GBR Jack Newhouse
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:53 (Copenhagen 2025) · Doubles Men 1:11:22 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:16 faster (1:16:09 to 1:10:53).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:12:35 | top 15% 610/4,143 | 28:48* | 32:51* | 11:01 | splitsSkiErg4:38Sled push3:40Sled pull3:30Burpee broad jump3:40Row4:43Farmers carry2:20Sandbag lunges3:47Wall balls6:33Run 13:28Run 23:30Run 33:27Run 43:28Run 53:34Run 63:20Run 73:22Run 84:44Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:17:39 | top 31% 798/2,638 | 34:34 | 36:55 | 6:16 | splitsSkiErg4:27Sled push3:34Sled pull4:40Burpee broad jump4:00Row4:39Farmers carry2:37Sandbag lunges4:29Wall balls8:29Run 13:58Run 23:51Run 34:00Run 44:10Run 54:19Run 64:09Run 74:16Run 85:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:14:34 | top 27% 1447/5,554 | 29:26* | 35:04* | 10:07 | splitsSkiErg4:44Sled push3:20Sled pull4:58Burpee broad jump3:48Row4:52Farmers carry2:06Sandbag lunges4:29Wall balls6:47Run 12:43Run 23:18Run 33:39Run 43:42Run 53:48Run 63:39Run 73:29Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Drew Jackson, Jack Newhousewhat the whole field did → | Doubles Men · team 30-34 | 1:11:22 | top 50% 1953/3,927 | 33:39* | 26:57* | 10:53 | splitsSkiErg4:21Sled push1:46Sled pull2:51Burpee broad jump3:03Row4:33Farmers carry1:54Sandbag lunges3:40Wall balls4:49Run 13:08Run 23:43Run 33:54Run 44:03Run 54:18Run 64:16Run 74:18Run 86:02Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:20:01 | top 44% 830/1,917 | 38:04 | 36:59 | 5:01 | splitsSkiErg4:26Sled push3:41Sled pull4:44Burpee broad jump4:54Row4:44Farmers carry2:51Sandbag lunges4:51Wall balls6:48Run 13:59Run 24:14Run 34:38Run 44:35Run 54:50Run 64:49Run 74:51Run 86:12Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:11:20 | top 13% 231/1,840 | 35:00 | 31:31 | 4:49 | splitsSkiErg4:18Sled push2:48Sled pull3:51Burpee broad jump3:51Row4:41Farmers carry2:01Sandbag lunges4:25Wall balls5:36Run 14:01Run 24:02Run 34:21Run 44:16Run 54:18Run 64:21Run 74:27Run 85:14Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:10:53 | top 16% 206/1,322 | 33:52 | 31:30 | 5:35 | splitsSkiErg4:22Sled push3:43Sled pull3:53Burpee broad jump4:06Row4:41Farmers carry1:43Sandbag lunges4:32Wall balls4:30Run 14:26Run 24:03Run 34:09Run 44:11Run 54:14Run 64:09Run 74:18Run 84:26Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:16:09 | top 25% 366/1,476 | 31:12* | 34:37* | 5:12 | splitsSkiErg4:23Sled push3:44Sled pull4:16Burpee broad jump4:25Row4:49Farmers carry2:05Sandbag lunges5:00Wall balls5:55Run 15:36Run 23:56Run 34:14Run 44:11Run 5—Run 64:22Run 74:31Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:44 against the typical Open Men finisher at Copenhagen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
