RSA Jacques du Toit
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacques du Toit at each race, oldest on the left; lower is faster.The best was 1:45:57 at Johannesburg (Nov 2025); Jacques du Toit was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:57:56 |
| Cape Town | Jul 2025 | Open Men | 1:48:36 |
| Johannesburg | Nov 2025 | Open Men | 1:45:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:59 faster (1:57:56 to 1:45:57).
This line shows the finish time of Jacques du Toit at each race, oldest on the left; lower is faster.The best was 1:23:40 at Cape Town (Aug 2026); Jacques du Toit was 8:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Doubles Men | 1:32:31 |
| Istanbul | Feb 2026 | Doubles Men | 1:23:46 |
| Johannesburg | May 2026 | Doubles Men | 1:26:50 |
| Cape Town | Aug 2026 | Doubles Men | 1:23:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jacques du Toit at each race, oldest on the left; lower is faster.The best was 1:21:50 at Barcelona (May 2026); Jacques du Toit was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Doubles Mixed | 1:29:48 |
| Barcelona | May 2026 | Doubles Mixed | 1:21:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
330th of 603 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:40 | 7:47 | faster than 55% |
| SkiErg: | 4:24 | 4:13 | faster than 31% |
| Run 2: | 5:05 | 5:00 | faster than 47% |
| Sled push: | 1:58 | 1:50 | faster than 37% |
| Run 3: | 5:37 | 5:18 | faster than 32% |
| Sled pull: | 3:47 | 3:45 | faster than 48% |
| Run 4: | 5:44 | 5:18 | faster than 32% |
| Burpee broad jump: | 3:53 | 3:54 | faster than 50% |
| Run 5: | 5:53 | 5:21 | faster than 30% |
| Row: | 4:58 | 4:50 | faster than 39% |
| Run 6: | 5:52 | 5:20 | faster than 28% |
| Farmers carry: | 1:44 | 1:47 | faster than 57% |
| Run 7: | 5:45 | 5:16 | faster than 29% |
| Sandbag lunges: | 4:18 | 3:43 | faster than 26% |
| Run 8: | 8:21 | 7:59 | faster than 41% |
| Wall balls: | 4:21 | 4:42 | faster than 69% |
| Roxzone: | 7:38 | 8:29 | faster than 63% |
| Runs (8 km) | 49:54 | 47:37 | faster than 39% |
| Stations (8) | 29:23 | ||
| Finish | 1:26:50 | 1:25:30 | 330th of 603 · faster than 45% |
1,169th of 2,057 Doubles Mixed (faster than 43%). Against the 65 who finished around 1:21:16: most time gained on the eight runs (0:32), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:14 | faster than 51% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 5:14 | 5:15 | faster than 51% |
| Sled push: | 3:10 | 2:25 | faster than 9% |
| Run 3: | 5:39 | 5:33 | faster than 45% |
| Sled pull: | 3:31 | 3:55 | faster than 71% |
| Run 4: | 5:40 | 5:33 | faster than 44% |
| Burpee broad jump: | 4:20 | 3:26 | faster than 18% |
| Run 5: | 5:39 | 5:36 | faster than 48% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 5:36 | 5:35 | faster than 49% |
| Farmers carry: | 1:47 | 1:48 | faster than 53% |
| Run 7: | 5:34 | 5:34 | faster than 50% |
| Sandbag lunges: | 4:11 | 3:47 | faster than 31% |
| Run 8: | 5:34 | 5:40 | faster than 55% |
| Wall balls: | 5:10 | 4:23 | faster than 24% |
| Roxzone: | 6:23 | 6:24 | faster than 50% |
| Runs (8 km) | 44:06 | 44:03 | faster than 49% |
| Stations (8) | 31:26 | ||
| Finish | 1:21:50 | 1:19:59 | 1169th of 2,057 · faster than 43% |
237th of 318 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:28 | faster than 21% |
| SkiErg: | 4:12 | 3:57 | faster than 23% |
| Run 2: | 5:08 | 4:32 | faster than 25% |
| Sled push: | 1:39 | 1:43 | faster than 58% |
| Run 3: | 5:30 | 4:50 | faster than 24% |
| Sled pull: | 3:15 | 3:12 | faster than 47% |
| Run 4: | 5:37 | 4:50 | faster than 20% |
| Burpee broad jump: | 3:22 | 3:06 | faster than 37% |
| Run 5: | 5:56 | 4:54 | faster than 16% |
| Row: | 4:28 | 4:20 | faster than 36% |
| Run 6: | 5:34 | 4:54 | faster than 20% |
| Farmers carry: | 1:49 | 1:44 | faster than 39% |
| Run 7: | 5:43 | 4:51 | faster than 18% |
| Sandbag lunges: | 2:29 | 3:24 | faster than 91% |
| Run 8: | 5:54 | 5:14 | faster than 29% |
| Wall balls: | 5:05 | 4:06 | faster than 13% |
| Roxzone: | 11:55 | 8:47 | faster than 14% |
| Runs (8 km) | 45:37 | 39:50 | faster than 23% |
| Stations (8) | 26:19 | ||
| Finish | 1:23:46 | 1:14:48 | 237th of 318 · faster than 25% |
332nd of 652 Open Men (faster than 49%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:02 | faster than 41% |
| SkiErg: | 4:17 | 4:51 | faster than 95% |
| Run 2: | 7:05 | 5:46 | faster than 21% |
| Sled push: | 3:46 | 3:54 | faster than 53% |
| Run 3: | 7:08 | 6:19 | faster than 31% |
| Sled pull: | 5:04 | 5:57 | faster than 74% |
| Run 4: | 7:12 | 6:21 | faster than 25% |
| Burpee broad jump: | 7:00 | 6:53 | faster than 48% |
| Run 5: | 7:18 | 6:35 | faster than 32% |
| Row: | 4:51 | 5:09 | faster than 71% |
| Run 6: | 7:20 | 6:25 | faster than 25% |
| Farmers carry: | 1:57 | 2:19 | faster than 79% |
| Run 7: | 7:14 | 6:27 | faster than 29% |
| Sandbag lunges: | 6:17 | 5:52 | faster than 39% |
| Run 8: | 8:01 | 7:40 | faster than 42% |
| Wall balls: | 7:09 | 8:39 | faster than 72% |
| Roxzone: | 10:12 | 9:13 | faster than 38% |
| Runs (8 km) | 55:28 | 50:48 | faster than 32% |
| Stations (8) | 40:21 | ||
| Finish | 1:45:57 | 1:45:36 | 332nd of 652 · faster than 49% |
281st of 439 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 439 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:19 | faster than 50% |
| SkiErg: | 4:20 | 4:20 | faster than 51% |
| Run 2: | 6:30 | 5:56 | faster than 25% |
| Sled push: | 2:08 | 1:57 | faster than 36% |
| Run 3: | 6:53 | 6:20 | faster than 29% |
| Sled pull: | 3:27 | 3:36 | faster than 57% |
| Run 4: | 6:52 | 6:23 | faster than 32% |
| Burpee broad jump: | 3:51 | 3:39 | faster than 42% |
| Run 5: | 7:21 | 6:33 | faster than 26% |
| Row: | 4:55 | 4:42 | faster than 29% |
| Run 6: | 7:07 | 6:30 | faster than 30% |
| Farmers carry: | 1:37 | 1:44 | faster than 65% |
| Run 7: | 7:26 | 6:33 | faster than 20% |
| Sandbag lunges: | 4:19 | 3:48 | faster than 28% |
| Run 8: | 7:38 | 7:08 | faster than 37% |
| Wall balls: | 4:37 | 4:54 | faster than 64% |
| Roxzone: | 9:20 | 8:14 | faster than 32% |
| Runs (8 km) | 54:01 | 50:11 | faster than 31% |
| Stations (8) | 29:14 | ||
| Finish | 1:32:31 | 1:27:27 | 281st of 439 · faster than 36% |
552nd of 781 Open Men (faster than 29%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:56 | faster than 54% |
| SkiErg: | 4:09 | 4:27 | faster than 84% |
| Run 2: | 6:12 | 5:30 | faster than 28% |
| Sled push: | 2:47 | 3:05 | faster than 65% |
| Run 3: | 6:59 | 6:05 | faster than 27% |
| Sled pull: | 4:23 | 5:18 | faster than 78% |
| Run 4: | 6:52 | 6:02 | faster than 26% |
| Burpee broad jump: | 7:35 | 6:00 | faster than 25% |
| Run 5: | 7:49 | 6:17 | faster than 18% |
| Row: | 5:09 | 5:01 | faster than 41% |
| Run 6: | 7:04 | 6:00 | faster than 21% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 6:48 | 5:57 | faster than 26% |
| Sandbag lunges: | 7:28 | 5:32 | faster than 15% |
| Run 8: | 8:15 | 6:52 | faster than 26% |
| Wall balls: | 12:06 | 7:55 | faster than 13% |
| Roxzone: | 9:14 | 7:25 | faster than 27% |
| Runs (8 km) | 53:46 | 47:21 | faster than 28% |
| Stations (8) | 45:41 | ||
| Finish | 1:48:36 | 1:35:32 | 552nd of 781 · faster than 29% |
14th of 91 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 91 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:32 | faster than 62% |
| SkiErg: | 3:41 | 3:53 | faster than 80% |
| Run 2: | 4:49 | 5:12 | faster than 72% |
| Sled push: | 1:41 | 2:04 | faster than 91% |
| Run 3: | 5:02 | 5:45 | faster than 77% |
| Sled pull: | 3:19 | 4:37 | faster than 95% |
| Run 4: | 4:54 | 5:41 | faster than 83% |
| Burpee broad jump: | 2:37 | 3:09 | faster than 76% |
| Run 5: | 5:00 | 5:51 | faster than 84% |
| Row: | 4:00 | 4:26 | faster than 93% |
| Run 6: | 5:02 | 5:42 | faster than 80% |
| Farmers carry: | 1:40 | 1:41 | faster than 53% |
| Run 7: | 4:57 | 5:46 | faster than 81% |
| Sandbag lunges: | 3:24 | 3:42 | faster than 65% |
| Run 8: | 5:06 | 6:12 | faster than 85% |
| Wall balls: | 3:33 | 4:18 | faster than 95% |
| Roxzone: | 4:36 | 5:52 | faster than 84% |
| Runs (8 km) | 38:09 | 43:43 | faster than 81% |
| Stations (8) | 23:55 | ||
| Finish | 1:06:35 | 1:18:44 | 14th of 91 · faster than 85% |
325th of 422 Open Men (faster than 23%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 4:00 | faster than 10% |
| SkiErg: | 4:16 | 4:32 | faster than 82% |
| Run 2: | 7:22 | 5:42 | faster than 20% |
| Sled push: | 3:16 | 3:00 | faster than 35% |
| Run 3: | 7:41 | 6:10 | faster than 22% |
| Sled pull: | 4:34 | 5:12 | faster than 73% |
| Run 4: | 7:43 | 6:10 | faster than 19% |
| Burpee broad jump: | 11:22 | 6:43 | faster than 7% |
| Run 5: | 8:34 | 6:37 | faster than 17% |
| Row: | 5:26 | 5:13 | faster than 34% |
| Run 6: | 7:38 | 6:22 | faster than 22% |
| Farmers carry: | 2:14 | 2:19 | faster than 57% |
| Run 7: | 7:25 | 6:13 | faster than 24% |
| Sandbag lunges: | 6:35 | 5:30 | faster than 26% |
| Run 8: | 8:50 | 7:30 | faster than 27% |
| Wall balls: | 8:17 | 8:20 | faster than 50% |
| Roxzone: | 10:36 | 8:00 | faster than 21% |
| Runs (8 km) | 1:01:24 | 49:37 | faster than 19% |
| Stations (8) | 46:00 | ||
| Finish | 1:57:56 | 1:40:18 | 325th of 422 · faster than 23% |
121st of 153 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 153 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:31 | faster than 8% |
| SkiErg: | 4:14 | 4:04 | faster than 29% |
| Run 2: | 5:48 | 5:18 | faster than 23% |
| Sled push: | 1:53 | 1:33 | faster than 11% |
| Run 3: | 5:59 | 5:39 | faster than 34% |
| Sled pull: | 3:43 | 3:41 | faster than 48% |
| Run 4: | 6:02 | 5:41 | faster than 36% |
| Burpee broad jump: | 4:34 | 3:22 | faster than 15% |
| Run 5: | 6:28 | 5:50 | faster than 26% |
| Row: | 4:57 | 4:39 | faster than 23% |
| Run 6: | 6:06 | 5:42 | faster than 32% |
| Farmers carry: | 2:07 | 1:49 | faster than 15% |
| Run 7: | 6:10 | 5:38 | faster than 28% |
| Sandbag lunges: | 4:49 | 3:47 | faster than 20% |
| Run 8: | 6:49 | 6:06 | faster than 24% |
| Wall balls: | 5:02 | 4:10 | faster than 23% |
| Roxzone: | 8:59 | 6:28 | faster than 11% |
| Runs (8 km) | 49:35 | 45:20 | faster than 26% |
| Stations (8) | 31:19 | ||
| Finish | 1:29:48 | 1:19:29 | 121st of 153 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jacques has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Cape Town 2025 · best of 3 | 4:34 |
| Sled push | 2:47 | Cape Town 2025 · best of 3 | 3:04 |
| Sled pull | 4:23 | Cape Town 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:00 | Johannesburg 2025 · best of 3 | 5:38 |
| Row | 4:51 | Johannesburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Johannesburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:17 | Johannesburg 2025 · best of 3 | 5:20 |
| Wall balls | 7:09 | Johannesburg 2025 · best of 3 | 7:03 |
| Runs (8 km) | 53:46 | Cape Town 2025 · best of 3 | 41:47 |
| Roxzone | 9:14 | Cape Town 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jacques's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Mohammed Variava3 races
- Ashley Webb1 race
- Devan Goosen1 race
- Firdous Variava1 race
- Frederik Engelbrecht1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 652 Open Men
Shape of the race
This chart shows where Jacques sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Jacques: faster than |
|---|---|
| Ski | 95% |
| Push | 54% |
| Pull | 75% |
| BBJ | 49% |
| Row | 71% |
| Carry | 80% |
| Lunges | 40% |
| Wall balls | 73% |
| Roxzone | 39% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacques beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacques's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Runs (8 km) (4:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacques against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacques: 55:31 running, 40:21 at the stations and 10:12 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 49:36 running, 43:34 at the stations and 9:13 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | Jacques | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:02 |
| SkiErg | 4:17 | 4:51 |
| Run 2 | 7:05 | 5:46 |
| Sled push | 3:46 | 3:54 |
| Run 3 | 7:08 | 6:19 |
| Sled pull | 5:04 | 5:57 |
| Run 4 | 7:12 | 6:21 |
| Burpee broad jump | 7:00 | 6:53 |
| Run 5 | 7:18 | 6:35 |
| Row | 4:51 | 5:09 |
| Run 6 | 7:20 | 6:25 |
| Farmers carry | 1:57 | 2:19 |
| Run 7 | 7:14 | 6:27 |
| Sandbag lunges | 6:17 | 5:52 |
| Run 8 | 8:01 | 7:40 |
| Wall balls | 7:09 | 8:39 |
| Roxzone | 10:12 | 9:13 |
| Finish | 1:45:57 | 1:45:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
