AUS James Andrews
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Andrews at each race, oldest on the left; lower is faster.The best was 1:19:09 at Sharjah (Apr 2025); James Andrews was 1:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:27:04 |
| Sharjah | Apr 2025 | Open Men | 1:19:09 |
| Abu Dhabi | Jul 2025 | Open Men | 1:25:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:55 faster (1:27:04 to 1:19:09).
This line shows the finish time of James Andrews at each race, oldest on the left; lower is faster.The best was 1:10:34 at Bangkok (Aug 2026); James Andrews was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:13:54 |
| Taipei | Feb 2026 | Doubles Men | 1:13:50 |
| Bangkok | Aug 2026 | Doubles Men | 1:10:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of James Andrews at each race, oldest on the left; lower is faster.The best was 1:08:41 at Abu Dhabi (Oct 2026); James Andrews was 5:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:14:09 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:08:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
75th of 566 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 6:02 | faster than 89% |
| SkiErg: | 4:11 | 4:22 | faster than 71% |
| Run 2: | 4:19 | 5:23 | faster than 86% |
| Sled push: | 1:54 | 2:13 | faster than 80% |
| Run 3: | 4:43 | 5:36 | faster than 82% |
| Sled pull: | 3:52 | 4:08 | faster than 61% |
| Run 4: | 4:24 | 5:34 | faster than 89% |
| Burpee broad jump: | 3:37 | 3:41 | faster than 52% |
| Run 5: | 4:28 | 5:41 | faster than 89% |
| Row: | 4:23 | 4:41 | faster than 78% |
| Run 6: | 4:32 | 5:39 | faster than 86% |
| Farmers carry: | 1:44 | 1:56 | faster than 78% |
| Run 7: | 4:30 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:53 | 4:09 | faster than 62% |
| Run 8: | 4:51 | 6:15 | faster than 88% |
| Wall balls: | 3:44 | 4:18 | faster than 82% |
| Roxzone: | 4:58 | 7:00 | faster than 91% |
| Runs (8 km) | 36:29 | 45:57 | faster than 88% |
| Stations (8) | 27:18 | ||
| Finish | 1:08:41 | 1:23:03 | 75th of 566 · faster than 86% |
192nd of 2,161 Doubles Men (faster than 91%). Against the 65 who finished around 1:12:01: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 6:20 | faster than 89% |
| SkiErg: | 3:55 | 4:24 | faster than 95% |
| Run 2: | 4:14 | 5:31 | faster than 91% |
| Sled push: | 2:11 | 2:12 | faster than 51% |
| Run 3: | 4:25 | 5:49 | faster than 91% |
| Sled pull: | 3:12 | 3:56 | faster than 87% |
| Run 4: | 4:23 | 5:52 | faster than 92% |
| Burpee broad jump: | 3:39 | 3:41 | faster than 51% |
| Run 5: | 4:34 | 6:02 | faster than 90% |
| Row: | 4:30 | 4:51 | faster than 81% |
| Run 6: | 4:32 | 5:59 | faster than 90% |
| Farmers carry: | 1:36 | 1:44 | faster than 70% |
| Run 7: | 4:31 | 6:02 | faster than 91% |
| Sandbag lunges: | 4:01 | 4:19 | faster than 63% |
| Run 8: | 5:30 | 7:28 | faster than 89% |
| Wall balls: | 3:57 | 4:57 | faster than 90% |
| Roxzone: | 6:39 | 10:14 | faster than 92% |
| Runs (8 km) | 36:59 | 49:44 | faster than 92% |
| Stations (8) | 27:01 | ||
| Finish | 1:10:34 | 1:30:46 | 192nd of 2,161 · faster than 91% |
157th of 772 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 772 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:57 | faster than 77% |
| SkiErg: | 4:10 | 4:27 | faster than 80% |
| Run 2: | 4:33 | 5:16 | faster than 78% |
| Sled push: | 2:22 | 2:15 | faster than 38% |
| Run 3: | 4:41 | 5:34 | faster than 83% |
| Sled pull: | 4:01 | 4:06 | faster than 54% |
| Run 4: | 4:42 | 5:37 | faster than 82% |
| Burpee broad jump: | 3:42 | 3:17 | faster than 32% |
| Run 5: | 4:47 | 5:48 | faster than 85% |
| Row: | 4:38 | 4:54 | faster than 75% |
| Run 6: | 4:45 | 5:42 | faster than 83% |
| Farmers carry: | 1:52 | 1:53 | faster than 54% |
| Run 7: | 4:43 | 5:46 | faster than 85% |
| Sandbag lunges: | 4:49 | 4:01 | faster than 22% |
| Run 8: | 4:42 | 6:12 | faster than 89% |
| Wall balls: | 4:22 | 4:40 | faster than 68% |
| Roxzone: | 5:55 | 8:28 | faster than 85% |
| Runs (8 km) | 38:04 | 46:00 | faster than 84% |
| Stations (8) | 29:56 | ||
| Finish | 1:13:50 | 1:25:15 | 157th of 772 · faster than 79% |
242nd of 577 Open Men (faster than 58%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:17 | faster than 79% |
| SkiErg: | 4:28 | 4:31 | faster than 56% |
| Run 2: | 4:17 | 4:47 | faster than 77% |
| Sled push: | 4:49 | 3:16 | faster than 7% |
| Run 3: | 4:43 | 5:16 | faster than 75% |
| Sled pull: | 4:50 | 5:14 | faster than 61% |
| Run 4: | 4:42 | 5:15 | faster than 75% |
| Burpee broad jump: | 6:14 | 5:50 | faster than 40% |
| Run 5: | 4:44 | 5:22 | faster than 78% |
| Row: | 4:48 | 4:48 | faster than 50% |
| Run 6: | 4:48 | 5:12 | faster than 69% |
| Farmers carry: | 1:47 | 2:14 | faster than 82% |
| Run 7: | 4:56 | 5:09 | faster than 63% |
| Sandbag lunges: | 6:35 | 5:46 | faster than 30% |
| Run 8: | 5:55 | 5:58 | faster than 51% |
| Wall balls: | 7:52 | 7:30 | faster than 46% |
| Roxzone: | 5:54 | 7:15 | faster than 76% |
| Runs (8 km) | 38:41 | 42:24 | faster than 73% |
| Stations (8) | 41:23 | ||
| Finish | 1:25:55 | 1:29:40 | 242nd of 577 · faster than 58% |
111th of 692 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:26 | faster than 94% |
| SkiErg: | 4:06 | 4:18 | faster than 76% |
| Run 2: | 4:45 | 5:41 | faster than 87% |
| Sled push: | 2:02 | 2:02 | faster than 50% |
| Run 3: | 5:22 | 6:00 | faster than 76% |
| Sled pull: | 3:36 | 4:02 | faster than 71% |
| Run 4: | 5:01 | 6:02 | faster than 87% |
| Burpee broad jump: | 3:42 | 3:17 | faster than 32% |
| Run 5: | 5:18 | 6:11 | faster than 82% |
| Row: | 4:24 | 4:46 | faster than 82% |
| Run 6: | 5:12 | 6:11 | faster than 83% |
| Farmers carry: | 1:32 | 1:48 | faster than 87% |
| Run 7: | 5:04 | 6:16 | faster than 86% |
| Sandbag lunges: | 4:16 | 4:04 | faster than 42% |
| Run 8: | 5:06 | 6:29 | faster than 85% |
| Wall balls: | 4:43 | 4:27 | faster than 36% |
| Roxzone: | 5:39 | 8:21 | faster than 91% |
| Runs (8 km) | 39:59 | 48:50 | faster than 87% |
| Stations (8) | 28:21 | ||
| Finish | 1:13:54 | 1:26:44 | 111th of 692 · faster than 84% |
181st of 576 Open Men (faster than 68%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:59 | faster than 77% |
| SkiErg: | 4:29 | 4:29 | faster than 50% |
| Run 2: | 4:31 | 4:57 | faster than 73% |
| Sled push: | 2:31 | 2:36 | faster than 57% |
| Run 3: | 4:52 | 5:17 | faster than 72% |
| Sled pull: | 4:00 | 4:31 | faster than 72% |
| Run 4: | 4:45 | 5:20 | faster than 77% |
| Burpee broad jump: | 6:15 | 5:37 | faster than 37% |
| Run 5: | 4:56 | 5:36 | faster than 76% |
| Row: | 4:46 | 4:48 | faster than 54% |
| Run 6: | 4:53 | 5:21 | faster than 72% |
| Farmers carry: | 1:41 | 2:07 | faster than 88% |
| Run 7: | 5:02 | 5:23 | faster than 66% |
| Sandbag lunges: | 6:05 | 5:33 | faster than 36% |
| Run 8: | 5:55 | 6:20 | faster than 64% |
| Wall balls: | 6:15 | 6:09 | faster than 48% |
| Roxzone: | 4:48 | 6:08 | faster than 82% |
| Runs (8 km) | 38:25 | 42:26 | faster than 73% |
| Stations (8) | 36:02 | ||
| Finish | 1:19:09 | 1:25:09 | 181st of 576 · faster than 68% |
110th of 275 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:37 | faster than 75% |
| SkiErg: | 4:15 | 4:15 | faster than 52% |
| Run 2: | 4:49 | 5:02 | faster than 58% |
| Sled push: | 1:32 | 1:35 | faster than 62% |
| Run 3: | 4:54 | 5:16 | faster than 68% |
| Sled pull: | 3:31 | 3:17 | faster than 38% |
| Run 4: | 5:02 | 5:19 | faster than 62% |
| Burpee broad jump: | 3:32 | 3:18 | faster than 43% |
| Run 5: | 4:55 | 5:21 | faster than 71% |
| Row: | 4:51 | 4:44 | faster than 39% |
| Run 6: | 4:52 | 5:16 | faster than 68% |
| Farmers carry: | 1:37 | 1:43 | faster than 68% |
| Run 7: | 5:18 | 5:21 | faster than 52% |
| Sandbag lunges: | 3:58 | 3:35 | faster than 29% |
| Run 8: | 6:03 | 5:44 | faster than 38% |
| Wall balls: | 4:13 | 4:14 | faster than 52% |
| Roxzone: | 5:49 | 6:29 | faster than 70% |
| Runs (8 km) | 40:57 | 42:47 | faster than 60% |
| Stations (8) | 27:29 | ||
| Finish | 1:14:09 | 1:16:23 | 110th of 275 · faster than 60% |
35th of 38 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 38 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:20 | faster than 21% |
| SkiErg: | 4:12 | 3:51 | faster than 8% |
| Run 2: | 5:10 | 4:27 | faster than 18% |
| Sled push: | 2:21 | 1:45 | faster than 8% |
| Run 3: | 6:04 | 5:11 | faster than 8% |
| Sled pull: | 5:47 | 4:17 | faster than 13% |
| Run 4: | 5:47 | 5:02 | faster than 18% |
| Burpee broad jump: | 4:03 | 2:22 | faster than 0% |
| Run 5: | 5:28 | 5:06 | faster than 32% |
| Row: | 4:32 | 4:06 | faster than 13% |
| Run 6: | 5:22 | 4:58 | faster than 29% |
| Farmers carry: | 1:44 | 1:36 | faster than 29% |
| Run 7: | 5:21 | 5:06 | faster than 32% |
| Sandbag lunges: | 6:31 | 3:27 | faster than 0% |
| Run 8: | 6:33 | 5:54 | faster than 32% |
| Wall balls: | 4:52 | 3:57 | faster than 5% |
| Roxzone: | 4:44 | 4:15 | faster than 37% |
| Runs (8 km) | 43:25 | 39:08 | faster than 24% |
| Stations (8) | 34:02 | ||
| Finish | 1:22:09 | 1:08:41 | 35th of 38 · faster than 8% |
187th of 807 Open Men (faster than 76%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:47 | faster than 83% |
| SkiErg: | 4:36 | 4:50 | faster than 75% |
| Run 2: | 4:39 | 5:35 | faster than 86% |
| Sled push: | 3:07 | 2:49 | faster than 33% |
| Run 3: | 5:00 | 6:02 | faster than 87% |
| Sled pull: | 5:50 | 6:12 | faster than 57% |
| Run 4: | 4:58 | 6:08 | faster than 88% |
| Burpee broad jump: | 6:22 | 5:47 | faster than 38% |
| Run 5: | 5:13 | 6:26 | faster than 86% |
| Row: | 4:53 | 5:12 | faster than 72% |
| Run 6: | 5:08 | 6:08 | faster than 85% |
| Farmers carry: | 1:48 | 2:30 | faster than 89% |
| Run 7: | 5:16 | 6:09 | faster than 81% |
| Sandbag lunges: | 8:08 | 5:37 | faster than 11% |
| Run 8: | 6:35 | 7:33 | faster than 74% |
| Wall balls: | 6:59 | 7:48 | faster than 63% |
| Roxzone: | 4:26 | 7:21 | faster than 93% |
| Runs (8 km) | 40:58 | 49:36 | faster than 86% |
| Stations (8) | 41:43 | ||
| Finish | 1:27:04 | 1:38:55 | 187th of 807 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Abu Dhabi 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Sharjah 2025 · best of 3 | 3:04 |
| Sled pull | 4:00 | Sharjah 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:14 | Abu Dhabi 2025 · best of 3 | 5:38 |
| Row | 4:46 | Sharjah 2025 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Sharjah 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:05 | Sharjah 2025 · best of 3 | 5:20 |
| Wall balls | 6:15 | Sharjah 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:25 | Sharjah 2025 · best of 3 | 41:47 |
| Roxzone | 4:26 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mitch Brooks2 races
- Mitchell Brooks2 races
- Ashling Kavanagh1 race
- Samantha Clements1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 51% |
| Push | 58% |
| Pull | 72% |
| BBJ | 37% |
| Row | 55% |
| Carry | 88% |
| Lunges | 37% |
| Wall balls | 48% |
| Roxzone | 82% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Burpee broad jump (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 38:28 running, 36:02 at the stations and 4:48 in the roxzone; the longest station was the burpee broad jumps (6:15).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:59 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 4:31 | 4:57 |
| Sled push | 2:31 | 2:36 |
| Run 3 | 4:52 | 5:17 |
| Sled pull | 4:00 | 4:31 |
| Run 4 | 4:45 | 5:20 |
| Burpee broad jump | 6:15 | 5:37 |
| Run 5 | 4:56 | 5:36 |
| Row | 4:46 | 4:48 |
| Run 6 | 4:53 | 5:21 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 5:02 | 5:23 |
| Sandbag lunges | 6:05 | 5:33 |
| Run 8 | 5:55 | 6:20 |
| Wall balls | 6:15 | 6:09 |
| Roxzone | 4:48 | 6:08 |
| Finish | 1:19:09 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Open Men finisher at Sharjah 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
