Athlete · Pro Men · 30-34 · GBR GBR

Jake Buxton

www.roxtimes.com/athletes/jake-buxton-ebb3e341

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.

Pro Men time1:16:42London ExCeL 2025
Pro Men place509thof 929 · London ExCeL 2025
Latest race1:00:19London ExCeL 2025 · Doubles Men with Craig CameronJake's best Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 60% of Pro Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:01:001:02:001:03:001:04:001:05:00 best 1:00:19

This line shows the finish time of Jake Buxton at each race, oldest on the left; lower is faster.The best was 1:00:19 at London ExCeL (Dec 2025); Jake Buxton was 5:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Doubles Men 1:05:24
Manchester Jan 2025 Doubles Men 1:05:45
London ExCeL Dec 2025 Doubles Men 1:00:19

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 5 races

Tap a result for its full report
London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Pro Men, 30-34 1:16:42 509th of 929; 149th of 258 aged 30-34 28:37* 38:19* 9:51 Runs 28:37 · Stations 38:19 · Roxzone 9:51

509th of 929 Pro Men (faster than 45%).

Jake Buxton at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:45 2:47 faster than 54%
SkiErg: 4:36 4:30 faster than 39%
Run 2: 3:19 3:18 faster than 49%
Sled push: 3:21 3:15 faster than 45%
Run 3: 3:34 3:30 faster than 45%
Sled pull: 7:11 5:25 faster than 16%
Run 4: 3:35 3:33 faster than 48%
Burpee broad jump: 3:57 4:10 faster than 57%
Run 5: 3:31 3:37 faster than 57%
Row: 4:39 4:34 faster than 41%
Run 6: 3:22 3:34 faster than 63%
Farmers carry: 2:35 1:58 faster than 17%
Run 7: 3:41 3:38 faster than 46%
Sandbag lunges: 5:18 4:46 faster than 34%
Run 8: 4:53 5:14 faster than 66%
Wall balls: 6:42 6:37 faster than 48%
Roxzone: 9:51 10:03 faster than 54%
Runs (8 km) 28:37 29:39 faster than 59%
Stations (8) 38:19
Finish 1:16:42 1:15:21 509th of 929 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Craig Cameron 1:00:19 363rd of 3,927; 70th of 842 aged 35-39 27:58* 23:19* 9:07 Runs 27:58 · Stations 23:19 · Roxzone 9:07

363rd of 3,927 Doubles Men (faster than 90%). Against the 124 who finished around 1:00:34: most time gained on burpee broad jump (0:15), most lost on sandbag lunges (0:15). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:18 more).

Jake Buxton at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:31 3:18 faster than 97%
SkiErg: 3:56 4:19 faster than 95%
Run 2: 3:15 3:48 faster than 86%
Sled push: 1:30 1:45 faster than 88%
Run 3: 3:30 4:00 faster than 81%
Sled pull: 2:59 3:17 faster than 72%
Run 4: 3:30 4:03 faster than 83%
Burpee broad jump: 2:18 3:12 faster than 93%
Run 5: 3:27 4:08 faster than 88%
Row: 4:12 4:33 faster than 89%
Run 6: 3:31 4:06 faster than 84%
Farmers carry: 1:33 1:34 faster than 55%
Run 7: 3:32 4:07 faster than 85%
Sandbag lunges: 3:08 3:32 faster than 73%
Run 8: 4:46 5:39 faster than 86%
Wall balls: 3:43 4:34 faster than 94%
Roxzone: 9:07 11:04 faster than 88%
Runs (8 km) 27:58 33:15 faster than 88%
Stations (8) 23:19
Finish 1:00:19 1:11:24 363rd of 3,927 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Natalie Paggett 1:01:27 80th of 2,158; 31st of 514 aged 30-34 33:01 24:11 4:20 Runs 33:01 · Stations 24:11 · Roxzone 4:20

80th of 2,158 Doubles Mixed (faster than 96%). Against the 65 who finished around 1:02:42: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:12). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:07 less).

Jake Buxton at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:25 5:59 faster than 97%
SkiErg: 4:03 4:18 faster than 83%
Run 2: 3:53 5:06 faster than 96%
Sled push: 1:43 2:18 faster than 91%
Run 3: 4:09 5:21 faster than 95%
Sled pull: 3:21 4:01 faster than 84%
Run 4: 4:03 5:23 faster than 96%
Burpee broad jump: 2:22 3:32 faster than 96%
Run 5: 4:09 5:30 faster than 95%
Row: 4:11 4:43 faster than 94%
Run 6: 4:05 5:25 faster than 95%
Farmers carry: 1:38 1:47 faster than 74%
Run 7: 4:21 5:26 faster than 91%
Sandbag lunges: 3:06 3:52 faster than 84%
Run 8: 4:00 5:27 faster than 97%
Wall balls: 3:47 4:39 faster than 91%
Roxzone: 4:20 6:30 faster than 98%
Runs (8 km) 33:01 43:41 faster than 96%
Stations (8) 24:11
Finish 1:01:27 1:19:51 80th of 2,158 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:07:36 158th of 2,041; 33rd of 357 aged 25-29 34:25 29:26 3:45† Runs 34:25 · Stations 29:26 · Roxzone 3:45

158th of 2,041 Open Men (faster than 92%). Against the 61 who finished around 1:08:46: most time gained on wall balls (0:46), most lost on the eight runs (0:22). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:07 more).

Jake Buxton at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:16 4:52 faster than 85%
SkiErg: 4:27 4:32 faster than 63%
Run 2: 4:04 4:35 faster than 79%
Sled push: 2:13 2:59 faster than 95%
Run 3: 4:16 4:51 faster than 83%
Sled pull: 4:06 4:43 faster than 77%
Run 4: 4:19 4:53 faster than 81%
Burpee broad jump: 4:05 5:57 faster than 92%
Run 5: 4:21 4:59 faster than 84%
Row: 4:27 4:47 faster than 88%
Run 6: 4:13 4:54 faster than 87%
Farmers carry: 1:48 2:06 faster than 78%
Run 7: 4:10 4:54 faster than 90%
Sandbag lunges: 4:02 4:46 faster than 77%
Run 8: 4:46 5:50 faster than 93%
Wall balls: 4:18 6:41 faster than 94%
Roxzone †: 3:45
Runs (8 km) 34:25 40:14 faster than 88%
Stations (8) 29:26
Finish 1:07:36 1:22:29 158th of 2,041 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Tom Parr 1:05:45 176th of 616; 61st of 164 aged U29 38:48 21:58 5:10 Runs 38:48 · Stations 21:58 · Roxzone 5:10

176th of 616 Doubles Men (faster than 71%).

Jake Buxton at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:08 3:35 faster than 76%
SkiErg: 3:43 3:48 faster than 70%
Run 2: 4:38 4:55 faster than 66%
Sled push: 1:22 1:39 faster than 95%
Run 3: 5:00 5:13 faster than 61%
Sled pull: 2:47 2:59 faster than 66%
Run 4: 4:56 5:18 faster than 67%
Burpee broad jump: 1:59 2:56 faster than 96%
Run 5: 5:51 5:26 faster than 35%
Row: 4:11 4:20 faster than 72%
Run 6: 5:12 5:21 faster than 58%
Farmers carry: 1:32 1:36 faster than 63%
Run 7: 5:01 5:24 faster than 67%
Sandbag lunges: 2:27 3:21 faster than 96%
Run 8: 5:04 5:21 faster than 63%
Wall balls: 3:57 4:08 faster than 66%
Roxzone: 5:10 6:02 faster than 75%
Runs (8 km) 38:48 40:46 faster than 64%
Stations (8) 21:58
Finish 1:05:45 1:11:45 176th of 616 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Tom Parr 1:05:24 191st of 719; 71st of 238 aged U29 39:56 21:04 4:28 Runs 39:56 · Stations 21:04 · Roxzone 4:28

191st of 719 Doubles Men (faster than 73%).

Jake Buxton at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:34 3:33 faster than 49%
SkiErg: 3:42 3:46 faster than 67%
Run 2: 4:52 4:56 faster than 55%
Sled push: 1:13 1:32 faster than 95%
Run 3: 5:15 5:13 faster than 48%
Sled pull: 2:39 2:50 faster than 68%
Run 4: 5:22 5:18 faster than 45%
Burpee broad jump: 1:57 2:55 faster than 98%
Run 5: 5:34 5:22 faster than 40%
Row: 3:56 4:16 faster than 93%
Run 6: 5:05 5:18 faster than 64%
Farmers carry: 1:19 1:30 faster than 87%
Run 7: 5:13 5:23 faster than 57%
Sandbag lunges: 2:35 3:19 faster than 92%
Run 8: 5:05 5:31 faster than 72%
Wall balls: 3:43 3:55 faster than 72%
Roxzone: 4:28 4:58 faster than 73%
Runs (8 km) 39:56 40:51 faster than 58%
Stations (8) 21:04
Finish 1:05:24 1:10:17 191st of 719 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London ExCeL 2025, against 929 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Pull (faster than 17%).

See the numbers
Part Jake: faster than
Ski 40%
Push 46%
Pull 17%
BBJ 58%
Row 42%
Carry 18%
Lunges 35%
Wall balls 48%
Roxzone 54%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 46%
Sled pull faster than 17%
Burpee broad jump faster than 58%
Row faster than 42%
Farmers carry faster than 18%
Sandbag lunges faster than 35%
Wall balls faster than 48%
Roxzone faster than 54%
Runs (8 km) faster than 60%

How much of the field Jake beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Sled pull (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:06 slower
Sled pull 1:46 slower
Burpee broad jump 0:13 faster
Row 0:05 slower
Farmers carry 0:37 slower
Sandbag lunges 0:32 slower
Wall balls 0:05 slower
Roxzone 0:12 faster
Runs (8 km) 1:02 faster

Jake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Sled pull (1:46 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake1:16:42
2:454:363:193:213:347:113:353:573:314:393:222:353:415:184:536:429:51
Typical Pro Men1:14:29
2:474:303:183:153:305:253:334:103:374:343:341:583:384:465:146:3710:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 28:40 running, 38:19 at the stations and 9:51 in the roxzone; the longest station was the sled pull (7:11).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).

See the numbers
Part Jake Typical Pro Men
Run 1 2:45 2:47
SkiErg 4:36 4:30
Run 2 3:19 3:18
Sled push 3:21 3:15
Run 3 3:34 3:30
Sled pull 7:11 5:25
Run 4 3:35 3:33
Burpee broad jump 3:57 4:10
Run 5 3:31 3:37
Row 4:39 4:34
Run 6 3:22 3:34
Farmers carry 2:35 1:58
Run 7 3:41 3:38
Sandbag lunges 5:18 4:46
Run 8 4:53 5:14
Wall balls 6:42 6:37
Roxzone 9:51 10:03
Finish 1:16:42 1:15:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:46 against the typical Pro Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:16:42.

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