GBR Jack Morse
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Morse at each race, oldest on the left; lower is faster.The best was 1:04:50 at Birmingham (Oct 2026); Jack Morse was 12:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:17:05 |
| Glasgow | Mar 2026 | Open Men | 1:07:26 |
| Cardiff | Apr 2026 | Open Men | 1:07:36 |
| Birmingham | Oct 2026 | Open Men | 1:04:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:15 faster (1:17:05 to 1:04:50).
This line shows the finish time of Jack Morse at each race, oldest on the left; lower is faster.The best was 59:56 at Birmingham (Oct 2025); Jack Morse was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:03:16 |
| Birmingham | Oct 2025 | Doubles Men | 59:56 |
| Manchester | Jan 2026 | Doubles Men | 1:01:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
215th of 3,831 Open Men (faster than 94%). Against the 116 who finished around 1:04:29: most time gained on wall balls (0:37), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:09 | faster than 90% |
| SkiErg: | 4:18 | 4:33 | faster than 82% |
| Run 2: | 3:39 | 4:31 | faster than 94% |
| Sled push: | 2:53 | 3:20 | faster than 79% |
| Run 3: | 3:49 | 4:51 | faster than 95% |
| Sled pull: | 3:31 | 4:36 | faster than 90% |
| Run 4: | 3:47 | 4:51 | faster than 96% |
| Burpee broad jump: | 4:05 | 5:33 | faster than 83% |
| Run 5: | 3:54 | 4:59 | faster than 94% |
| Row: | 4:23 | 4:48 | faster than 90% |
| Run 6: | 3:54 | 4:52 | faster than 92% |
| Farmers carry: | 2:03 | 2:08 | faster than 57% |
| Run 7: | 3:57 | 4:52 | faster than 92% |
| Sandbag lunges: | 3:58 | 5:08 | faster than 85% |
| Run 8: | 3:55 | 5:11 | faster than 95% |
| Wall balls: | 4:02 | 7:05 | faster than 97% |
| Roxzone: | 4:34 | 6:25 | faster than 94% |
| Runs (8 km) | 31:08 | 39:20 | faster than 95% |
| Stations (8) | 29:13 | ||
| Finish | 1:04:50 | 1:24:06 | 215th of 3,831 · faster than 94% |
230th of 2,728 Open Men (faster than 91%). Against the 82 who finished around 1:08:35: most time gained on wall balls (0:47), most lost on the eight runs (0:26). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:08 | faster than 80% |
| SkiErg: | 4:28 | 4:34 | faster than 64% |
| Run 2: | 5:23 | 4:45 | faster than 25% |
| Sled push: | 2:34 | 3:05 | faster than 82% |
| Run 3: | 4:08 | 5:07 | faster than 93% |
| Sled pull: | 3:10 | 4:21 | faster than 94% |
| Run 4: | 4:05 | 5:06 | faster than 94% |
| Burpee broad jump: | 4:34 | 5:50 | faster than 79% |
| Run 5: | 4:09 | 5:12 | faster than 94% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 4:23 | 5:21 | faster than 91% |
| Farmers carry: | 2:30 | 2:43 | faster than 64% |
| Run 7: | 3:58 | 4:49 | faster than 91% |
| Sandbag lunges: | 3:56 | 5:01 | faster than 83% |
| Run 8: | 4:47 | 5:58 | faster than 93% |
| Wall balls: | 4:11 | 6:46 | faster than 95% |
| Roxzone †: | 2:32 | ||
| Runs (8 km) | 35:22 | 41:35 | faster than 87% |
| Stations (8) | 29:42 | ||
| Finish | 1:07:36 | 1:23:41 | 230th of 2,728 · faster than 91% |
211th of 2,661 Open Men (faster than 92%). Against the 79 who finished around 1:08:31: most time gained on wall balls (0:42), most lost on burpee broad jump (0:22). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:54 | faster than 83% |
| SkiErg: | 4:21 | 4:31 | faster than 72% |
| Run 2: | 4:02 | 4:47 | faster than 90% |
| Sled push: | 2:52 | 2:53 | faster than 51% |
| Run 3: | 4:10 | 5:08 | faster than 92% |
| Sled pull: | 2:59 | 4:19 | faster than 97% |
| Run 4: | 4:14 | 5:08 | faster than 91% |
| Burpee broad jump: | 4:16 | 5:29 | faster than 79% |
| Run 5: | 4:21 | 5:17 | faster than 90% |
| Row: | 4:32 | 4:55 | faster than 87% |
| Run 6: | 4:14 | 5:10 | faster than 91% |
| Farmers carry: | 2:01 | 2:10 | faster than 63% |
| Run 7: | 4:20 | 5:10 | faster than 89% |
| Sandbag lunges: | 4:02 | 5:14 | faster than 85% |
| Run 8: | 4:54 | 6:00 | faster than 90% |
| Wall balls: | 4:38 | 7:15 | faster than 94% |
| Roxzone: | 3:23 | 4:57 | faster than 91% |
| Runs (8 km) | 34:27 | 41:46 | faster than 91% |
| Stations (8) | 29:41 | ||
| Finish | 1:07:26 | 1:24:12 | 211th of 2,661 · faster than 92% |
149th of 1,596 Doubles Men (faster than 90%). Against the 48 who finished around 1:01:41: most time gained on the eight runs (1:11), most lost on sandbag lunges (0:24). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:40 | faster than 89% |
| SkiErg: | 3:44 | 3:53 | faster than 77% |
| Run 2: | 4:10 | 5:06 | faster than 93% |
| Sled push: | 1:57 | 1:42 | faster than 17% |
| Run 3: | 4:26 | 5:27 | faster than 93% |
| Sled pull: | 2:54 | 3:07 | faster than 66% |
| Run 4: | 4:20 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:05 | 3:20 | faster than 62% |
| Run 5: | 4:29 | 5:40 | faster than 94% |
| Row: | 4:09 | 4:25 | faster than 84% |
| Run 6: | 4:30 | 5:36 | faster than 93% |
| Farmers carry: | 1:35 | 1:40 | faster than 64% |
| Run 7: | 4:33 | 5:37 | faster than 92% |
| Sandbag lunges: | 3:27 | 3:39 | faster than 61% |
| Run 8: | 3:44 | 4:39 | faster than 90% |
| Wall balls: | 3:30 | 4:20 | faster than 97% |
| Roxzone: | 3:59 | 4:45 | faster than 77% |
| Runs (8 km) | 33:10 | 41:35 | faster than 94% |
| Stations (8) | 24:21 | ||
| Finish | 1:01:25 | 1:12:48 | 149th of 1,596 · faster than 90% |
528th of 1,805 Open Men (faster than 70%). Against the 55 who finished around 1:17:17: most time gained on wall balls (1:01), most lost on burpee broad jump (1:31). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:33 | faster than 60% |
| SkiErg: | 4:30 | 4:26 | faster than 41% |
| Run 2: | 4:13 | 4:38 | faster than 73% |
| Sled push: | 2:50 | 2:40 | faster than 39% |
| Run 3: | 4:27 | 4:56 | faster than 74% |
| Sled pull: | 4:00 | 4:39 | faster than 76% |
| Run 4: | 4:31 | 4:58 | faster than 72% |
| Burpee broad jump: | 6:32 | 5:34 | faster than 30% |
| Run 5: | 4:40 | 5:08 | faster than 70% |
| Row: | 4:30 | 4:43 | faster than 73% |
| Run 6: | 4:35 | 5:01 | faster than 70% |
| Farmers carry: | 2:15 | 1:55 | faster than 27% |
| Run 7: | 4:39 | 4:59 | faster than 66% |
| Sandbag lunges: | 4:49 | 5:12 | faster than 62% |
| Run 8: | 4:57 | 5:35 | faster than 74% |
| Wall balls: | 5:16 | 7:14 | faster than 84% |
| Roxzone: | 6:07 | 7:39 | faster than 83% |
| Runs (8 km) | 36:20 | 39:54 | faster than 71% |
| Stations (8) | 34:42 | ||
| Finish | 1:17:05 | 1:24:46 | 528th of 1,805 · faster than 70% |
221st of 2,466 Doubles Men (faster than 91%). Against the 74 who finished around 1:00:12: most time gained on the eight runs (0:32), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:20 | faster than 89% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 3:46 | 4:32 | faster than 91% |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 3:51 | 4:51 | faster than 94% |
| Sled pull: | 2:41 | 3:13 | faster than 87% |
| Run 4: | 3:54 | 4:53 | faster than 92% |
| Burpee broad jump: | 3:02 | 3:07 | faster than 53% |
| Run 5: | 3:52 | 5:01 | faster than 95% |
| Row: | 4:05 | 4:25 | faster than 89% |
| Run 6: | 4:03 | 4:54 | faster than 88% |
| Farmers carry: | 1:23 | 1:37 | faster than 86% |
| Run 7: | 3:58 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:12 | 3:24 | faster than 63% |
| Run 8: | 4:01 | 4:54 | faster than 89% |
| Wall balls: | 3:53 | 4:25 | faster than 81% |
| Roxzone: | 4:28 | 5:50 | faster than 93% |
| Runs (8 km) | 31:51 | 39:20 | faster than 92% |
| Stations (8) | 23:41 | ||
| Finish | 59:56 | 1:11:29 | 221st of 2,466 · faster than 91% |
76th of 541 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:52 | faster than 75% |
| SkiErg: | 3:54 | 4:01 | faster than 71% |
| Run 2: | 4:14 | 4:38 | faster than 77% |
| Sled push: | 1:48 | 1:46 | faster than 44% |
| Run 3: | 4:20 | 5:00 | faster than 85% |
| Sled pull: | 3:05 | 3:09 | faster than 55% |
| Run 4: | 4:23 | 5:01 | faster than 84% |
| Burpee broad jump: | 3:11 | 2:53 | faster than 33% |
| Run 5: | 4:24 | 5:10 | faster than 86% |
| Row: | 4:11 | 4:22 | faster than 76% |
| Run 6: | 4:22 | 5:03 | faster than 85% |
| Farmers carry: | 1:17 | 1:32 | faster than 91% |
| Run 7: | 4:24 | 5:03 | faster than 84% |
| Sandbag lunges: | 2:58 | 3:29 | faster than 78% |
| Run 8: | 4:34 | 5:18 | faster than 84% |
| Wall balls: | 3:54 | 4:20 | faster than 78% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 35:07 | 40:13 | faster than 84% |
| Stations (8) | 24:18 | ||
| Finish | 1:03:16 | 1:11:12 | 76th of 541 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Birmingham Birm · best of 4 | 4:34 |
| Sled push | 2:34 | Cardiff 2026 · best of 4 | 3:04 |
| Sled pull | 2:59 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:05 | Birmingham Birm · best of 4 | 5:38 |
| Row | 4:19 | Cardiff 2026 · best of 4 | 4:53 |
| Farmers carry | 2:01 | Glasgow 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:56 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 4:02 | Birmingham Birm · best of 4 | 7:03 |
| Runs (8 km) | 31:08 | Birmingham Birm · best of 4 | 41:47 |
| Roxzone | 3:23 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Josh Skelhorn2 races
- Daniel Dickinson1 race
- Jamie Robinson1 race
- Joel Spence1 race
- Joseph Chorley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 83% |
| Push | 79% |
| Pull | 90% |
| BBJ | 84% |
| Row | 90% |
| Carry | 57% |
| Lunges | 85% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 31:11 running, 29:13 at the stations and 4:34 in the roxzone; the longest station was the row (4:23).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:09 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 3:39 | 4:31 |
| Sled push | 2:53 | 3:20 |
| Run 3 | 3:49 | 4:51 |
| Sled pull | 3:31 | 4:36 |
| Run 4 | 3:47 | 4:51 |
| Burpee broad jump | 4:05 | 5:33 |
| Run 5 | 3:54 | 4:59 |
| Row | 4:23 | 4:48 |
| Run 6 | 3:54 | 4:52 |
| Farmers carry | 2:03 | 2:08 |
| Run 7 | 3:57 | 4:52 |
| Sandbag lunges | 3:58 | 5:08 |
| Run 8 | 3:55 | 5:11 |
| Wall balls | 4:02 | 7:05 |
| Roxzone | 4:34 | 6:25 |
| Finish | 1:04:50 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
