GBR James Civil
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Civil at each race, oldest on the left; lower is faster.The best was 1:35:02 at London Olympia (Mar 2026); James Civil was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:37:41 |
| Manchester | Jan 2025 | Open Men | 1:39:18 |
| London Olympia | Mar 2026 | Open Men | 1:35:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:39 faster (1:37:41 to 1:35:02).
This line shows the finish time of James Civil at each race, oldest on the left; lower is faster.The best was 1:19:57 at Birmingham (Oct 2025); James Civil was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:19:57 |
| Birmingham | Oct 2026 | Doubles Men | 1:20:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,306th of 3,157 Doubles Men (faster than 26%). Against the 96 who finished around 1:21:24: most time gained on burpee broad jump (0:50), most lost on the eight runs (0:56). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:13 | faster than 10% |
| SkiErg: | 4:14 | 4:01 | faster than 22% |
| Run 2: | 5:31 | 4:34 | faster than 14% |
| Sled push: | 2:05 | 2:00 | faster than 41% |
| Run 3: | 5:56 | 4:53 | faster than 13% |
| Sled pull: | 3:15 | 3:15 | faster than 51% |
| Run 4: | 5:48 | 4:53 | faster than 17% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 56% |
| Run 5: | 5:42 | 5:00 | faster than 25% |
| Row: | 4:34 | 4:28 | faster than 39% |
| Run 6: | 5:43 | 4:55 | faster than 22% |
| Farmers carry: | 1:43 | 1:38 | faster than 39% |
| Run 7: | 5:28 | 4:58 | faster than 30% |
| Sandbag lunges: | 3:38 | 3:34 | faster than 47% |
| Run 8: | 4:59 | 5:00 | faster than 50% |
| Wall balls: | 4:44 | 4:24 | faster than 35% |
| Roxzone: | 7:41 | 5:52 | faster than 17% |
| Runs (8 km) | 45:30 | 39:23 | faster than 22% |
| Stations (8) | 27:23 | ||
| Finish | 1:20:29 | 1:12:16 | 2306th of 3,157 · faster than 26% |
1,892nd of 2,650 Open Men (faster than 28%). Against the 83 who finished around 1:33:56: most time gained on wall balls (1:01), most lost on sled push (2:26). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:42 | faster than 52% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:48 | 4:34 | faster than 39% |
| Sled push: | 5:37 | 2:56 | faster than 1% |
| Run 3: | 5:51 | 4:52 | faster than 15% |
| Sled pull: | 5:32 | 4:24 | faster than 17% |
| Run 4: | 5:21 | 4:52 | faster than 28% |
| Burpee broad jump: | 6:57 | 5:35 | faster than 24% |
| Run 5: | 5:41 | 5:03 | faster than 25% |
| Row: | 5:38 | 4:48 | faster than 7% |
| Run 6: | 5:19 | 4:54 | faster than 32% |
| Farmers carry: | 2:13 | 2:13 | faster than 50% |
| Run 7: | 5:15 | 4:54 | faster than 35% |
| Sandbag lunges: | 5:17 | 5:16 | faster than 49% |
| Run 8: | 7:43 | 6:55 | faster than 30% |
| Wall balls: | 7:50 | 7:24 | faster than 43% |
| Roxzone: | 7:00 | 5:53 | faster than 27% |
| Runs (8 km) | 44:34 | 41:06 | faster than 32% |
| Stations (8) | 43:33 | ||
| Finish | 1:35:02 | 1:25:09 | 1892nd of 2,650 · faster than 28% |
1,871st of 2,466 Doubles Men (faster than 24%). Against the 74 who finished around 1:19:33: most time gained on wall balls (0:45), most lost on the eight runs (0:49). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:20 | faster than 16% |
| SkiErg: | 4:12 | 3:59 | faster than 21% |
| Run 2: | 5:20 | 4:32 | faster than 16% |
| Sled push: | 2:16 | 1:52 | faster than 18% |
| Run 3: | 5:47 | 4:51 | faster than 14% |
| Sled pull: | 4:09 | 3:13 | faster than 11% |
| Run 4: | 5:43 | 4:53 | faster than 17% |
| Burpee broad jump: | 3:07 | 3:07 | faster than 50% |
| Run 5: | 5:46 | 5:01 | faster than 22% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 5:38 | 4:54 | faster than 21% |
| Farmers carry: | 1:47 | 1:37 | faster than 26% |
| Run 7: | 5:33 | 4:54 | faster than 24% |
| Sandbag lunges: | 3:43 | 3:24 | faster than 34% |
| Run 8: | 5:08 | 4:54 | faster than 39% |
| Wall balls: | 3:57 | 4:25 | faster than 78% |
| Roxzone: | 7:16 | 5:50 | faster than 20% |
| Runs (8 km) | 45:07 | 39:20 | faster than 21% |
| Stations (8) | 27:38 | ||
| Finish | 1:19:57 | 1:11:29 | 1871st of 2,466 · faster than 24% |
1,001st of 1,191 Open Men (faster than 15%). Against the 36 who finished around 1:40:06: most time gained on burpee broad jump (1:01), most lost on the eight runs (2:23). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:28 | faster than 28% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 5:24 | 4:48 | faster than 24% |
| Sled push: | 3:45 | 2:39 | faster than 5% |
| Run 3: | 6:57 | 5:08 | faster than 3% |
| Sled pull: | 5:23 | 4:29 | faster than 22% |
| Run 4: | 6:43 | 5:12 | faster than 7% |
| Burpee broad jump: | 6:24 | 5:08 | faster than 24% |
| Run 5: | 6:44 | 5:20 | faster than 11% |
| Row: | 5:14 | 4:39 | faster than 9% |
| Run 6: | 6:36 | 5:16 | faster than 11% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 6:35 | 5:15 | faster than 11% |
| Sandbag lunges: | 5:57 | 4:57 | faster than 24% |
| Run 8: | 7:08 | 5:23 | faster than 11% |
| Wall balls: | 8:10 | 6:28 | faster than 24% |
| Roxzone: | 8:08 | 6:28 | faster than 23% |
| Runs (8 km) | 50:00 | 40:12 | faster than 11% |
| Stations (8) | 41:10 | ||
| Finish | 1:39:18 | 1:22:18 | 1001st of 1,191 · faster than 15% |
2,104th of 2,732 Open Men (faster than 22%). Against the 82 who finished around 1:36:25: most time gained on burpee broad jump (0:54), most lost on the eight runs (2:29). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:16 | faster than 26% |
| SkiErg: | 4:32 | 4:23 | faster than 33% |
| Run 2: | 5:24 | 4:36 | faster than 15% |
| Sled push: | 3:54 | 2:51 | faster than 8% |
| Run 3: | 6:14 | 4:54 | faster than 7% |
| Sled pull: | 6:01 | 4:53 | faster than 19% |
| Run 4: | 5:52 | 4:58 | faster than 15% |
| Burpee broad jump: | 6:06 | 5:51 | faster than 44% |
| Run 5: | 5:58 | 5:10 | faster than 19% |
| Row: | 5:54 | 4:46 | faster than 2% |
| Run 6: | 5:44 | 5:02 | faster than 20% |
| Farmers carry: | 1:53 | 2:06 | faster than 71% |
| Run 7: | 5:54 | 5:02 | faster than 17% |
| Sandbag lunges: | 5:28 | 5:05 | faster than 39% |
| Run 8: | 6:19 | 5:32 | faster than 25% |
| Wall balls: | 8:39 | 6:43 | faster than 21% |
| Roxzone: | 8:11 | 7:31 | faster than 38% |
| Runs (8 km) | 47:07 | 40:42 | faster than 18% |
| Stations (8) | 42:27 | ||
| Finish | 1:37:41 | 1:25:29 | 2104th of 2,732 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Manchester 2025 · best of 3 | 4:34 |
| Sled push | 3:45 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 5:23 | Manchester 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:06 | Birmingham 2024 · best of 3 | 5:38 |
| Row | 5:14 | Manchester 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Birmingham 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:17 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 7:50 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:34 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 7:00 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kyle Timms2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 49% |
| Push | 1% |
| Pull | 18% |
| BBJ | 25% |
| Row | 7% |
| Carry | 50% |
| Lunges | 50% |
| Wall balls | 44% |
| Roxzone | 28% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (level); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 44:37 running, 43:32 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:42 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 4:48 | 4:34 |
| Sled push | 5:37 | 2:56 |
| Run 3 | 5:51 | 4:52 |
| Sled pull | 5:32 | 4:24 |
| Run 4 | 5:21 | 4:52 |
| Burpee broad jump | 6:57 | 5:35 |
| Run 5 | 5:41 | 5:03 |
| Row | 5:38 | 4:48 |
| Run 6 | 5:19 | 4:54 |
| Farmers carry | 2:13 | 2:13 |
| Run 7 | 5:15 | 4:54 |
| Sandbag lunges | 5:17 | 5:16 |
| Run 8 | 7:43 | 6:55 |
| Wall balls | 7:50 | 7:24 |
| Roxzone | 7:00 | 5:53 |
| Finish | 1:35:02 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:41 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
