GBR Jack Simmons
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:00:16 at Cardiff 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jack Simmons, Andy Nicholsonwhole field → | Doubles Men · team 35-39 | 1:03:19 | 324th of 2,26870th of 486 aged 35-39 | 35:10 | 25:40 | 2:29† | View results | See splits Hide splitsSkiErg3:54fastest 20%Sled push1:45fastest 39%Sled pull2:59faster than 48%Burpee broad jump3:08fastest 37%Row4:18fastest 25%Farmers carry1:58fastest 34%Sandbag lunges3:28faster than 48%Wall balls4:10fastest 44%Runs (8 km)35:10fastest 11%Roxzone2:29Run 14:22fastest 9%Run 23:58fastest 8%Run 34:18fastest 12%Run 44:16fastest 10%Run 54:32fastest 18%Run 64:34fastest 12%Run 74:13fastest 16%Run 85:00fastest 15%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andy Nicholson, Jack Simmonswhole field → | Doubles Men · team 35-39 | 1:02:17 | 584th of 3,927115th of 842 aged 35-39 | 28:41* | 24:40* | 9:00 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push1:45fastest 50%Sled pull2:47fastest 16%Burpee broad jump2:59fastest 39%Row4:21fastest 26%Farmers carry1:31fastest 39%Sandbag lunges3:03fastest 23%Wall balls4:03fastest 21%Runs (8 km)28:41fastest 16%Roxzone9:00fastest 10%Run 12:46fastest 12%Run 23:21fastest 20%Run 33:29fastest 18%Run 43:29fastest 16%Run 53:35fastest 17%Run 63:34fastest 18%Run 73:37fastest 20%Run 84:54fastest 19%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jack Simmons, Alex Clarkwhole field → | Doubles Men · team 30-39 | 1:00:16 | 92nd of 83343rd of 381 aged 30-39 | 34:31 | 22:35 | 3:10† | View results | See splits Hide splitsSkiErg3:46fastest 7%Sled push1:25fastest 16%Sled pull2:23fastest 8%Burpee broad jump2:55fastest 29%Row4:12fastest 20%Farmers carry1:35faster than 48%Sandbag lunges2:54fastest 29%Wall balls3:25fastest 3%Runs (8 km)34:31fastest 16%Roxzone3:10Run 14:22fastest 20%Run 24:00fastest 17%Run 34:15fastest 20%Run 44:15fastest 18%Run 54:15fastest 15%Run 64:10fastest 12%Run 74:20fastest 20%Run 84:54fastest 17%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Andrew Nicholson, Jack Simmonswhole field → | Doubles Men · team 30-39 | 1:02:28 | 365th of 2,052188th of 971 aged 30-39 | 35:28 | 23:30 | 3:36 | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:51faster than 32%Sled pull2:40fastest 33%Burpee broad jump2:57fastest 45%Row4:07fastest 16%Farmers carry1:30fastest 40%Sandbag lunges2:50fastest 17%Wall balls3:51fastest 19%Runs (8 km)35:28fastest 18%Roxzone3:36fastest 16%Run 13:20fastest 26%Run 24:29fastest 18%Run 34:45fastest 21%Run 44:52fastest 25%Run 54:48fastest 18%Run 64:47fastest 20%Run 74:49fastest 19%Run 83:41fastest 16%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ross Halley, Jack Simmonswhole field → | Doubles Men · team 40-49 | 1:08:57 | 466th of 1,31752nd of 286 aged 40-49 | 39:52 | 23:23 | 5:46 | View results | See splits Hide splitsSkiErg3:57faster than 43%Sled push1:32fastest 19%Sled pull2:41fastest 27%Burpee broad jump2:45fastest 33%Row4:17fastest 37%Farmers carry1:24fastest 18%Sandbag lunges3:02fastest 33%Wall balls3:45fastest 19%Runs (8 km)39:52fastest 48%Roxzone5:46fastest 22%Run 15:40faster than 35%Run 24:43faster than 43%Run 34:49fastest 46%Run 45:02faster than 47%Run 54:50fastest 37%Run 64:50fastest 41%Run 75:04faster than 46%Run 84:59fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Glasgow 2025 · best of 5 | 4:04 |
| Sled push | 1:25 | Cardiff 2025 · best of 5 | 1:50 |
| Sled pull | 2:23 | Cardiff 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:45 | Birmingham 2024 · best of 5 | 3:13 |
| Row | 4:07 | Glasgow 2025 · best of 5 | 4:32 |
| Farmers carry | 1:24 | Birmingham 2024 · best of 5 | 1:40 |
| Sandbag lunges | 2:50 | Glasgow 2025 · best of 5 | 3:35 |
| Wall balls | 3:25 | Cardiff 2025 · best of 5 | 4:23 |
| Runs (8 km) | 28:41 | London ExCeL 2025 · best of 5 | 42:19 |
| Roxzone | 3:36 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Andy Nicholson2 races
- Alex Clark1 race
- Andrew Nicholson1 race
- Ross Halley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
