GBR Jack Bligh
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Bligh at each race, oldest on the left; lower is faster.The best was 1:13:10 at London ExCeL (Dec 2025); Jack Bligh was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:18:47 |
| Glasgow | Mar 2025 | Open Men | 1:16:26 |
| London | May 2025 | Open Men | 1:13:55 |
| London ExCeL | Dec 2025 | Open Men | 1:13:10 |
| London Olympia | Mar 2026 | Open Men | 1:20:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:37 faster (1:18:47 to 1:13:10).
7 results at 6 races
1,026th of 2,650 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on wall balls (1:08), most lost on the eight runs (0:57). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:42 | faster than 57% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:39 | 4:34 | faster than 46% |
| Sled push: | 2:55 | 2:56 | faster than 51% |
| Run 3: | 4:52 | 4:52 | faster than 49% |
| Sled pull: | 4:03 | 4:24 | faster than 63% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 5:00 | 5:35 | faster than 64% |
| Run 5: | 5:00 | 5:03 | faster than 52% |
| Row: | 5:05 | 4:48 | faster than 27% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 2:12 | 2:13 | faster than 51% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 4:39 | 5:16 | faster than 67% |
| Run 8: | 7:02 | 6:55 | faster than 47% |
| Wall balls: | 5:47 | 7:24 | faster than 77% |
| Roxzone: | 6:25 | 5:53 | faster than 37% |
| Runs (8 km) | 40:16 | 41:06 | faster than 55% |
| Stations (8) | 34:12 | ||
| Finish | 1:20:48 | 1:25:09 | 1026th of 2,650 · faster than 61% |
371st of 484 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:13 | faster than 43% |
| SkiErg: | 3:59 | 3:45 | faster than 14% |
| Run 2: | 4:36 | 4:02 | faster than 19% |
| Sled push: | 2:54 | 2:12 | faster than 8% |
| Run 3: | 4:56 | 4:17 | faster than 20% |
| Sled pull: | 3:54 | 3:39 | faster than 33% |
| Run 4: | 4:41 | 4:16 | faster than 26% |
| Burpee broad jump: | 3:17 | 2:38 | faster than 17% |
| Run 5: | 4:48 | 4:20 | faster than 26% |
| Row: | 4:53 | 4:10 | faster than 2% |
| Run 6: | 4:44 | 4:17 | faster than 25% |
| Farmers carry: | 1:56 | 1:41 | faster than 12% |
| Run 7: | 4:49 | 4:19 | faster than 24% |
| Sandbag lunges: | 3:42 | 3:33 | faster than 43% |
| Run 8: | 6:43 | 5:51 | faster than 20% |
| Wall balls: | 4:08 | 4:16 | faster than 59% |
| Roxzone: | 5:27 | 4:29 | faster than 19% |
| Runs (8 km) | 39:31 | 35:42 | faster than 24% |
| Stations (8) | 28:43 | ||
| Finish | 1:13:38 | 1:06:24 | 371st of 484 · faster than 23% |
1,221st of 5,554 Open Men (faster than 78%). Against the 170 who finished around 1:12:23: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:48). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:13 | faster than 84% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:32 | 3:46 | faster than 67% |
| Sled push: | 2:20 | 2:48 | faster than 85% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 3:29 | 4:47 | faster than 95% |
| Run 4: | 3:56 | 4:02 | faster than 56% |
| Burpee broad jump: | 3:35 | 5:30 | faster than 92% |
| Run 5: | 4:16 | 4:09 | faster than 43% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 3:55 | 4:04 | faster than 58% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 3:59 | 4:05 | faster than 57% |
| Sandbag lunges: | 3:48 | 5:09 | faster than 90% |
| Run 8: | 6:05 | 5:55 | faster than 44% |
| Wall balls: | 5:19 | 7:20 | faster than 85% |
| Roxzone: | 10:59 | 11:44 | faster than 63% |
| Runs (8 km) | 32:19 | 33:23 | faster than 58% |
| Stations (8) | 29:56 | ||
| Finish | 1:13:10 | 1:23:09 | 1221st of 5,554 · faster than 78% |
337th of 2,466 Doubles Men (faster than 86%). Against the 75 who finished around 1:02:10: most time gained on the eight runs (0:34), most lost on row (0:20). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:20 | faster than 74% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 3:54 | 4:32 | faster than 85% |
| Sled push: | 1:34 | 1:52 | faster than 84% |
| Run 3: | 4:02 | 4:51 | faster than 88% |
| Sled pull: | 2:40 | 3:13 | faster than 88% |
| Run 4: | 3:57 | 4:53 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 76% |
| Run 5: | 4:15 | 5:01 | faster than 83% |
| Row: | 4:31 | 4:25 | faster than 39% |
| Run 6: | 3:59 | 4:54 | faster than 91% |
| Farmers carry: | 1:31 | 1:37 | faster than 66% |
| Run 7: | 4:05 | 4:54 | faster than 88% |
| Sandbag lunges: | 3:00 | 3:24 | faster than 74% |
| Run 8: | 4:06 | 4:54 | faster than 86% |
| Wall balls: | 4:05 | 4:25 | faster than 69% |
| Roxzone: | 4:56 | 5:50 | faster than 80% |
| Runs (8 km) | 33:05 | 39:20 | faster than 87% |
| Stations (8) | 23:50 | ||
| Finish | 1:01:47 | 1:11:29 | 337th of 2,466 · faster than 86% |
484th of 1,917 Open Men (faster than 74%). Against the 58 who finished around 1:13:49: most time gained on burpee broad jump (0:55), most lost on the eight runs (2:37). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:36 | faster than 65% |
| SkiErg: | 4:09 | 4:21 | faster than 81% |
| Run 2: | 4:25 | 4:30 | faster than 55% |
| Sled push: | 2:40 | 2:48 | faster than 62% |
| Run 3: | 4:37 | 4:49 | faster than 60% |
| Sled pull: | 3:14 | 4:20 | faster than 94% |
| Run 4: | 4:45 | 4:49 | faster than 53% |
| Burpee broad jump: | 3:27 | 5:16 | faster than 92% |
| Run 5: | 5:07 | 4:58 | faster than 42% |
| Row: | 4:35 | 4:40 | faster than 62% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 2:05 | 2:09 | faster than 54% |
| Run 7: | 4:51 | 4:55 | faster than 52% |
| Sandbag lunges: | 3:56 | 5:07 | faster than 86% |
| Run 8: | 6:27 | 6:28 | faster than 50% |
| Wall balls: | 5:13 | 7:10 | faster than 87% |
| Roxzone: | 5:19 | 5:21 | faster than 51% |
| Runs (8 km) | 39:21 | 40:08 | faster than 55% |
| Stations (8) | 29:19 | ||
| Finish | 1:13:55 | 1:22:11 | 484th of 1,917 · faster than 74% |
1,018th of 3,034 Open Men (faster than 66%). Against the 92 who finished around 1:16:58: most time gained on sled pull (1:01), most lost on the eight runs (3:03). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:36 | faster than 10% |
| SkiErg: | 4:16 | 4:22 | faster than 65% |
| Run 2: | 4:43 | 5:02 | faster than 69% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 5:14 | 5:22 | faster than 57% |
| Sled pull: | 3:08 | 4:24 | faster than 96% |
| Run 4: | 5:18 | 5:21 | faster than 52% |
| Burpee broad jump: | 4:05 | 5:20 | faster than 82% |
| Run 5: | 5:52 | 5:36 | faster than 39% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 2:04 | 2:04 | faster than 49% |
| Run 7: | 5:17 | 5:29 | faster than 58% |
| Sandbag lunges: | 3:43 | 4:59 | faster than 91% |
| Run 8: | 5:13 | 4:41 | faster than 33% |
| Wall balls: | 5:21 | 6:31 | faster than 76% |
| Roxzone: | 4:47 | 4:55 | faster than 54% |
| Runs (8 km) | 41:42 | 40:58 | faster than 46% |
| Stations (8) | 30:02 | ||
| Finish | 1:16:26 | 1:22:00 | 1018th of 3,034 · faster than 66% |
652nd of 2,469 Open Men (faster than 73%). Against the 76 who finished around 1:18:20: most time gained on the roxzone (1:10), most lost on the eight runs (3:02). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:09 | faster than 63% |
| SkiErg: | 4:49 | 4:25 | faster than 11% |
| Run 2: | 4:49 | 4:54 | faster than 53% |
| Sled push: | 2:24 | 2:48 | faster than 81% |
| Run 3: | 5:04 | 5:15 | faster than 58% |
| Sled pull: | 3:45 | 5:06 | faster than 93% |
| Run 4: | 5:10 | 5:17 | faster than 56% |
| Burpee broad jump: | 5:00 | 5:45 | faster than 70% |
| Run 5: | 5:54 | 5:31 | faster than 33% |
| Row: | 4:43 | 4:45 | faster than 53% |
| Run 6: | 5:13 | 5:19 | faster than 54% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 5:05 | 5:18 | faster than 60% |
| Sandbag lunges: | 4:16 | 5:05 | faster than 78% |
| Run 8: | 6:05 | 5:59 | faster than 47% |
| Wall balls: | 4:57 | 5:58 | faster than 77% |
| Roxzone: | 4:45 | 6:51 | faster than 94% |
| Runs (8 km) | 42:09 | 43:09 | faster than 55% |
| Stations (8) | 31:58 | ||
| Finish | 1:18:47 | 1:26:37 | 652nd of 2,469 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London 2025 · best of 5 | 4:34 |
| Sled push | 2:20 | London ExCeL 2025 · best of 5 | 3:04 |
| Sled pull | 3:08 | Glasgow 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:27 | London 2025 · best of 5 | 5:38 |
| Row | 4:35 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 2:01 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:43 | Glasgow 2025 · best of 5 | 5:20 |
| Wall balls | 4:57 | Rotterdam 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:19 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:45 | Rotterdam 2025 · best of 5 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jack Warwick1 race
- Paul Abbott1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 79% |
| Push | 85% |
| Pull | 96% |
| BBJ | 93% |
| Row | 62% |
| Carry | 54% |
| Lunges | 90% |
| Wall balls | 85% |
| Roxzone | 64% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:01 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:23 running, 29:56 at the stations and 10:59 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 2:46 | 3:13 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 3:32 | 3:46 |
| Sled push | 2:20 | 2:48 |
| Run 3 | 3:54 | 4:00 |
| Sled pull | 3:29 | 4:47 |
| Run 4 | 3:56 | 4:02 |
| Burpee broad jump | 3:35 | 5:30 |
| Run 5 | 4:16 | 4:09 |
| Row | 4:49 | 4:56 |
| Run 6 | 3:55 | 4:04 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 3:59 | 4:05 |
| Sandbag lunges | 3:48 | 5:09 |
| Run 8 | 6:05 | 5:55 |
| Wall balls | 5:19 | 7:20 |
| Roxzone | 10:59 | 11:44 |
| Finish | 1:13:10 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:10.
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