GBR Jack Phillips
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:12:16 (Cardiff 2026) · Doubles Mixed 1:08:57 (Rome 2026) · Doubles Men 1:00:11 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Danielle Gregory, Jack Phillipswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:57 | top 12% 268/2,281 | 37:32 | 26:14 | 5:15 | splitsSkiErg4:04Sled push2:34Sled pull3:36Burpee broad jump3:10Row4:15Farmers carry1:39Sandbag lunges3:20Wall balls3:36Run 15:27Run 24:18Run 34:38Run 44:31Run 54:29Run 64:33Run 74:43Run 84:57Full report for this race → |
| Berlin 2026 31 May 2026team: Ben Clarke, Jack phillipswhat the whole field did → | Doubles Men · team 25-29 | 1:00:11 | top 5% 80/1,955 | 27:38* | 22:21* | 10:16 | splitsSkiErg3:40Sled push1:37Sled pull2:36Burpee broad jump2:24Row3:51Farmers carry1:39Sandbag lunges2:53Wall balls3:41Run 13:02Run 23:11Run 33:19Run 43:16Run 53:25Run 63:20Run 73:23Run 84:44Full report for this race → |
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:16 | top 19% 493/2,728 | 37:50 | 31:16 | 3:10 | splitsSkiErg4:29Sled push2:21Sled pull3:21Burpee broad jump5:11Row4:28Farmers carry2:32Sandbag lunges4:04Wall balls4:50Run 14:36Run 24:19Run 34:45Run 44:43Run 54:44Run 64:56Run 74:20Run 85:32Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jack Phillips, Danielle Gregorywhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:46 | top 18% 341/1,958 | 39:25 | 25:51 | 4:35 | splitsSkiErg4:07Sled push2:04Sled pull2:56Burpee broad jump3:14Row4:16Farmers carry1:52Sandbag lunges3:39Wall balls3:43Run 14:26Run 24:25Run 34:54Run 44:40Run 54:43Run 64:55Run 74:53Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lilla Porkolab, Jack Phillipswhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:33 | 1884th of 2,853 | 37:31* | 33:51* | 13:16 | splitsSkiErg4:58Sled push1:49Sled pull5:30Burpee broad jump3:44Row5:31Farmers carry2:04Sandbag lunges4:00Wall balls6:15Run 13:39Run 24:10Run 34:31Run 44:45Run 54:37Run 64:39Run 74:28Run 86:44Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Emma Blair, Jack Phillipswhat the whole field did → | Doubles Mixed · team U29 | 1:10:40 | top 22% 257/1,221 | 38:58 | 26:12 | 5:35 | splitsSkiErg4:01Sled push2:01Sled pull3:26Burpee broad jump3:08Row4:25Farmers carry1:51Sandbag lunges3:36Wall balls3:44Run 14:25Run 24:38Run 34:51Run 44:48Run 54:58Run 65:02Run 75:08Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
