GBR James Harris
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:17:09 (London 2025) · Doubles Men 1:07:16 (Oslo 2025).
These results may belong to more than one athlete called James Harris: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: James Harris, Joseph Whittallwhat the whole field did → | Doubles Men · team 30-34 | 1:15:28 | top 41% 298/742 | 40:17 | 28:36 | 6:39 | splitsSkiErg4:08Sled push2:38Sled pull4:08Burpee broad jump3:12Row4:33Farmers carry1:26Sandbag lunges4:02Wall balls4:29Run 14:20Run 24:22Run 35:06Run 44:56Run 55:10Run 65:10Run 75:15Run 86:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:18:33 | top 38% 2080/5,554 | 32:25* | 34:29* | 11:44 | splitsSkiErg5:07Sled push3:23Sled pull4:01Burpee broad jump3:39Row4:45Farmers carry1:37Sandbag lunges5:31Wall balls6:26Run 13:18Run 23:44Run 33:50Run 43:50Run 54:03Run 63:50Run 74:06Run 85:48Full report for this race → |
| Madrid 2025 27 Nov 2025team: Chris Lee, James Harriswhat the whole field did → | Doubles Men · team 25-29 | 1:16:34 | 1146th of 1,918 | 41:40 | 28:31 | 6:29 | splitsSkiErg4:17Sled push1:56Sled pull3:11Burpee broad jump3:28Row4:49Farmers carry1:53Sandbag lunges3:20Wall balls5:37Run 14:48Run 24:58Run 35:08Run 45:16Run 55:19Run 65:11Run 75:08Run 85:55Full report for this race → |
| Oslo 2025 26 Sept 2025team: Joseph Whittall, James Harriswhat the whole field did → | Doubles Men · team 30-34 | 1:07:16 | top 23% 164/722 | 37:26 | 24:55 | 4:58 | splitsSkiErg4:04Sled push1:47Sled pull3:05Burpee broad jump2:37Row4:20Farmers carry1:08Sandbag lunges3:30Wall balls4:24Run 13:54Run 24:39Run 34:49Run 44:48Run 54:58Run 64:58Run 75:05Run 84:20Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:17:09 | top 36% 680/1,917 | 40:45 | 31:34 | 4:54 | splitsSkiErg4:03Sled push2:19Sled pull3:45Burpee broad jump4:43Row4:21Farmers carry2:00Sandbag lunges5:03Wall balls5:20Run 14:34Run 24:35Run 34:56Run 44:56Run 55:10Run 65:05Run 74:59Run 86:33Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:23:07 | 1013th of 1,917 | 41:14 | 36:20 | 5:38 | splitsSkiErg4:40Sled push2:19Sled pull4:07Burpee broad jump5:34Row5:05Farmers carry1:48Sandbag lunges5:57Wall balls6:50Run 14:33Run 24:27Run 35:17Run 45:07Run 55:25Run 64:57Run 75:12Run 86:19Full report for this race → |
| Bilbao 2025 15 Feb 2025team: James Harris, Joseph Whittallwhat the whole field did → | Doubles Men | 1:10:03 | top 50% 322/650 | 37:40 | 27:01 | 5:28 | splitsSkiErg4:03Sled push2:14Sled pull3:28Burpee broad jump3:13Row4:15Farmers carry1:10Sandbag lunges4:23Wall balls4:15Run 14:59Run 24:14Run 34:34Run 44:47Run 54:57Run 64:52Run 74:45Run 84:35Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Joseph Whittall, James Harriswhat the whole field did → | Doubles Men · team 30-39 | 1:11:49 | top 37% 253/700 | 39:33 | 25:54 | 6:27 | splitsSkiErg4:07Sled push1:47Sled pull3:00Burpee broad jump3:15Row4:27Farmers carry1:18Sandbag lunges3:45Wall balls4:15Run 14:12Run 24:36Run 34:58Run 45:05Run 55:13Run 65:03Run 75:15Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
