NED Jaco Vervloet
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:11 (Utrecht 2025) · Pro Doubles Men 1:02:37 (Rotterdam 2026) · Doubles Men 1:00:31 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:07 faster (1:20:18 to 1:15:11).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Jaco Vervloet, Richard Proostwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:53 | 513th of 704 | 34:38 | 25:23 | 4:57 | splitsSkiErg3:44Sled push2:21Sled pull3:48Burpee broad jump2:43Row4:14Farmers carry1:31Sandbag lunges3:10Wall balls3:52Run 12:41Run 24:15Run 34:29Run 44:27Run 54:33Run 64:38Run 74:42Run 84:56Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Richard Proost, Jaco Vervloetwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:37 | top 24% 92/385 | 33:34 | 24:31 | 4:36 | splitsSkiErg3:57Sled push1:48Sled pull3:36Burpee broad jump2:21Row4:07Farmers carry1:36Sandbag lunges3:18Wall balls3:48Run 14:11Run 23:54Run 34:02Run 44:06Run 54:10Run 64:13Run 74:10Run 84:52Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Jaco Vervloet, Richard Proostwhat the whole field did → | Doubles Men · team 45-49 | 1:00:31 | top 37% 167/456 | 34:11 | 22:17 | 4:06 | splitsSkiErg3:43Sled push1:27Sled pull2:16Burpee broad jump2:28Row4:08Farmers carry1:34Sandbag lunges2:44Wall balls3:57Run 14:04Run 23:55Run 34:00Run 44:05Run 54:08Run 64:20Run 74:10Run 85:32Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:15:11 | top 15% 268/1,912 | 37:38 | 33:35 | 4:02 | splitsSkiErg4:30Sled push3:38Sled pull3:38Burpee broad jump4:31Row4:32Farmers carry2:02Sandbag lunges4:30Wall balls6:14Run 13:58Run 24:30Run 34:57Run 44:50Run 55:02Run 65:15Run 75:09Run 84:00Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Richard Proost, Jaco Vervloetwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:54 | top 34% 78/233 | 36:16 | 25:01 | 5:41 | splitsSkiErg3:53Sled push1:53Sled pull3:50Burpee broad jump2:19Row4:12Farmers carry1:34Sandbag lunges3:19Wall balls4:01Run 14:20Run 24:15Run 34:23Run 44:30Run 54:39Run 64:36Run 74:36Run 85:01Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 45-49 | 1:15:43 | top 21% 322/1,541 | 37:05 | 32:02 | 6:40 | splitsSkiErg4:29Sled push2:51Sled pull3:39Burpee broad jump4:31Row4:37Farmers carry1:50Sandbag lunges4:44Wall balls5:21Run 13:36Run 24:14Run 34:33Run 44:34Run 54:48Run 64:57Run 74:53Run 85:32Full report for this race → |
| Cologne 2025 10 Apr 2025team: Richard Proost, Jaco Vervloetwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:04:17 | top 27% 51/191 | 35:42 | 24:22 | 4:13 | splitsSkiErg3:48Sled push1:51Sled pull3:49Burpee broad jump2:22Row4:07Farmers carry1:30Sandbag lunges2:56Wall balls3:59Run 14:18Run 24:08Run 34:17Run 44:30Run 54:31Run 64:23Run 74:31Run 85:04Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 45-49 | 1:20:18 | top 32% 772/2,469 | 39:56 | 34:47 | 5:39 | splitsSkiErg4:28Sled push2:53Sled pull4:35Burpee broad jump6:00Row4:44Farmers carry1:57Sandbag lunges4:36Wall balls5:34Run 14:37Run 24:27Run 34:47Run 45:07Run 55:15Run 65:13Run 74:58Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
