GBR Jake Varden
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:03 (London ExCeL 2025) · Doubles Men 1:02:30 (Manchester 2024) · Doubles Mixed 1:16:31 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:13:14 | top 21% 532/2,544 | 39:02 | 30:08 | 4:08 | splitsSkiErg4:35Sled push2:23Sled pull3:42Burpee broad jump4:09Row4:44Farmers carry1:36Sandbag lunges4:01Wall balls4:58Run 13:40Run 24:48Run 35:02Run 45:05Run 55:02Run 65:02Run 75:22Run 85:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:10:03 | top 15% 813/5,554 | 29:58* | 29:40* | 10:29 | splitsSkiErg4:44Sled push2:40Sled pull3:43Burpee broad jump4:00Row4:46Farmers carry1:32Sandbag lunges3:21Wall balls4:54Run 13:05Run 23:25Run 33:32Run 43:33Run 53:35Run 63:37Run 73:45Run 85:29Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Connor Slattery, Jake Vardenwhat the whole field did → | Doubles Men · team U29 | 1:04:06 | top 25% 493/2,052 | 36:24 | 24:06 | 3:41 | splitsSkiErg4:00Sled push1:43Sled pull2:47Burpee broad jump2:48Row4:38Farmers carry1:34Sandbag lunges2:54Wall balls3:42Run 13:44Run 24:37Run 34:40Run 44:50Run 54:52Run 64:46Run 75:02Run 83:56Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jake Varden, Daniel Harrisonwhat the whole field did → | Doubles Men · team 30-39 | 1:02:30 | top 15% 103/719 | 36:33 | 21:55 | 4:07 | splitsSkiErg3:45Sled push1:26Sled pull2:39Burpee broad jump2:13Row4:13Farmers carry1:22Sandbag lunges2:49Wall balls3:28Run 13:24Run 24:32Run 34:45Run 44:45Run 54:49Run 64:43Run 74:48Run 84:51Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Jake Varden, Courtney Murphywhat the whole field did → | Doubles Mixed · team U29 | 1:16:31 | top 34% 467/1,389 | 42:58 | 27:11 | 6:26 | splitsSkiErg4:13Sled push1:55Sled pull3:44Burpee broad jump3:27Row5:08Farmers carry1:29Sandbag lunges3:04Wall balls4:11Run 15:44Run 25:00Run 35:09Run 45:08Run 55:30Run 65:18Run 75:48Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
