GBR Jack Sharpe
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Sharpe at each race, oldest on the left; lower is faster.The best was 1:11:30 at Cardiff (Apr 2026); Jack Sharpe was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:24:11 |
| London ExCeL | Dec 2025 | Open Men | 1:14:35 |
| Stockholm | Dec 2025 | Open Men | 1:14:45 |
| Cardiff | Apr 2026 | Open Men | 1:11:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:41 faster (1:24:11 to 1:11:30).
5 results at 5 races
77th of 3,157 Doubles Men (faster than 97%). Against the 48 who finished around 54:54: most time gained on the eight runs (0:15), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:13 | faster than 96% |
| SkiErg: | 3:56 | 4:01 | faster than 66% |
| Run 2: | 3:27 | 4:34 | faster than 98% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 3:41 | 4:53 | faster than 97% |
| Sled pull: | 2:51 | 3:15 | faster than 79% |
| Run 4: | 3:38 | 4:53 | faster than 98% |
| Burpee broad jump: | 2:50 | 3:18 | faster than 73% |
| Run 5: | 3:38 | 5:00 | faster than 98% |
| Row: | 4:03 | 4:28 | faster than 93% |
| Run 6: | 3:36 | 4:55 | faster than 98% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 3:39 | 4:58 | faster than 98% |
| Sandbag lunges: | 2:33 | 3:34 | faster than 96% |
| Run 8: | 3:39 | 5:00 | faster than 98% |
| Wall balls: | 3:35 | 4:24 | faster than 96% |
| Roxzone: | 4:13 | 5:52 | faster than 97% |
| Runs (8 km) | 29:20 | 39:23 | faster than 98% |
| Stations (8) | 23:16 | ||
| Finish | 56:44 | 1:12:16 | 77th of 3,157 · faster than 97% |
447th of 2,728 Open Men (faster than 83%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (0:46), most lost on wall balls (1:00). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:08 | faster than 87% |
| SkiErg: | 4:31 | 4:34 | faster than 57% |
| Run 2: | 3:58 | 4:45 | faster than 91% |
| Sled push: | 2:53 | 3:05 | faster than 63% |
| Run 3: | 4:22 | 5:07 | faster than 86% |
| Sled pull: | 3:21 | 4:21 | faster than 90% |
| Run 4: | 4:23 | 5:06 | faster than 84% |
| Burpee broad jump: | 4:53 | 5:50 | faster than 72% |
| Run 5: | 4:23 | 5:12 | faster than 87% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 4:37 | 5:21 | faster than 83% |
| Farmers carry: | 2:16 | 2:43 | faster than 79% |
| Run 7: | 4:06 | 4:49 | faster than 86% |
| Sandbag lunges: | 4:53 | 5:01 | faster than 54% |
| Run 8: | 5:07 | 5:58 | faster than 83% |
| Wall balls: | 6:00 | 6:46 | faster than 63% |
| Roxzone †: | 2:51 | ||
| Runs (8 km) | 35:16 | 41:35 | faster than 88% |
| Stations (8) | 33:23 | ||
| Finish | 1:11:30 | 1:23:41 | 447th of 2,728 · faster than 83% |
410th of 1,805 Open Men (faster than 77%). Against the 54 who finished around 1:15:50: most time gained on the eight runs (1:50), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:33 | faster than 81% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 4:00 | 4:38 | faster than 83% |
| Sled push: | 2:29 | 2:40 | faster than 65% |
| Run 3: | 4:14 | 4:56 | faster than 83% |
| Sled pull: | 4:22 | 4:39 | faster than 61% |
| Run 4: | 4:15 | 4:58 | faster than 83% |
| Burpee broad jump: | 5:18 | 5:34 | faster than 57% |
| Run 5: | 4:27 | 5:08 | faster than 80% |
| Row: | 4:33 | 4:43 | faster than 67% |
| Run 6: | 4:15 | 5:01 | faster than 85% |
| Farmers carry: | 2:13 | 1:55 | faster than 29% |
| Run 7: | 4:22 | 4:59 | faster than 79% |
| Sandbag lunges: | 5:04 | 5:12 | faster than 54% |
| Run 8: | 4:45 | 5:35 | faster than 81% |
| Wall balls: | 6:18 | 7:14 | faster than 67% |
| Roxzone: | 5:55 | 7:39 | faster than 86% |
| Runs (8 km) | 34:11 | 39:54 | faster than 83% |
| Stations (8) | 34:42 | ||
| Finish | 1:14:45 | 1:24:46 | 410th of 1,805 · faster than 77% |
1,459th of 5,554 Open Men (faster than 73%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (1:46), most lost on wall balls (2:06). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:22 | 3:46 | faster than 78% |
| Sled push: | 2:42 | 2:48 | faster than 58% |
| Run 3: | 3:31 | 4:00 | faster than 81% |
| Sled pull: | 4:22 | 4:47 | faster than 67% |
| Run 4: | 3:29 | 4:02 | faster than 83% |
| Burpee broad jump: | 4:07 | 5:30 | faster than 83% |
| Run 5: | 3:31 | 4:09 | faster than 86% |
| Row: | 4:34 | 4:56 | faster than 85% |
| Run 6: | 3:36 | 4:04 | faster than 78% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 3:29 | 4:05 | faster than 86% |
| Sandbag lunges: | 5:33 | 5:09 | faster than 39% |
| Run 8: | 4:54 | 5:55 | faster than 87% |
| Wall balls: | 8:05 | 7:20 | faster than 38% |
| Roxzone: | 9:55 | 11:44 | faster than 82% |
| Runs (8 km) | 28:36 | 33:23 | faster than 85% |
| Stations (8) | 36:08 | ||
| Finish | 1:14:35 | 1:23:09 | 1459th of 5,554 · faster than 73% |
1,845th of 3,945 Open Men (faster than 53%). Against the 123 who finished around 1:23:26: most time gained on the eight runs (0:45), most lost on wall balls (2:01). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:18 | faster than 43% |
| SkiErg: | 4:25 | 4:30 | faster than 61% |
| Run 2: | 4:40 | 4:33 | faster than 42% |
| Sled push: | 2:54 | 3:15 | faster than 66% |
| Run 3: | 4:33 | 4:53 | faster than 67% |
| Sled pull: | 5:05 | 5:02 | faster than 48% |
| Run 4: | 4:39 | 4:55 | faster than 62% |
| Burpee broad jump: | 5:05 | 5:36 | faster than 63% |
| Run 5: | 4:55 | 5:05 | faster than 57% |
| Row: | 4:40 | 4:49 | faster than 65% |
| Run 6: | 4:41 | 4:55 | faster than 62% |
| Farmers carry: | 3:31 | 2:09 | faster than 5% |
| Run 7: | 4:45 | 4:55 | faster than 58% |
| Sandbag lunges: | 5:06 | 5:12 | faster than 53% |
| Run 8: | 4:50 | 5:10 | faster than 64% |
| Wall balls: | 9:09 | 7:15 | faster than 25% |
| Roxzone: | 5:55 | 6:40 | faster than 68% |
| Runs (8 km) | 38:27 | 39:57 | faster than 58% |
| Stations (8) | 39:55 | ||
| Finish | 1:24:11 | 1:25:13 | 1845th of 3,945 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Stockholm 2025 · best of 4 | 4:34 |
| Sled push | 2:29 | Stockholm 2025 · best of 4 | 3:04 |
| Sled pull | 3:21 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:07 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:33 | Stockholm 2025 · best of 4 | 4:53 |
| Farmers carry | 2:10 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:53 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 6:00 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:36 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:55 | Stockholm 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Beazley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 58% |
| Push | 63% |
| Pull | 90% |
| BBJ | 72% |
| Row | 74% |
| Carry | 80% |
| Lunges | 55% |
| Wall balls | 64% |
| Roxzone | 89% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sandbag lunges (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 35:20 running, 33:23 at the stations and 2:51 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:08 |
| SkiErg | 4:31 | 4:34 |
| Run 2 | 3:58 | 4:45 |
| Sled push | 2:53 | 3:05 |
| Run 3 | 4:22 | 5:07 |
| Sled pull | 3:21 | 4:21 |
| Run 4 | 4:23 | 5:06 |
| Burpee broad jump | 4:53 | 5:50 |
| Run 5 | 4:23 | 5:12 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:37 | 5:21 |
| Farmers carry | 2:16 | 2:43 |
| Run 7 | 4:06 | 4:49 |
| Sandbag lunges | 4:53 | 5:01 |
| Run 8 | 5:07 | 5:58 |
| Wall balls | 6:00 | 6:46 |
| Roxzone | 2:51 | 3:57 |
| Finish | 1:11:30 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:30.
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