 33:57Run 43:59Run 54:07Run 64:10Run 74:09Run 85:11Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: James Jerram, Arabella Fosterwhat the whole field did → | Doubles Mixed · team U29 | 1:13:17 | top 39% 287/742 | 37:14 | 29:31 | 6:37 | splitsSkiErg4:10Sled push2:06Sled pull3:33Burpee broad jump3:54Row4:56Farmers carry1:38Sandbag lunges4:09Wall balls5:05Run 14:56Run 24:30Run 34:32Run 44:30Run 54:41Run 64:31Run 74:35Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
