GBR Jack Whitaker
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:43 (London ExCeL 2025) · Doubles Mixed 1:11:37 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:00 faster (1:48:43 to 1:23:43).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Rebekka Pickles, Jack Whitakerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:37 | top 22% 504/2,365 | 40:27 | 28:14 | 2:56 | splitsSkiErg4:20Sled push2:46Sled pull3:42Burpee broad jump3:18Row4:46Farmers carry2:15Sandbag lunges3:10Wall balls3:57Run 15:24Run 24:52Run 34:54Run 44:50Run 55:01Run 65:11Run 74:37Run 85:40Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 16-24 | 1:25:36 | 1421st of 2,661 | 42:10 | 38:50 | 4:42 | splitsSkiErg4:41Sled push3:33Sled pull4:42Burpee broad jump5:25Row5:12Farmers carry2:28Sandbag lunges5:32Wall balls7:17Run 14:51Run 24:44Run 35:01Run 45:12Run 55:27Run 65:14Run 75:26Run 86:19Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:27:27 | 1474th of 2,544 | 42:14 | 40:21 | 4:56 | splitsSkiErg4:35Sled push3:25Sled pull4:54Burpee broad jump5:51Row4:50Farmers carry2:19Sandbag lunges6:33Wall balls7:54Run 13:36Run 25:08Run 35:21Run 45:32Run 55:47Run 65:50Run 75:52Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:23:43 | 2876th of 5,554 | 35:00* | 37:16* | 11:32 | splitsSkiErg4:52Sled push2:40Sled pull4:32Burpee broad jump5:38Row4:53Farmers carry2:10Sandbag lunges5:20Wall balls7:11Run 13:29Run 24:01Run 34:14Run 44:12Run 54:20Run 64:17Run 74:13Run 86:18Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rebekka Pickles, Jack Whitakerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:08 | top 44% 946/2,158 | 41:59 | 30:24 | 5:49 | splitsSkiErg4:15Sled push2:07Sled pull4:26Burpee broad jump3:52Row4:38Farmers carry1:49Sandbag lunges4:17Wall balls5:00Run 16:10Run 24:52Run 35:14Run 45:07Run 55:10Run 65:02Run 75:07Run 85:21Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 16-24 | 1:37:40 | 1628th of 1,999 | 42:11 | 48:42 | 6:53 | splitsSkiErg4:45Sled push3:39Sled pull6:52Burpee broad jump5:59Row5:07Farmers carry2:23Sandbag lunges5:51Wall balls14:06Run 16:18Run 24:26Run 34:52Run 44:58Run 55:18Run 65:07Run 74:56Run 86:18Full report for this race → |
| Riga 2025 30 May 2025team: Jack Whitaker, Rebekka Pickleswhat the whole field did → | Doubles Mixed · team U29 | 1:30:03 | 201st of 264 | 52:39 | 30:54 | 6:36 | splitsSkiErg4:07Sled push2:03Sled pull4:54Burpee broad jump3:24Row4:46Farmers carry2:12Sandbag lunges4:56Wall balls4:32Run 15:19Run 27:51Run 36:04Run 46:04Run 56:37Run 66:42Run 76:36Run 87:29Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 16-24 | 1:48:43 | 1176th of 1,370 | 47:13 | 52:10 | 9:24 | splitsSkiErg4:40Sled push7:15Sled pull6:50Burpee broad jump8:07Row5:07Farmers carry2:09Sandbag lunges7:43Wall balls10:19Run 16:46Run 25:32Run 35:57Run 46:04Run 56:07Run 65:38Run 75:35Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
