Athlete · Open Women · 45-49 ·

GBR

Jaclyn Wallace

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:28 (Berlin 2025) · Doubles Women 1:18:03 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:28 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

842nd of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:30:28 latest race · Berlin 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Berlin 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:28Berlin 2025 · 3 races Doubles Women1:18:03Glasgow 2025 · 1 race · with Sophie Buet

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:28 best 1:30:28 · Berlin

Each dot is one Open Women race. From the first Open Women race to the best: 10:20 faster (1:40:48 to 1:30:28).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Women · 45-49	1:30:28	842nd of 1,373	40:06	40:50	9:37	splits SkiErg5:14Sled push2:56Sled pull5:10Burpee broad jump7:21Row5:28Farmers carry2:07Sandbag lunges5:21Wall balls7:13Run 14:17Run 24:46Run 34:54Run 45:10Run 54:53Run 64:54Run 74:44Run 86:32Full report for this race →
Glasgow 2025 16 Mar 2025team: Sophie Buet, Jaclyn Wallacewhat the whole field did →	Doubles Women · team 40-49	1:18:03	top 22% 392/1,847	43:19	29:35	5:13	splits SkiErg4:36Sled push1:54Sled pull3:54Burpee broad jump4:15Row5:01Farmers carry1:46Sandbag lunges3:57Wall balls4:12Run 13:52Run 25:43Run 35:46Run 45:43Run 55:51Run 65:51Run 75:55Run 84:42Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Women · 45-49	1:34:35	504th of 685	46:52	41:07	6:40	splits SkiErg5:07Sled push2:52Sled pull5:07Burpee broad jump6:34Row5:38Farmers carry2:10Sandbag lunges5:07Wall balls8:32Run 15:37Run 25:37Run 35:46Run 45:50Run 55:59Run 65:55Run 75:45Run 86:27Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 45-49	1:40:48	924th of 1,410	45:30	46:19	9:04	splits SkiErg5:12Sled push2:17Sled pull5:44Burpee broad jump7:18Row5:46Farmers carry2:04Sandbag lunges5:37Wall balls12:21Run 16:15Run 25:23Run 35:33Run 45:55Run 55:45Run 65:19Run 75:21Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaclynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 33%

Sled pull faster than 45%

Burpee broad jump faster than 27%

Row faster than 28%

Farmers carry faster than 55%

Sandbag lunges faster than 35%

Wall balls faster than 22%

Roxzone faster than 39%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:14 slower

Sled pull 0:08 slower

Burpee broad jump 1:04 slower

Row 0:14 slower

Farmers carry 0:02 faster

Sandbag lunges 0:28 slower

Wall balls 1:22 slower

Roxzone 0:26 slower

Runs (8 km) 0:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaclyn against the typical Open Women finisher

Jaclyn1:30:28

4:175:144:462:564:545:105:107:214:535:284:542:074:445:216:327:139:37

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown