GBR Jack Newhouse
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Newhouse at each race, oldest on the left; lower is faster.The best was 1:10:53 at Copenhagen (Mar 2025); Jack Newhouse was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:16:09 |
| Copenhagen | Mar 2025 | Open Men | 1:10:53 |
| Cologne | Apr 2025 | Open Men | 1:11:20 |
| London | May 2025 | Open Men | 1:20:01 |
| London ExCeL | Dec 2025 | Open Men | 1:14:34 |
| London Olympia | Mar 2026 | Open Men | 1:17:39 |
| Berlin | May 2026 | Open Men | 1:12:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:16 faster (1:16:09 to 1:10:53).
8 results at 7 races
610th of 4,143 Open Men (faster than 85%). Against the 126 who finished around 1:12:41: most time gained on burpee broad jump (0:49), most lost on wall balls (1:03). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:29 | faster than 51% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 3:30 | 3:48 | faster than 72% |
| Sled push: | 3:40 | 3:20 | faster than 33% |
| Run 3: | 3:27 | 4:02 | faster than 85% |
| Sled pull: | 3:30 | 4:20 | faster than 84% |
| Run 4: | 3:28 | 4:03 | faster than 84% |
| Burpee broad jump: | 3:40 | 5:39 | faster than 92% |
| Run 5: | 3:34 | 4:11 | faster than 83% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 3:20 | 4:07 | faster than 92% |
| Farmers carry: | 2:20 | 2:16 | faster than 46% |
| Run 7: | 3:22 | 4:10 | faster than 91% |
| Sandbag lunges: | 3:47 | 5:20 | faster than 92% |
| Run 8: | 4:44 | 6:06 | faster than 93% |
| Wall balls: | 6:33 | 7:00 | faster than 58% |
| Roxzone: | 11:01 | 13:57 | faster than 89% |
| Runs (8 km) | 28:48 | 34:04 | faster than 86% |
| Stations (8) | 32:51 | ||
| Finish | 1:12:35 | 1:26:03 | 610th of 4,143 · faster than 85% |
798th of 2,650 Open Men (faster than 69%). Against the 81 who finished around 1:17:33: most time gained on the eight runs (3:27), most lost on wall balls (2:10). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:42 | faster than 89% |
| SkiErg: | 4:27 | 4:28 | faster than 52% |
| Run 2: | 3:51 | 4:34 | faster than 89% |
| Sled push: | 3:34 | 2:56 | faster than 19% |
| Run 3: | 4:00 | 4:52 | faster than 92% |
| Sled pull: | 4:40 | 4:24 | faster than 40% |
| Run 4: | 4:10 | 4:52 | faster than 86% |
| Burpee broad jump: | 4:00 | 5:35 | faster than 88% |
| Run 5: | 4:19 | 5:03 | faster than 84% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 4:09 | 4:54 | faster than 87% |
| Farmers carry: | 2:37 | 2:13 | faster than 25% |
| Run 7: | 4:16 | 4:54 | faster than 82% |
| Sandbag lunges: | 4:29 | 5:16 | faster than 71% |
| Run 8: | 5:55 | 6:55 | faster than 81% |
| Wall balls: | 8:29 | 7:24 | faster than 34% |
| Roxzone: | 6:16 | 5:53 | faster than 41% |
| Runs (8 km) | 34:34 | 41:06 | faster than 88% |
| Stations (8) | 36:55 | ||
| Finish | 1:17:39 | 1:25:09 | 798th of 2,650 · faster than 69% |
1,450th of 5,554 Open Men (faster than 73%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (0:56), most lost on wall balls (0:48). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:44 | 4:50 | faster than 62% |
| Run 2: | 3:18 | 3:46 | faster than 83% |
| Sled push: | 3:20 | 2:48 | faster than 20% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 4:58 | 4:47 | faster than 43% |
| Run 4: | 3:42 | 4:02 | faster than 70% |
| Burpee broad jump: | 3:48 | 5:30 | faster than 89% |
| Run 5: | 3:48 | 4:09 | faster than 71% |
| Row: | 4:52 | 4:56 | faster than 57% |
| Run 6: | 3:39 | 4:04 | faster than 75% |
| Farmers carry: | 2:06 | 2:03 | faster than 45% |
| Run 7: | 3:29 | 4:05 | faster than 86% |
| Sandbag lunges: | 4:29 | 5:09 | faster than 71% |
| Run 8: | 5:12 | 5:55 | faster than 77% |
| Wall balls: | 6:47 | 7:20 | faster than 58% |
| Roxzone: | 10:07 | 11:44 | faster than 79% |
| Runs (8 km) | 29:26 | 33:23 | faster than 79% |
| Stations (8) | 35:04 | ||
| Finish | 1:14:34 | 1:23:09 | 1450th of 5,554 · faster than 73% |
1,954th of 3,927 Doubles Men (faster than 50%). Against the 118 who finished around 1:11:24: most time gained on sled pull (0:25), most lost on the eight runs (0:29). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:18 | faster than 62% |
| SkiErg: | 4:21 | 4:19 | faster than 47% |
| Run 2: | 3:43 | 3:48 | faster than 55% |
| Sled push: | 1:46 | 1:45 | faster than 47% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 2:51 | 3:17 | faster than 81% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 3:03 | 3:12 | faster than 57% |
| Run 5: | 4:18 | 4:08 | faster than 41% |
| Row: | 4:33 | 4:33 | faster than 50% |
| Run 6: | 4:16 | 4:06 | faster than 40% |
| Farmers carry: | 1:54 | 1:34 | faster than 13% |
| Run 7: | 4:18 | 4:07 | faster than 39% |
| Sandbag lunges: | 3:40 | 3:32 | faster than 43% |
| Run 8: | 6:02 | 5:39 | faster than 36% |
| Wall balls: | 4:49 | 4:34 | faster than 39% |
| Roxzone: | 10:53 | 11:04 | faster than 53% |
| Runs (8 km) | 33:39 | 33:15 | faster than 46% |
| Stations (8) | 26:57 | ||
| Finish | 1:11:22 | 1:11:24 | 1954th of 3,927 · faster than 50% |
830th of 1,917 Open Men (faster than 56%). Against the 61 who finished around 1:20:47: most time gained on the eight runs (1:36), most lost on sled push (1:02). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:36 | faster than 87% |
| SkiErg: | 4:26 | 4:21 | faster than 41% |
| Run 2: | 4:14 | 4:30 | faster than 67% |
| Sled push: | 3:41 | 2:48 | faster than 10% |
| Run 3: | 4:38 | 4:49 | faster than 60% |
| Sled pull: | 4:44 | 4:20 | faster than 34% |
| Run 4: | 4:35 | 4:49 | faster than 63% |
| Burpee broad jump: | 4:54 | 5:16 | faster than 59% |
| Run 5: | 4:50 | 4:58 | faster than 56% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 4:49 | 4:52 | faster than 52% |
| Farmers carry: | 2:51 | 2:09 | faster than 14% |
| Run 7: | 4:51 | 4:55 | faster than 52% |
| Sandbag lunges: | 4:51 | 5:07 | faster than 59% |
| Run 8: | 6:12 | 6:28 | faster than 59% |
| Wall balls: | 6:48 | 7:10 | faster than 56% |
| Roxzone: | 5:01 | 5:21 | faster than 61% |
| Runs (8 km) | 38:04 | 40:08 | faster than 64% |
| Stations (8) | 36:59 | ||
| Finish | 1:20:01 | 1:22:11 | 830th of 1,917 · faster than 56% |
231st of 1,840 Open Men (faster than 87%). Against the 55 who finished around 1:12:31: most time gained on burpee broad jump (0:39), most lost on sled push (0:16). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:51 | faster than 92% |
| SkiErg: | 4:18 | 4:24 | faster than 64% |
| Run 2: | 4:02 | 4:40 | faster than 86% |
| Sled push: | 2:48 | 2:51 | faster than 53% |
| Run 3: | 4:21 | 4:59 | faster than 83% |
| Sled pull: | 3:51 | 4:27 | faster than 77% |
| Run 4: | 4:16 | 5:01 | faster than 87% |
| Burpee broad jump: | 3:51 | 5:27 | faster than 82% |
| Run 5: | 4:18 | 5:09 | faster than 88% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:21 | 5:03 | faster than 85% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 4:27 | 5:06 | faster than 82% |
| Sandbag lunges: | 4:25 | 5:04 | faster than 70% |
| Run 8: | 5:14 | 6:16 | faster than 85% |
| Wall balls: | 5:36 | 7:00 | faster than 78% |
| Roxzone †: | 4:49 | ||
| Runs (8 km) | 35:00 | 41:24 | faster than 87% |
| Stations (8) | 31:31 | ||
| Finish | 1:11:20 | 1:25:33 | 231st of 1,840 · faster than 87% |
207th of 1,322 Open Men (faster than 84%). Against the 39 who finished around 1:10:37: most time gained on wall balls (0:34), most lost on sled push (1:03). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:03 | faster than 83% |
| SkiErg: | 4:22 | 4:30 | faster than 71% |
| Run 2: | 4:03 | 4:32 | faster than 79% |
| Sled push: | 3:43 | 2:59 | faster than 15% |
| Run 3: | 4:09 | 4:51 | faster than 84% |
| Sled pull: | 3:53 | 4:19 | faster than 71% |
| Run 4: | 4:11 | 4:52 | faster than 83% |
| Burpee broad jump: | 4:06 | 5:14 | faster than 82% |
| Run 5: | 4:14 | 5:02 | faster than 86% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:09 | 4:55 | faster than 86% |
| Farmers carry: | 1:43 | 2:01 | faster than 80% |
| Run 7: | 4:18 | 4:53 | faster than 79% |
| Sandbag lunges: | 4:32 | 5:01 | faster than 66% |
| Run 8: | 4:26 | 5:32 | faster than 90% |
| Wall balls: | 4:30 | 6:06 | faster than 89% |
| Roxzone: | 5:35 | 6:50 | faster than 78% |
| Runs (8 km) | 33:52 | 39:51 | faster than 86% |
| Stations (8) | 31:30 | ||
| Finish | 1:10:53 | 1:22:33 | 207th of 1,322 · faster than 84% |
368th of 1,476 Open Men (faster than 75%). Against the 43 who finished around 1:16:09: most time gained on the roxzone (0:50), most lost on sled push (1:19).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 6:33 | faster than 86% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 3:56 | 4:38 | faster than 87% |
| Sled push: | 3:44 | 2:38 | faster than 7% |
| Run 3: | 4:14 | 4:52 | faster than 83% |
| Sled pull: | 4:16 | 4:19 | faster than 53% |
| Run 4: | 4:11 | 4:54 | faster than 86% |
| Burpee broad jump: | 4:25 | 5:32 | faster than 79% |
| Run 5: | — | ||
| Row: | 4:49 | 4:45 | faster than 44% |
| Run 6: | 4:22 | 4:57 | faster than 80% |
| Farmers carry: | 2:05 | 1:58 | faster than 39% |
| Run 7: | 4:31 | 4:56 | faster than 73% |
| Sandbag lunges: | 5:00 | 4:57 | faster than 48% |
| Run 8: | 4:21 | 5:09 | faster than 84% |
| Wall balls: | 5:55 | 5:53 | faster than 49% |
| Roxzone: | 5:12 | 7:01 | faster than 89% |
| Runs (8 km) | 31:12 | 36:08 | faster than 84% |
| Stations (8) | 34:37 | ||
| Finish | 1:16:09 | 1:24:18 | 368th of 1,476 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cologne 2025 · best of 7 | 4:34 |
| Sled push | 2:48 | Cologne 2025 · best of 7 | 3:04 |
| Sled pull | 3:30 | Berlin 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:40 | Berlin 2026 · best of 7 | 5:38 |
| Row | 4:39 | London Olympia 2026 · best of 7 | 4:53 |
| Farmers carry | 1:43 | Copenhagen 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:47 | Berlin 2026 · best of 7 | 5:20 |
| Wall balls | 4:30 | Copenhagen 2025 · best of 7 | 7:03 |
| Runs (8 km) | 28:48 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 5:01 | London 2025 · best of 6 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Drew Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 71% |
| Push | 16% |
| Pull | 71% |
| BBJ | 82% |
| Row | 64% |
| Carry | 80% |
| Lunges | 66% |
| Wall balls | 89% |
| Roxzone | 79% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Sled push (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 33:55 running, 31:30 at the stations and 5:35 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:03 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 4:03 | 4:32 |
| Sled push | 3:43 | 2:59 |
| Run 3 | 4:09 | 4:51 |
| Sled pull | 3:53 | 4:19 |
| Run 4 | 4:11 | 4:52 |
| Burpee broad jump | 4:06 | 5:14 |
| Run 5 | 4:14 | 5:02 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:09 | 4:55 |
| Farmers carry | 1:43 | 2:01 |
| Run 7 | 4:18 | 4:53 |
| Sandbag lunges | 4:32 | 5:01 |
| Run 8 | 4:26 | 5:32 |
| Wall balls | 4:30 | 6:06 |
| Roxzone | 5:35 | 6:50 |
| Finish | 1:10:53 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Open Men finisher at Copenhagen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
