GBR James Adams
8 HYROX results over 2 seasons. Personal bests: Open Men 1:03:17 (Warsaw 2025) · Pro Men 1:11:28 (London ExCeL 2025).
Two results in one division at the same race (Open Men at Birmingham Oct 2025): either two athletes called James Adams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:07:08 | top 6% 243/4,143 | 26:23* | 30:56* | 9:53 | splitsSkiErg4:13Sled push2:42Sled pull3:40Burpee broad jump3:48Row4:25Farmers carry2:02Sandbag lunges4:30Wall balls5:36Run 12:54Run 23:03Run 33:07Run 43:06Run 53:09Run 63:14Run 73:19Run 84:33Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:04:26 | top 4% 90/2,638 | 31:43 | 28:53 | 3:55 | splitsSkiErg4:12Sled push2:22Sled pull3:24Burpee broad jump3:25Row4:20Farmers carry2:05Sandbag lunges4:10Wall balls4:55Run 13:55Run 23:40Run 33:46Run 43:41Run 53:52Run 63:49Run 73:52Run 85:12Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:07:42 | top 10% 229/2,544 | 34:19 | 29:54 | 3:33 | splitsSkiErg4:06Sled push2:50Sled pull3:39Burpee broad jump3:50Row4:27Farmers carry1:50Sandbag lunges4:29Wall balls4:43Run 13:02Run 24:21Run 34:38Run 44:30Run 54:42Run 64:39Run 74:38Run 83:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:11:28 | top 39% 357/929 | 27:33* | 35:03* | 8:55 | splitsSkiErg4:38Sled push3:33Sled pull4:52Burpee broad jump3:59Row4:32Farmers carry2:15Sandbag lunges4:56Wall balls6:18Run 12:48Run 23:14Run 33:19Run 43:18Run 53:20Run 63:21Run 73:25Run 84:52Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:55 | top 9% 342/3,945 | 32:48 | 30:36 | 4:36 | splitsSkiErg4:24Sled push3:32Sled pull4:03Burpee broad jump3:37Row4:20Farmers carry2:06Sandbag lunges4:01Wall balls4:33Run 14:50Run 24:02Run 34:03Run 44:02Run 54:00Run 63:59Run 74:00Run 83:56Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:13:30 | top 20% 754/3,945 | 33:57 | 34:57 | 4:40 | splitsSkiErg4:11Sled push2:41Sled pull4:23Burpee broad jump5:31Row4:33Farmers carry2:22Sandbag lunges5:11Wall balls6:05Run 14:13Run 23:35Run 33:53Run 44:15Run 54:28Run 64:22Run 74:35Run 84:40Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 35-39 | 1:03:17 | top 4% 52/1,483 | 31:20 | 28:46 | 3:15 | splitsSkiErg4:03Sled push2:20Sled pull3:25Burpee broad jump4:25Row4:15Farmers carry1:47Sandbag lunges3:57Wall balls4:34Run 12:51Run 23:54Run 34:11Run 44:10Run 54:13Run 64:09Run 74:19Run 83:37Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:23:35 | 198th of 343 | 36:57 | 40:55 | 5:47 | splitsSkiErg4:08Sled push3:19Sled pull5:48Burpee broad jump6:36Row4:24Farmers carry2:19Sandbag lunges5:35Wall balls8:46Run 14:34Run 24:02Run 34:33Run 44:39Run 54:51Run 64:35Run 74:43Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
