Athlete · Open Women · 45-49 · GBR GBR

Jaclyn Wallace

www.roxtimes.com/athletes/jaclyn-wallace-9a74a029

6 HYROX races over 2 seasons: 3 solo, 3 in a team with 6 partners.

Best Open Women time1:30:28Berlin 2025
Best Open Women place843rdof 1,373 · Berlin 2025
Latest race1:24:55Birmingham Birm · Relay Mixed with Heather McKillop, Philippa Kelly, Nicola CraggsFirst Relay Mixed race
Strongest part of the raceFarmers carryfaster than 55% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:34:001:36:001:38:001:40:00 best 1:30:28 best 1:30:28 · Berlin

This line shows the finish time of Jaclyn Wallace at each race, oldest on the left; lower is faster.The best was 1:30:28 at Berlin (May 2025); Jaclyn Wallace was 10:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:40:48
Vienna Feb 2025 Open Women 1:34:35
Berlin May 2025 Open Women 1:30:28

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:20 faster (1:40:48 to 1:30:28).

Every race

6 results at 6 races

Tap a result for its full report
Relay Mixed, team U40, with Heather McKillop, Philippa Kelly, Nicola Craggs 1:24:55 58th of 89; 44th of 60 aged U40 41:09 37:45 6:05 Runs 41:09 · Stations 37:45 · Roxzone 6:05

58th of 89 Relay Mixed (faster than 35%).

Jaclyn Wallace at HYROX Birmingham Birm, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 89 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 89 Relay Mixed here
Run 1: 6:05 5:11 faster than 30%
SkiErg: 5:04 4:50 faster than 45%
Run 2: 5:04 4:39 faster than 39%
Sled push: 3:27 3:01 faster than 25%
Run 3: 5:13 4:33 faster than 30%
Sled pull: 6:05 4:25 faster than 17%
Run 4: 4:43 4:27 faster than 37%
Burpee broad jump: 5:18 4:45 faster than 39%
Run 5: 4:54 4:36 faster than 43%
Row: 4:53 4:52 faster than 47%
Run 6: 5:03 4:38 faster than 39%
Farmers carry: 1:58 1:53 faster than 40%
Run 7: 5:16 4:33 faster than 34%
Sandbag lunges: 5:42 4:23 faster than 22%
Run 8: 4:54 4:43 faster than 37%
Wall balls: 5:18 5:11 faster than 47%
Roxzone: 6:05 6:06 faster than 51%
Runs (8 km) 41:09 37:47 faster than 36%
Stations (8) 37:45
Finish 1:24:55 1:16:38 58th of 89 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:30:28 843rd of 1,373; 53rd of 100 aged 45-49 40:06 40:50 9:37 Runs 40:06 · Stations 40:50 · Roxzone 9:37

843rd of 1,373 Open Women (faster than 38%). Against the 41 who finished around 1:29:56: most time gained on the eight runs (1:05), most lost on wall balls (0:55). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:03 more).

Jaclyn Wallace at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:17 4:01 faster than 31%
SkiErg: 5:14 5:04 faster than 31%
Run 2: 4:46 4:44 faster than 47%
Sled push: 2:56 2:42 faster than 32%
Run 3: 4:54 4:54 faster than 50%
Sled pull: 5:10 5:02 faster than 44%
Run 4: 5:10 4:58 faster than 38%
Burpee broad jump: 7:21 6:17 faster than 26%
Run 5: 4:53 5:06 faster than 62%
Row: 5:28 5:14 faster than 28%
Run 6: 4:54 5:00 faster than 56%
Farmers carry: 2:07 2:09 faster than 54%
Run 7: 4:44 5:01 faster than 68%
Sandbag lunges: 5:21 4:53 faster than 35%
Run 8: 6:32 6:34 faster than 51%
Wall balls: 7:13 5:51 faster than 21%
Roxzone: 9:37 9:11 faster than 39%
Runs (8 km) 40:06 40:15 faster than 51%
Stations (8) 40:50
Finish 1:30:28 1:26:59 843rd of 1,373 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Sophie Buet 1:18:03 392nd of 1,847; 60th of 380 aged 40-49 43:19 29:35 5:13 Runs 43:19 · Stations 29:35 · Roxzone 5:13

392nd of 1,847 Doubles Women (faster than 78%). Against the 55 who finished around 1:17:43: most time gained on the eight runs (2:20), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:11 more).

Jaclyn Wallace at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:52 4:41 faster than 91%
SkiErg: 4:36 4:38 faster than 56%
Run 2: 5:43 6:22 faster than 81%
Sled push: 1:54 1:47 faster than 35%
Run 3: 5:46 6:39 faster than 85%
Sled pull: 3:54 3:55 faster than 51%
Run 4: 5:43 6:42 faster than 87%
Burpee broad jump: 4:15 4:15 faster than 50%
Run 5: 5:51 6:52 faster than 87%
Row: 5:01 5:10 faster than 64%
Run 6: 5:51 6:47 faster than 85%
Farmers carry: 1:46 1:49 faster than 58%
Run 7: 5:55 6:50 faster than 85%
Sandbag lunges: 3:57 3:42 faster than 39%
Run 8: 4:42 5:24 faster than 81%
Wall balls: 4:12 4:18 faster than 58%
Roxzone: 5:13 5:42 faster than 64%
Runs (8 km) 43:19 50:53 faster than 87%
Stations (8) 29:35
Finish 1:18:03 1:26:33 392nd of 1,847 · faster than 78%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:34:35 504th of 685; 47th of 60 aged 45-49 46:52 41:07 6:40 Runs 46:52 · Stations 41:07 · Roxzone 6:40

504th of 685 Open Women (faster than 26%).

Jaclyn Wallace at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 5:37 5:09 faster than 31%
SkiErg: 5:07 4:54 faster than 30%
Run 2: 5:37 5:11 faster than 30%
Sled push: 2:52 2:19 faster than 14%
Run 3: 5:46 5:28 faster than 35%
Sled pull: 5:07 4:45 faster than 36%
Run 4: 5:50 5:28 faster than 34%
Burpee broad jump: 6:34 5:57 faster than 37%
Run 5: 5:59 5:33 faster than 33%
Row: 5:38 5:09 faster than 16%
Run 6: 5:55 5:27 faster than 30%
Farmers carry: 2:10 2:00 faster than 31%
Run 7: 5:45 5:28 faster than 37%
Sandbag lunges: 5:07 4:27 faster than 29%
Run 8: 6:27 6:03 faster than 35%
Wall balls: 8:32 5:28 faster than 7%
Roxzone: 6:40 5:49 faster than 32%
Runs (8 km) 46:52 43:58 faster than 33%
Stations (8) 41:07
Finish 1:34:35 1:25:38 504th of 685 · faster than 26%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:40:48 924th of 1,410; 84th of 136 aged 45-49 45:30 46:19 9:04 Runs 45:30 · Stations 46:19 · Roxzone 9:04

924th of 1,410 Open Women (faster than 34%). Against the 42 who finished around 1:40:20: most time gained on the eight runs (2:24), most lost on wall balls (4:25). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:51 more).

Jaclyn Wallace at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 6:15 6:07 faster than 44%
SkiErg: 5:12 5:05 faster than 38%
Run 2: 5:23 5:20 faster than 47%
Sled push: 2:17 2:40 faster than 78%
Run 3: 5:33 5:32 faster than 49%
Sled pull: 5:44 5:41 faster than 48%
Run 4: 5:55 5:37 faster than 34%
Burpee broad jump: 7:18 7:03 faster than 45%
Run 5: 5:45 5:46 faster than 51%
Row: 5:46 5:25 faster than 23%
Run 6: 5:19 5:39 faster than 63%
Farmers carry: 2:04 2:13 faster than 68%
Run 7: 5:21 5:37 faster than 62%
Sandbag lunges: 5:37 5:02 faster than 33%
Run 8: 6:02 6:02 faster than 49%
Wall balls: 12:21 6:45 faster than 6%
Roxzone: 9:04 8:04 faster than 31%
Runs (8 km) 45:30 45:50 faster than 51%
Stations (8) 46:19
Finish 1:40:48 1:34:24 924th of 1,410 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jaclyn has done each station

Part Best Race Typical
SkiErg 5:07 Vienna 2025 · best of 3 5:16
Sled push 2:17 Birmingham 2024 · best of 3 2:55
Sled pull 5:07 Vienna 2025 · best of 3 5:47
Burpee broad jump 6:34 Vienna 2025 · best of 3 6:46
Row 5:28 Berlin 2025 · best of 3 5:31
Farmers carry 2:04 Birmingham 2024 · best of 3 2:19
Sandbag lunges 5:07 Vienna 2025 · best of 3 5:13
Wall balls 7:13 Berlin 2025 · best of 3 6:43
Runs (8 km) 40:06 Berlin 2025 · best of 3 46:44
Roxzone 6:40 Vienna 2025 · best of 3 7:57
How to read

Each station's best across Jaclyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaclynedge = faster than everyone, centre = slowest

This chart shows where Jaclyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Wall balls (faster than 22%).

See the numbers
Part Jaclyn: faster than
Ski 32%
Push 33%
Pull 45%
BBJ 27%
Row 28%
Carry 55%
Lunges 35%
Wall balls 22%
Roxzone 39%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 33%
Sled pull faster than 45%
Burpee broad jump faster than 27%
Row faster than 28%
Farmers carry faster than 55%
Sandbag lunges faster than 35%
Wall balls faster than 22%
Roxzone faster than 39%
Runs (8 km) faster than 51%

How much of the field Jaclyn beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Wall balls (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:14 slower
Sled pull 0:08 slower
Burpee broad jump 1:04 slower
Row 0:14 slower
Farmers carry 0:02 faster
Sandbag lunges 0:28 slower
Wall balls 1:22 slower
Roxzone 0:26 slower
Runs (8 km) 0:09 faster

Jaclyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:09 faster); weakest: Wall balls (1:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaclyn against the typical Open Women finisher

Jaclyn1:30:28
4:175:144:462:564:545:105:107:214:535:284:542:074:445:216:327:139:37
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaclyn: 40:10 running, 40:50 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (7:21).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Jaclyn Typical Open Women
Run 1 4:17 4:01
SkiErg 5:14 5:04
Run 2 4:46 4:44
Sled push 2:56 2:42
Run 3 4:54 4:54
Sled pull 5:10 5:02
Run 4 5:10 4:58
Burpee broad jump 7:21 6:17
Run 5 4:53 5:06
Row 5:28 5:14
Run 6 4:54 5:00
Farmers carry 2:07 2:09
Run 7 4:44 5:01
Sandbag lunges 5:21 4:53
Run 8 6:32 6:34
Wall balls 7:13 5:51
Roxzone 9:37 9:11
Finish 1:30:28 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:22 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:30:28.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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