GBR Jake Bickerstaffe
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:28 (Birmingham 2024) · Doubles Men 1:01:09 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:37:15 | 1913th of 2,544 | 48:48 | 39:18 | 9:13 | splitsSkiErg4:29Sled push3:50Sled pull4:18Burpee broad jump3:52Row5:08Farmers carry3:51Sandbag lunges5:33Wall balls8:17Run 13:01Run 28:15Run 38:48Run 45:32Run 55:49Run 66:03Run 76:04Run 85:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Calum Thompson, Jake Bickerstaffewhat the whole field did → | Doubles Men · team 25-29 | 1:01:09 | top 12% 447/3,927 | 27:13* | 24:44* | 9:16 | splitsSkiErg4:07Sled push1:43Sled pull3:14Burpee broad jump3:02Row4:35Farmers carry1:38Sandbag lunges2:52Wall balls3:33Run 12:31Run 23:06Run 33:12Run 43:15Run 53:26Run 63:30Run 73:35Run 84:41Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:18:36 | top 41% 1224/3,034 | 40:41 | 33:50 | 4:09 | splitsSkiErg4:09Sled push2:56Sled pull4:33Burpee broad jump5:01Row4:57Farmers carry2:34Sandbag lunges4:33Wall balls5:07Run 12:48Run 27:55Run 34:58Run 44:50Run 55:11Run 65:09Run 75:12Run 84:42Full report for this race → |
| London 2024 29 Nov 2024team: Kyle Abbott, Jake Bickerstaffewhat the whole field did → | Doubles Men · team U29 | 1:04:16 | top 16% 220/1,428 | 34:18 | 24:14 | 5:48 | splitsSkiErg4:03Sled push1:53Sled pull3:19Burpee broad jump2:24Row4:26Farmers carry1:40Sandbag lunges2:47Wall balls3:42Run 14:46Run 24:00Run 34:13Run 44:10Run 54:12Run 64:26Run 74:07Run 84:27Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:19:05 | top 45% 536/1,206 | 41:19 | 33:04 | 4:47 | splitsSkiErg4:02Sled push2:28Sled pull4:35Burpee broad jump5:21Row4:19Farmers carry2:30Sandbag lunges4:16Wall balls5:33Run 13:04Run 24:42Run 35:06Run 47:02Run 55:08Run 65:13Run 75:06Run 86:03Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:15:28 | top 22% 576/2,732 | 37:34 | 31:55 | 6:03 | splitsSkiErg4:16Sled push2:55Sled pull4:23Burpee broad jump3:36Row4:49Farmers carry3:07Sandbag lunges4:10Wall balls4:39Run 14:55Run 24:13Run 34:46Run 44:20Run 54:56Run 64:39Run 74:36Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:01 against the typical Open Men finisher at Birmingham 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
