GBR James Burchell
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Burchell at each race, oldest on the left; lower is faster.The best was 1:25:32 at Oslo (Sep 2026); James Burchell was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:29:54 |
| London Olympia | Mar 2026 | Open Men | 1:28:47 |
| Oslo | Sep 2026 | Open Men | 1:25:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:22 faster (1:29:54 to 1:25:32).
This line shows the finish time of James Burchell at each race, oldest on the left; lower is faster.The best was 1:15:06 at Birmingham (Oct 2026); James Burchell was 10:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:25:29 |
| Manchester | Jan 2026 | Doubles Mixed | 1:22:08 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:18:01 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:15:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,062nd of 3,498 Doubles Mixed (faster than 69%). Against the 96 who finished around 1:14:03: most time gained on the eight runs (2:52), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:51 | faster than 80% |
| SkiErg: | 4:26 | 4:18 | faster than 35% |
| Run 2: | 4:24 | 5:08 | faster than 80% |
| Sled push: | 2:49 | 2:26 | faster than 23% |
| Run 3: | 4:36 | 5:23 | faster than 81% |
| Sled pull: | 4:22 | 3:56 | faster than 30% |
| Run 4: | 4:43 | 5:24 | faster than 77% |
| Burpee broad jump: | 4:26 | 3:47 | faster than 28% |
| Run 5: | 4:44 | 5:29 | faster than 79% |
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 4:45 | 5:25 | faster than 76% |
| Farmers carry: | 1:57 | 1:47 | faster than 31% |
| Run 7: | 4:37 | 5:27 | faster than 82% |
| Sandbag lunges: | 4:25 | 4:03 | faster than 36% |
| Run 8: | 4:44 | 5:30 | faster than 79% |
| Wall balls: | 4:45 | 4:45 | faster than 50% |
| Roxzone: | 5:47 | 6:34 | faster than 70% |
| Runs (8 km) | 37:31 | 43:45 | faster than 80% |
| Stations (8) | 31:52 | ||
| Finish | 1:15:06 | 1:22:06 | 1062nd of 3,498 · faster than 69% |
566th of 1,104 Open Men (faster than 48%). Against the 34 who finished around 1:24:58: most time gained on sled pull (0:17), most lost on burpee broad jump (1:33). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:16 | faster than 59% |
| SkiErg: | 4:27 | 4:31 | faster than 60% |
| Run 2: | 4:46 | 4:47 | faster than 51% |
| Sled push: | 2:53 | 3:02 | faster than 60% |
| Run 3: | 5:06 | 5:06 | faster than 50% |
| Sled pull: | 4:19 | 4:30 | faster than 59% |
| Run 4: | 5:05 | 5:06 | faster than 51% |
| Burpee broad jump: | 7:24 | 5:25 | faster than 16% |
| Run 5: | 5:18 | 5:18 | faster than 50% |
| Row: | 4:48 | 4:51 | faster than 59% |
| Run 6: | 5:19 | 5:10 | faster than 42% |
| Farmers carry: | 2:17 | 2:07 | faster than 36% |
| Run 7: | 5:12 | 5:11 | faster than 49% |
| Sandbag lunges: | 4:57 | 5:03 | faster than 52% |
| Run 8: | 6:26 | 6:24 | faster than 49% |
| Wall balls: | 7:02 | 7:06 | faster than 51% |
| Roxzone: | 5:15 | 4:56 | faster than 43% |
| Runs (8 km) | 42:13 | 42:32 | faster than 52% |
| Stations (8) | 38:07 | ||
| Finish | 1:25:32 | 1:24:57 | 566th of 1,104 · faster than 48% |
977th of 2,365 Doubles Mixed (faster than 58%). Against the 72 who finished around 1:17:32: most time gained on the eight runs (2:11), most lost on wall balls (1:12). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:51 | faster than 77% |
| SkiErg: | 4:23 | 4:21 | faster than 47% |
| Run 2: | 4:46 | 5:21 | faster than 76% |
| Sled push: | 2:27 | 2:15 | faster than 33% |
| Run 3: | 5:14 | 5:39 | faster than 68% |
| Sled pull: | 3:40 | 3:37 | faster than 47% |
| Run 4: | 5:08 | 5:39 | faster than 73% |
| Burpee broad jump: | 4:23 | 3:56 | faster than 33% |
| Run 5: | 5:22 | 5:45 | faster than 67% |
| Row: | 4:55 | 4:47 | faster than 39% |
| Run 6: | 5:32 | 5:59 | faster than 68% |
| Farmers carry: | 2:36 | 2:18 | faster than 21% |
| Run 7: | 4:57 | 5:23 | faster than 70% |
| Sandbag lunges: | 4:11 | 3:52 | faster than 37% |
| Run 8: | 5:55 | 6:30 | faster than 70% |
| Wall balls: | 5:33 | 4:31 | faster than 21% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 42:02 | 46:20 | faster than 72% |
| Stations (8) | 32:08 | ||
| Finish | 1:18:01 | 1:20:48 | 977th of 2,365 · faster than 58% |
1,543rd of 2,650 Open Men (faster than 41%). Against the 81 who finished around 1:29:18: most time gained on sled push (0:28), most lost on burpee broad jump (1:34). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:42 | faster than 46% |
| SkiErg: | 4:21 | 4:28 | faster than 65% |
| Run 2: | 4:51 | 4:34 | faster than 37% |
| Sled push: | 2:38 | 2:56 | faster than 71% |
| Run 3: | 5:09 | 4:52 | faster than 36% |
| Sled pull: | 4:17 | 4:24 | faster than 54% |
| Run 4: | 4:59 | 4:52 | faster than 44% |
| Burpee broad jump: | 7:42 | 5:35 | faster than 15% |
| Run 5: | 5:11 | 5:03 | faster than 44% |
| Row: | 4:44 | 4:48 | faster than 58% |
| Run 6: | 5:14 | 4:54 | faster than 35% |
| Farmers carry: | 2:20 | 2:13 | faster than 41% |
| Run 7: | 5:01 | 4:54 | faster than 45% |
| Sandbag lunges: | 5:41 | 5:16 | faster than 39% |
| Run 8: | 7:40 | 6:55 | faster than 31% |
| Wall balls: | 7:45 | 7:24 | faster than 44% |
| Roxzone: | 6:37 | 5:53 | faster than 34% |
| Runs (8 km) | 42:47 | 41:06 | faster than 41% |
| Stations (8) | 39:28 | ||
| Finish | 1:28:47 | 1:25:09 | 1543rd of 2,650 · faster than 41% |
1,671st of 2,661 Open Men (faster than 37%). Against the 81 who finished around 1:31:10: most time gained on sled pull (0:33), most lost on burpee broad jump (1:41). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:54 | faster than 34% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 5:05 | 4:47 | faster than 36% |
| Sled push: | 2:33 | 2:53 | faster than 74% |
| Run 3: | 5:25 | 5:08 | faster than 36% |
| Sled pull: | 4:06 | 4:19 | faster than 59% |
| Run 4: | 5:28 | 5:08 | faster than 35% |
| Burpee broad jump: | 7:56 | 5:29 | faster than 12% |
| Run 5: | 5:34 | 5:17 | faster than 38% |
| Row: | 4:56 | 4:55 | faster than 49% |
| Run 6: | 5:31 | 5:10 | faster than 35% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 5:20 | 5:10 | faster than 43% |
| Sandbag lunges: | 5:43 | 5:14 | faster than 37% |
| Run 8: | 6:21 | 6:00 | faster than 39% |
| Wall balls: | 8:33 | 7:15 | faster than 32% |
| Roxzone: | 5:40 | 4:57 | faster than 34% |
| Runs (8 km) | 43:54 | 41:46 | faster than 38% |
| Stations (8) | 40:26 | ||
| Finish | 1:29:54 | 1:24:12 | 1671st of 2,661 · faster than 37% |
792nd of 1,418 Doubles Mixed (faster than 44%). Against the 43 who finished around 1:21:50: most time gained on the roxzone (1:01), most lost on the eight runs (0:49). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:04 | faster than 6% |
| SkiErg: | 4:19 | 4:10 | faster than 30% |
| Run 2: | 5:24 | 5:43 | faster than 62% |
| Sled push: | 2:02 | 2:01 | faster than 48% |
| Run 3: | 6:01 | 6:03 | faster than 51% |
| Sled pull: | 4:02 | 3:44 | faster than 33% |
| Run 4: | 6:00 | 6:04 | faster than 53% |
| Burpee broad jump: | 4:09 | 3:42 | faster than 34% |
| Run 5: | 5:47 | 6:11 | faster than 65% |
| Row: | 4:46 | 4:42 | faster than 43% |
| Run 6: | 5:55 | 6:07 | faster than 59% |
| Farmers carry: | 2:03 | 1:50 | faster than 23% |
| Run 7: | 5:42 | 6:07 | faster than 68% |
| Sandbag lunges: | 4:13 | 4:04 | faster than 44% |
| Run 8: | 6:54 | 5:00 | faster than 10% |
| Wall balls: | 4:50 | 4:30 | faster than 37% |
| Roxzone: | 4:40 | 5:25 | faster than 69% |
| Runs (8 km) | 47:07 | 45:34 | faster than 41% |
| Stations (8) | 30:24 | ||
| Finish | 1:22:08 | 1:20:33 | 792nd of 1,418 · faster than 44% |
1,445th of 2,158 Doubles Mixed (faster than 33%). Against the 65 who finished around 1:24:45: most time gained on the eight runs (1:58), most lost on wall balls (1:37). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:59 | faster than 60% |
| SkiErg: | 4:28 | 4:18 | faster than 29% |
| Run 2: | 4:53 | 5:06 | faster than 60% |
| Sled push: | 2:46 | 2:18 | faster than 22% |
| Run 3: | 5:48 | 5:21 | faster than 30% |
| Sled pull: | 5:12 | 4:01 | faster than 10% |
| Run 4: | 5:46 | 5:23 | faster than 33% |
| Burpee broad jump: | 4:04 | 3:32 | faster than 30% |
| Run 5: | 5:30 | 5:30 | faster than 50% |
| Row: | 4:50 | 4:43 | faster than 41% |
| Run 6: | 5:27 | 5:25 | faster than 48% |
| Farmers carry: | 2:03 | 1:47 | faster than 19% |
| Run 7: | 5:39 | 5:26 | faster than 40% |
| Sandbag lunges: | 4:42 | 3:52 | faster than 21% |
| Run 8: | 5:38 | 5:27 | faster than 42% |
| Wall balls: | 6:23 | 4:39 | faster than 13% |
| Roxzone: | 6:44 | 6:30 | faster than 44% |
| Runs (8 km) | 44:21 | 43:41 | faster than 46% |
| Stations (8) | 34:28 | ||
| Finish | 1:25:29 | 1:19:51 | 1445th of 2,158 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:33 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 4:06 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:24 | Oslo 2026 · best of 3 | 5:38 |
| Row | 4:44 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:09 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Oslo 2026 · best of 3 | 5:20 |
| Wall balls | 7:02 | Oslo 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:13 | Oslo 2026 · best of 3 | 41:47 |
| Roxzone | 5:15 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa-Marie Medd4 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 61% |
| Push | 61% |
| Pull | 59% |
| BBJ | 17% |
| Row | 59% |
| Carry | 37% |
| Lunges | 52% |
| Wall balls | 51% |
| Roxzone | 43% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:19 faster); weakest: Burpee broad jump (1:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 42:16 running, 38:07 at the stations and 5:15 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:16 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:46 | 4:47 |
| Sled push | 2:53 | 3:02 |
| Run 3 | 5:06 | 5:06 |
| Sled pull | 4:19 | 4:30 |
| Run 4 | 5:05 | 5:06 |
| Burpee broad jump | 7:24 | 5:25 |
| Run 5 | 5:18 | 5:18 |
| Row | 4:48 | 4:51 |
| Run 6 | 5:19 | 5:10 |
| Farmers carry | 2:17 | 2:07 |
| Run 7 | 5:12 | 5:11 |
| Sandbag lunges | 4:57 | 5:03 |
| Run 8 | 6:26 | 6:24 |
| Wall balls | 7:02 | 7:06 |
| Roxzone | 5:15 | 4:56 |
| Finish | 1:25:32 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:59 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
