Athlete · Open Men · 25-29 ·

POL

Jakub Poniatowski

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:43 (Warsaw 2026) · Doubles Men 1:11:12 (Poznań 2025).

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1:17:43 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

top 33% Open Men place · Warsaw 2026 842nd of 2,561 Open Men finishers there

1:17:43 latest race · Warsaw 2026 first Open Men race Open Men

SkiErg strongest segment · Warsaw 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:43Warsaw 2026 · 1 race Doubles Men1:11:12Poznań 2025 · 4 races · with Arkadiusz Skowron

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:12

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:17:43	top 33% 842/2,561	36:55	36:16	4:37	splits SkiErg4:12Sled push2:52Sled pull4:27Burpee broad jump4:48Row4:45Farmers carry2:13Sandbag lunges5:14Wall balls7:45Run 13:30Run 24:46Run 35:05Run 44:56Run 54:56Run 64:52Run 74:46Run 84:09Full report for this race →
Poznań 2025 13 Dec 2025team: Arkadiusz Skowron, Jakub Poniatowskiwhat the whole field did →	Doubles Men · team 30-34	1:11:12	top 43% 227/540	37:57	28:33	4:46	splits SkiErg4:01Sled push2:07Sled pull4:32Burpee broad jump3:28Row4:47Farmers carry1:30Sandbag lunges3:45Wall balls4:23Run 14:26Run 24:40Run 34:56Run 44:54Run 54:48Run 64:42Run 74:42Run 84:52Full report for this race →
Gdańsk 2025 12 Oct 2025team: Jakub Poniatowski, Arkadiusz Skowronwhat the whole field did →	Doubles Men · team 30-34	1:15:55	152nd of 278	36:30	26:37	12:53	splits SkiErg3:44Sled push1:53Sled pull4:10Burpee broad jump3:38Row4:36Farmers carry1:28Sandbag lunges2:58Wall balls4:10Run 13:15Run 24:36Run 34:46Run 44:47Run 54:36Run 64:51Run 74:50Run 84:52Full report for this race →
Warsaw 2025 12 Apr 2025team: Jakub Poniatowski, Arkadiusz Skowronwhat the whole field did →	Doubles Men · team U29	1:15:38	327th of 523	43:13	27:21	5:09	splits SkiErg4:05Sled push1:47Sled pull4:16Burpee broad jump3:11Row4:46Farmers carry1:36Sandbag lunges3:11Wall balls4:29Run 15:17Run 24:55Run 35:14Run 45:01Run 56:39Run 64:56Run 75:03Run 86:12Full report for this race →
Poznań 2024 2 Nov 2024team: Arkadiusz Skowron, Jakub Poniatowskiwhat the whole field did →	Doubles Men · team U29	1:17:12	184th of 265	41:30	29:45	6:02	splits SkiErg4:11Sled push1:35Sled pull3:53Burpee broad jump4:09Row5:01Farmers carry1:55Sandbag lunges3:40Wall balls5:21Run 14:55Run 24:25Run 34:51Run 44:49Run 58:43Run 64:31Run 74:26Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakubedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 47%

Sled pull faster than 46%

Burpee broad jump faster than 65%

Row faster than 60%

Farmers carry faster than 22%

Sandbag lunges faster than 43%

Wall balls faster than 29%

Roxzone faster than 79%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:03 slower

Sled pull 0:06 slower

Burpee broad jump 0:33 faster

Row 0:05 faster

Farmers carry 0:19 slower

Sandbag lunges 0:16 slower

Wall balls 1:21 slower

Roxzone 1:06 faster

Runs (8 km) 5:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakub against the typical Open Men finisher

Jakub1:17:43

3:304:124:462:525:054:274:564:484:564:454:522:134:465:144:097:454:37

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:21 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown