Athlete · Open Women · 30-34 ·

POL

Iwona Domaradzka

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:09 (Poznań 2025) · Doubles Women 1:04:03 (Warsaw 2026) · Doubles Mixed 1:04:04 (Katowice 2026).

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1:18:09 Open Women time · Poznań 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 9% Open Women place · Poznań 2025 58th of 657 Open Women finishers there

1:04:03 latest race · Warsaw 2026 best Doubles Women time so far Doubles Women with Izabela Turowicz

Wall balls strongest segment · Poznań 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:09Poznań 2025 · 1 race Doubles Women1:04:03Warsaw 2026 · 4 races · with Izabela Turowicz Doubles Mixed1:04:04Katowice 2026 · 1 race · with Paweł Fiołek

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:10:001:14:001:18:00 best 1:04:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Izabela Turowicz, Iwona Domaradzkawhat the whole field did →	Doubles Women · team 30-34	1:04:03	8th of 945	36:44	23:18	4:07	splits SkiErg4:00Sled push1:51Sled pull2:37Burpee broad jump3:07Row4:30Farmers carry1:17Sandbag lunges2:38Wall balls3:18Run 13:27Run 24:37Run 35:02Run 44:55Run 55:00Run 65:00Run 74:54Run 83:51Full report for this race →
Katowice 2026 21 Feb 2026team: Paweł Fiołek, Iwona Domaradzkawhat the whole field did →	Doubles Mixed · team 25-29	1:04:04	top 13% 60/488	38:47	22:12	3:08	splits SkiErg3:57Sled push1:24Sled pull2:29Burpee broad jump2:40Row4:07Farmers carry1:22Sandbag lunges2:52Wall balls3:21Run 14:49Run 24:38Run 34:54Run 44:53Run 54:47Run 64:47Run 74:59Run 85:04Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:18:09	top 9% 58/657	42:58	30:34	4:40	splits SkiErg4:42Sled push2:18Sled pull4:04Burpee broad jump5:28Row4:54Farmers carry1:53Sandbag lunges3:57Wall balls3:18Run 15:14Run 25:05Run 35:18Run 45:16Run 55:25Run 65:26Run 75:23Run 85:54Full report for this race →
Gdańsk 2025 11 Oct 2025team: Karolina Dobrzańska-Domina, Iwona Domaradzkawhat the whole field did →	Doubles Women · team 30-34	1:11:14	top 8% 19/265	40:48	25:07	5:22	splits SkiErg4:19Sled push1:40Sled pull3:21Burpee broad jump3:12Row4:45Farmers carry1:32Sandbag lunges2:51Wall balls3:27Run 13:55Run 25:05Run 35:14Run 45:12Run 55:22Run 65:15Run 75:22Run 85:26Full report for this race →
Warsaw 2025 13 Apr 2025team: Iwona Domaradzka, Karolina Dobrzańska-Dominawhat the whole field did →	Doubles Women · team 30-39	1:18:06	top 27% 123/456	46:05	26:36	5:31	splits SkiErg4:27Sled push1:35Sled pull3:28Burpee broad jump3:30Row4:49Farmers carry1:37Sandbag lunges3:22Wall balls3:48Run 14:14Run 26:04Run 36:07Run 46:12Run 56:21Run 66:09Run 76:02Run 85:00Full report for this race →
Katowice 2025 21 Feb 2025team: Karolina Dobrzańska-Domina, Iwona Domaradzkawhat the whole field did →	Doubles Women · team 30-39	1:19:05	top 33% 58/176	47:49	26:25	4:51	splits SkiErg4:31Sled push1:19Sled pull3:32Burpee broad jump3:51Row4:44Farmers carry1:28Sandbag lunges3:20Wall balls3:40Run 14:27Run 25:46Run 36:02Run 46:07Run 56:18Run 66:23Run 76:18Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Iwonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 89%

Sled pull faster than 98%

Burpee broad jump faster than 80%

Row faster than 98%

Farmers carry faster than 90%

Sandbag lunges faster than 89%

Wall balls faster than 99%

Roxzone faster than 92%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 faster

Sled push 0:31 faster

Sled pull 1:50 faster

Burpee broad jump 1:22 faster

Row 0:45 faster

Farmers carry 0:24 faster

Sandbag lunges 1:09 faster

Wall balls 3:14 faster

Roxzone 1:52 faster

Runs (8 km) 4:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iwona against the typical Open Women finisher

Iwona1:18:09

5:144:425:052:185:184:045:165:285:254:545:261:535:233:575:543:184:40

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown