GBR James Bird
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:46 (Glasgow 2025) · Doubles Men 1:02:27 (London Olympia 2026) · Doubles Mixed 1:15:29 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Josh McGuire, James Birdwhat the whole field did → | Doubles Men · team 30-34 | 1:02:27 | top 12% 229/1,925 | 35:22 | 22:48 | 4:22 | splitsSkiErg3:39Sled push1:47Sled pull2:38Burpee broad jump2:34Row3:56Farmers carry1:25Sandbag lunges3:00Wall balls3:49Run 14:20Run 24:10Run 34:12Run 44:14Run 54:18Run 64:14Run 74:18Run 85:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Bird, Ciara Greenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:29 | top 37% 1047/2,853 | 34:47* | 29:19* | 11:26 | splitsSkiErg4:37Sled push1:58Sled pull4:24Burpee broad jump3:21Row4:48Farmers carry1:38Sandbag lunges4:12Wall balls4:21Run 13:41Run 24:16Run 34:15Run 44:09Run 54:16Run 64:13Run 74:17Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Bird, Adam Walkerwhat the whole field did → | Doubles Men · team 35-39 | 1:03:33 | top 20% 751/3,927 | 30:05* | 23:46* | 9:47 | splitsSkiErg4:04Sled push1:26Sled pull3:00Burpee broad jump2:50Row4:10Farmers carry1:30Sandbag lunges2:57Wall balls3:49Run 13:05Run 23:33Run 33:40Run 43:43Run 53:48Run 63:38Run 73:42Run 84:59Full report for this race → |
| Cardiff 2025 30 May 2025team: James Bird, Ciara Greenwhat the whole field did → | Doubles Mixed · team U29 | 1:21:41 | 447th of 738 | 48:59 | 28:14 | 4:28 | splitsSkiErg4:05Sled push2:01Sled pull4:35Burpee broad jump3:45Row4:42Farmers carry1:22Sandbag lunges3:18Wall balls4:26Run 15:12Run 25:00Run 38:08Run 45:49Run 55:48Run 66:03Run 76:06Run 86:53Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:22:24 | top 50% 1014/2,041 | 38:44 | 39:25 | 4:15 | splitsSkiErg4:51Sled push3:58Sled pull6:05Burpee broad jump5:44Row4:37Farmers carry2:39Sandbag lunges4:16Wall balls7:15Run 14:44Run 24:25Run 34:42Run 44:46Run 54:56Run 64:50Run 74:49Run 85:32Full report for this race → |
| London 2025 3 May 2025team: Adam Walker, James Birdwhat the whole field did → | Doubles Men · team 30-39 | 1:05:07 | top 26% 255/1,010 | 37:37 | 23:23 | 4:11 | splitsSkiErg3:38Sled push1:27Sled pull2:46Burpee broad jump2:46Row4:05Farmers carry1:38Sandbag lunges2:52Wall balls4:11Run 14:48Run 24:18Run 34:25Run 44:33Run 54:39Run 64:36Run 74:35Run 85:47Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:16:46 | top 35% 1040/3,034 | 38:45 | 33:20 | 4:47 | splitsSkiErg4:16Sled push2:49Sled pull4:12Burpee broad jump5:32Row4:40Farmers carry2:10Sandbag lunges4:05Wall balls5:36Run 13:39Run 24:58Run 35:10Run 45:11Run 55:17Run 65:20Run 75:06Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:46.
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