GBR Izzy Linsley
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:40 (Birmingham 2024) · Doubles Mixed 1:09:07 (Sharjah 2025) · Pro Doubles Women 1:18:11 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Andrew Linsley, Izzy Linsleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:05 | top 30% 583/1,958 | 40:11 | 29:11 | 4:48 | splitsSkiErg4:21Sled push1:53Sled pull3:49Burpee broad jump3:44Row4:37Farmers carry1:53Sandbag lunges4:56Wall balls3:58Run 14:33Run 24:27Run 34:54Run 44:44Run 54:56Run 64:49Run 75:07Run 86:44Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 16-24 | 1:34:39 | 697th of 1,356 | 48:39 | 40:36 | 5:29 | splitsSkiErg4:51Sled push2:29Sled pull5:55Burpee broad jump7:43Row5:03Farmers carry3:28Sandbag lunges5:47Wall balls5:20Run 13:56Run 25:40Run 36:07Run 48:13Run 56:21Run 66:26Run 76:36Run 85:23Full report for this race → |
| Dublin 2025 12 Nov 2025team: Izzy Linsley, Andrew Linsleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:20 | top 18% 276/1,556 | 39:32 | 27:18 | 3:35 | splitsSkiErg4:21Sled push1:41Sled pull3:24Burpee broad jump3:40Row4:27Farmers carry1:40Sandbag lunges3:42Wall balls4:23Run 13:15Run 25:14Run 35:31Run 45:28Run 55:26Run 65:19Run 75:33Run 83:49Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Izzy Linsley, Tracy Linsleywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:18:11 | 144th of 278 | 41:02 | 31:51 | 5:23 | splitsSkiErg4:36Sled push2:48Sled pull5:03Burpee broad jump3:46Row4:49Farmers carry1:47Sandbag lunges4:13Wall balls4:49Run 15:51Run 24:54Run 35:08Run 45:09Run 55:00Run 64:57Run 75:07Run 84:58Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Izzy Linsley, Andrew Linsleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:07 | top 14% 36/258 | 38:13 | 26:30 | 4:29 | splitsSkiErg4:21Sled push1:37Sled pull3:29Burpee broad jump3:28Row4:27Farmers carry1:40Sandbag lunges3:37Wall balls3:51Run 13:52Run 24:39Run 34:56Run 44:53Run 55:00Run 64:46Run 74:50Run 85:19Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:26:40 | top 30% 416/1,410 | 42:22 | 37:48 | 6:34 | splitsSkiErg5:06Sled push1:59Sled pull5:44Burpee broad jump7:19Row4:59Farmers carry2:07Sandbag lunges4:41Wall balls5:53Run 16:10Run 25:12Run 35:25Run 45:16Run 55:19Run 65:02Run 74:42Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
