GBR Ismail Rahim
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:00:59 (Stockholm 2024) · Pro Doubles Men 0:58:17 (Manchester 2026) · Doubles Men 0:55:24 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:31 faster (1:03:30 to 1:00:59).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Alex Morgan, Ismail Rahimwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:17 | top 15% 56/382 | 31:53 | 23:11 | 3:18 | splitsSkiErg3:26Sled push1:48Sled pull3:22Burpee broad jump2:35Row3:56Farmers carry1:41Sandbag lunges2:42Wall balls3:41Run 12:46Run 23:58Run 34:14Run 44:13Run 54:21Run 64:19Run 74:28Run 83:37Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 16-24 | 1:00:59 | top 2% 20/1,098 | 31:02 | 25:13 | 4:49 | splitsSkiErg3:57Sled push1:49Sled pull3:13Burpee broad jump2:35Row4:05Farmers carry1:50Sandbag lunges3:17Wall balls4:27Run 13:19Run 23:31Run 33:46Run 43:45Run 54:01Run 64:07Run 74:07Run 84:30Full report for this race → |
| London 2024 29 Nov 2024team: Alex Morgan, Ismail Rahimwhat the whole field did → | Doubles Men · team U29 | 0:55:24 | top 2% 16/1,428 | 29:31 | 21:13 | 4:46 | splitsSkiErg3:40Sled push1:19Sled pull2:17Burpee broad jump1:51Row3:58Farmers carry1:35Sandbag lunges2:33Wall balls4:00Run 14:37Run 23:18Run 33:34Run 43:36Run 53:35Run 63:31Run 73:38Run 83:46Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:02:27 | top 4% 39/1,206 | 32:17 | 26:22 | 3:53 | splitsSkiErg4:05Sled push2:26Sled pull3:15Burpee broad jump2:42Row4:14Farmers carry2:01Sandbag lunges3:47Wall balls3:52Run 12:33Run 23:51Run 34:06Run 44:15Run 54:17Run 64:22Run 74:25Run 84:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 16-24 | 1:03:30 | top 2% 43/2,732 | 31:30 | 27:08 | 4:57 | splitsSkiErg4:10Sled push2:26Sled pull3:38Burpee broad jump3:11Row4:26Farmers carry1:50Sandbag lunges3:52Wall balls3:35Run 13:59Run 23:30Run 33:59Run 44:03Run 54:00Run 63:58Run 74:04Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
