GBR James Breeze
5 HYROX races over 2 seasons. Best Open Men time: 1:26:17 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Breeze at each race, oldest on the left; lower is faster.The best was 1:26:17 at London (May 2025); James Breeze was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:30:53 |
| London | May 2025 | Open Men | 1:26:17 |
| Cardiff | May 2025 | Open Men | 1:35:01 |
| London ExCeL | Dec 2025 | Open Men | 1:27:51 |
| Cardiff | Apr 2026 | Open Men | 1:29:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:36 faster (1:30:53 to 1:26:17).
5 results at 5 races
1,738th of 2,728 Open Men (faster than 36%). Against the 81 who finished around 1:30:22: most time gained on the eight runs (2:04), most lost on sled pull (1:14). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:08 | faster than 33% |
| SkiErg: | 4:47 | 4:34 | faster than 26% |
| Run 2: | 5:00 | 4:45 | faster than 39% |
| Sled push: | 3:43 | 3:05 | faster than 20% |
| Run 3: | 5:17 | 5:07 | faster than 43% |
| Sled pull: | 6:00 | 4:21 | faster than 10% |
| Run 4: | 5:18 | 5:06 | faster than 41% |
| Burpee broad jump: | 7:27 | 5:50 | faster than 22% |
| Run 5: | 5:21 | 5:12 | faster than 43% |
| Row: | 4:52 | 4:49 | faster than 46% |
| Run 6: | 5:27 | 5:21 | faster than 45% |
| Farmers carry: | 2:52 | 2:43 | faster than 41% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 5:33 | 5:01 | faster than 35% |
| Run 8: | 6:03 | 5:58 | faster than 47% |
| Wall balls: | 6:58 | 6:46 | faster than 46% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 42:45 | 41:35 | faster than 43% |
| Stations (8) | 42:12 | ||
| Finish | 1:29:37 | 1:23:41 | 1738th of 2,728 · faster than 36% |
3,493rd of 5,554 Open Men (faster than 37%). Against the 168 who finished around 1:28:44: most time gained on wall balls (1:53), most lost on burpee broad jump (1:34). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:13 | faster than 16% |
| SkiErg: | 5:09 | 4:50 | faster than 20% |
| Run 2: | 4:09 | 3:46 | faster than 27% |
| Sled push: | 3:03 | 2:48 | faster than 33% |
| Run 3: | 4:19 | 4:00 | faster than 29% |
| Sled pull: | 6:06 | 4:47 | faster than 16% |
| Run 4: | 4:22 | 4:02 | faster than 31% |
| Burpee broad jump: | 7:40 | 5:30 | faster than 15% |
| Run 5: | 4:28 | 4:09 | faster than 33% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 4:15 | 4:04 | faster than 39% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:07 | 4:05 | faster than 48% |
| Sandbag lunges: | 5:06 | 5:09 | faster than 51% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 5:52 | 7:20 | faster than 75% |
| Roxzone: | 12:42 | 11:44 | faster than 34% |
| Runs (8 km) | 35:29 | 33:23 | faster than 34% |
| Stations (8) | 39:44 | ||
| Finish | 1:27:51 | 1:23:09 | 3493rd of 5,554 · faster than 37% |
1,622nd of 2,041 Open Men (faster than 20%). Against the 61 who finished around 1:35:18: most time gained on the eight runs (0:29), most lost on burpee broad jump (2:17). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:52 | faster than 20% |
| SkiErg: | 5:04 | 4:32 | faster than 7% |
| Run 2: | 5:10 | 4:35 | faster than 24% |
| Sled push: | 3:02 | 2:59 | faster than 47% |
| Run 3: | 5:12 | 4:51 | faster than 32% |
| Sled pull: | 6:22 | 4:43 | faster than 10% |
| Run 4: | 5:24 | 4:53 | faster than 26% |
| Burpee broad jump: | 9:39 | 5:57 | faster than 6% |
| Run 5: | 5:35 | 4:59 | faster than 25% |
| Row: | 5:03 | 4:47 | faster than 25% |
| Run 6: | 5:18 | 4:54 | faster than 31% |
| Farmers carry: | 2:24 | 2:06 | faster than 30% |
| Run 7: | 5:26 | 4:54 | faster than 26% |
| Sandbag lunges: | 6:00 | 4:46 | faster than 18% |
| Run 8: | 6:19 | 5:50 | faster than 34% |
| Wall balls: | 8:08 | 6:41 | faster than 27% |
| Roxzone †: | 5:23 | ||
| Runs (8 km) | 43:56 | 40:14 | faster than 28% |
| Stations (8) | 45:42 | ||
| Finish | 1:35:01 | 1:22:29 | 1622nd of 2,041 · faster than 20% |
1,167th of 1,917 Open Men (faster than 39%). Against the 58 who finished around 1:25:50: most time gained on wall balls (1:32), most lost on the eight runs (0:58). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:36 | faster than 14% |
| SkiErg: | 4:52 | 4:21 | faster than 8% |
| Run 2: | 5:13 | 4:30 | faster than 17% |
| Sled push: | 3:10 | 2:48 | faster than 27% |
| Run 3: | 5:09 | 4:49 | faster than 31% |
| Sled pull: | 5:02 | 4:20 | faster than 25% |
| Run 4: | 5:09 | 4:49 | faster than 32% |
| Burpee broad jump: | 6:39 | 5:16 | faster than 23% |
| Run 5: | 5:11 | 4:58 | faster than 39% |
| Row: | 4:28 | 4:40 | faster than 75% |
| Run 6: | 5:12 | 4:52 | faster than 34% |
| Farmers carry: | 2:16 | 2:09 | faster than 40% |
| Run 7: | 4:57 | 4:55 | faster than 47% |
| Sandbag lunges: | 5:28 | 5:07 | faster than 40% |
| Run 8: | 6:27 | 6:28 | faster than 50% |
| Wall balls: | 6:19 | 7:10 | faster than 66% |
| Roxzone: | 5:32 | 5:21 | faster than 44% |
| Runs (8 km) | 42:35 | 40:08 | faster than 35% |
| Stations (8) | 38:14 | ||
| Finish | 1:26:17 | 1:22:11 | 1167th of 1,917 · faster than 39% |
1,210th of 1,766 Open Men (faster than 31%). Against the 53 who finished around 1:31:44: most time gained on wall balls (2:00), most lost on burpee broad jump (1:25). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:09 | faster than 7% |
| SkiErg: | 4:54 | 4:18 | faster than 4% |
| Run 2: | 6:06 | 5:11 | faster than 14% |
| Sled push: | 3:33 | 2:42 | faster than 10% |
| Run 3: | 6:14 | 5:43 | faster than 28% |
| Sled pull: | 4:45 | 4:39 | faster than 46% |
| Run 4: | 6:09 | 5:45 | faster than 32% |
| Burpee broad jump: | 8:08 | 5:51 | faster than 14% |
| Run 5: | 6:16 | 5:59 | faster than 38% |
| Row: | 4:39 | 4:49 | faster than 70% |
| Run 6: | 6:07 | 5:49 | faster than 35% |
| Farmers carry: | 2:14 | 2:05 | faster than 38% |
| Run 7: | 6:01 | 5:48 | faster than 41% |
| Sandbag lunges: | 5:28 | 5:03 | faster than 37% |
| Run 8: | 4:17 | 4:21 | faster than 53% |
| Wall balls: | 6:07 | 6:40 | faster than 61% |
| Roxzone: | 6:06 | 5:07 | faster than 26% |
| Runs (8 km) | 45:03 | 42:03 | faster than 32% |
| Stations (8) | 39:48 | ||
| Finish | 1:30:53 | 1:24:03 | 1210th of 1,766 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Cardiff 2026 · best of 5 | 4:34 |
| Sled push | 3:02 | Cardiff 2025 · best of 5 | 3:04 |
| Sled pull | 4:45 | Dublin 2024 · best of 5 | 4:57 |
| Burpee broad jump | 6:39 | London 2025 · best of 5 | 5:38 |
| Row | 4:28 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 1:55 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:06 | London ExCeL 2025 · best of 5 | 5:20 |
| Wall balls | 5:52 | London ExCeL 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:29 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:32 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 9% |
| Push | 27% |
| Pull | 26% |
| BBJ | 24% |
| Row | 75% |
| Carry | 41% |
| Lunges | 40% |
| Wall balls | 67% |
| Roxzone | 45% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 42:40 running, 38:15 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:36 |
| SkiErg | 4:52 | 4:21 |
| Run 2 | 5:13 | 4:30 |
| Sled push | 3:10 | 2:48 |
| Run 3 | 5:09 | 4:49 |
| Sled pull | 5:02 | 4:20 |
| Run 4 | 5:09 | 4:49 |
| Burpee broad jump | 6:39 | 5:16 |
| Run 5 | 5:11 | 4:58 |
| Row | 4:28 | 4:40 |
| Run 6 | 5:12 | 4:52 |
| Farmers carry | 2:16 | 2:09 |
| Run 7 | 4:57 | 4:55 |
| Sandbag lunges | 5:28 | 5:07 |
| Run 8 | 6:27 | 6:28 |
| Wall balls | 6:19 | 7:10 |
| Roxzone | 5:32 | 5:21 |
| Finish | 1:26:17 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
