NED Isa Peppelman
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isa Peppelman at each race, oldest on the left; lower is faster.The best was 1:40:04 at Heerenveen (May 2026); Isa Peppelman was 22:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 2:04:52 |
| Utrecht | Nov 2025 | Open Women | 1:46:49 |
| Ghent | Dec 2025 | Open Women | 1:47:03 |
| Amsterdam | Jan 2026 | Open Women | 1:52:55 |
| Rotterdam | Apr 2026 | Open Women | 1:42:30 |
| Heerenveen | May 2026 | Open Women | 1:40:04 |
| Maastricht | Sep 2026 | Open Women | 1:42:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 24:48 faster (2:04:52 to 1:40:04).
This line shows the finish time of Isa Peppelman at each race, oldest on the left; lower is faster.The best was 1:26:19 at Mechelen (Mar 2026); Isa Peppelman was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:29:59 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:26:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
714th of 1,072 Open Women (faster than 33%). Against the 32 who finished around 1:41:16: most time gained on sled pull (1:24), most lost on wall balls (2:06). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:18 | faster than 13% |
| SkiErg: | 5:12 | 5:09 | faster than 46% |
| Run 2: | 6:16 | 5:38 | faster than 23% |
| Sled push: | 2:52 | 2:57 | faster than 57% |
| Run 3: | 6:09 | 5:58 | faster than 41% |
| Sled pull: | 4:23 | 5:22 | faster than 85% |
| Run 4: | 6:16 | 6:00 | faster than 37% |
| Burpee broad jump: | 8:29 | 7:01 | faster than 25% |
| Run 5: | 6:29 | 6:03 | faster than 31% |
| Row: | 5:54 | 5:30 | faster than 22% |
| Run 6: | 6:24 | 5:57 | faster than 32% |
| Farmers carry: | 2:54 | 2:23 | faster than 20% |
| Run 7: | 6:20 | 5:57 | faster than 33% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 68% |
| Run 8: | 6:50 | 6:31 | faster than 39% |
| Wall balls: | 9:23 | 6:42 | faster than 15% |
| Roxzone: | 8:43 | 8:26 | faster than 43% |
| Runs (8 km) | 49:43 | 46:29 | faster than 31% |
| Stations (8) | 43:43 | ||
| Finish | 1:42:04 | 1:35:36 | 714th of 1,072 · faster than 33% |
764th of 1,245 Open Women (faster than 38%). Against the 38 who finished around 1:39:29: most time gained on sandbag lunges (2:59), most lost on burpee broad jump (1:18). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:16 | faster than 21% |
| SkiErg: | 5:13 | 5:05 | faster than 38% |
| Run 2: | 5:49 | 5:30 | faster than 33% |
| Sled push: | 2:56 | 2:44 | faster than 37% |
| Run 3: | 5:51 | 5:42 | faster than 42% |
| Sled pull: | 4:06 | 5:05 | faster than 88% |
| Run 4: | 5:56 | 5:45 | faster than 40% |
| Burpee broad jump: | 8:55 | 7:05 | faster than 20% |
| Run 5: | 6:05 | 5:54 | faster than 41% |
| Row: | 5:54 | 5:23 | faster than 15% |
| Run 6: | 6:23 | 5:44 | faster than 25% |
| Farmers carry: | 2:58 | 2:12 | faster than 10% |
| Run 7: | 6:18 | 5:46 | faster than 29% |
| Sandbag lunges: | 2:19 | 4:56 | fastest in the field |
| Run 8: | 6:26 | 6:23 | faster than 49% |
| Wall balls: | 7:55 | 6:41 | faster than 31% |
| Roxzone: | 11:15 | 9:10 | faster than 21% |
| Runs (8 km) | 48:38 | 46:02 | faster than 36% |
| Stations (8) | 40:16 | ||
| Finish | 1:40:04 | 1:34:46 | 764th of 1,245 · faster than 38% |
1,178th of 1,879 Open Women (faster than 37%). Against the 56 who finished around 1:43:40: most time gained on the eight runs (1:32), most lost on wall balls (1:06). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:39 | faster than 35% |
| SkiErg: | 5:35 | 5:27 | faster than 37% |
| Run 2: | 5:39 | 5:28 | faster than 42% |
| Sled push: | 3:08 | 2:41 | faster than 22% |
| Run 3: | 5:56 | 5:46 | faster than 43% |
| Sled pull: | 5:10 | 5:15 | faster than 53% |
| Run 4: | 6:04 | 5:51 | faster than 41% |
| Burpee broad jump: | 8:51 | 7:04 | faster than 24% |
| Run 5: | 5:58 | 5:54 | faster than 47% |
| Row: | 5:49 | 5:29 | faster than 26% |
| Run 6: | 6:03 | 5:51 | faster than 41% |
| Farmers carry: | 2:45 | 2:20 | faster than 24% |
| Run 7: | 6:03 | 5:54 | faster than 44% |
| Sandbag lunges: | 5:56 | 5:11 | faster than 29% |
| Run 8: | 7:02 | 6:57 | faster than 48% |
| Wall balls: | 8:44 | 6:54 | faster than 25% |
| Roxzone: | 7:56 | 8:01 | faster than 52% |
| Runs (8 km) | 48:40 | 47:37 | faster than 44% |
| Stations (8) | 45:58 | ||
| Finish | 1:42:30 | 1:36:50 | 1178th of 1,879 · faster than 37% |
1,252nd of 1,780 Doubles Mixed (faster than 29%). Against the 53 who finished around 1:26:14: most time gained on wall balls (0:31), most lost on farmers carry (0:33). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:12 | faster than 12% |
| SkiErg: | 4:24 | 4:15 | faster than 29% |
| Run 2: | 5:46 | 5:10 | faster than 23% |
| Sled push: | 2:30 | 1:58 | faster than 9% |
| Run 3: | 5:51 | 5:24 | faster than 30% |
| Sled pull: | 3:33 | 3:34 | faster than 51% |
| Run 4: | 5:51 | 5:26 | faster than 31% |
| Burpee broad jump: | 4:12 | 3:42 | faster than 29% |
| Run 5: | 5:52 | 5:33 | faster than 36% |
| Row: | 5:01 | 4:40 | faster than 20% |
| Run 6: | 5:51 | 5:30 | faster than 35% |
| Farmers carry: | 2:27 | 1:48 | faster than 2% |
| Run 7: | 5:58 | 5:27 | faster than 29% |
| Sandbag lunges: | 4:28 | 3:57 | faster than 31% |
| Run 8: | 6:15 | 5:52 | faster than 36% |
| Wall balls: | 4:36 | 4:30 | faster than 46% |
| Roxzone: | 8:55 | 8:03 | faster than 30% |
| Runs (8 km) | 46:18 | 42:36 | faster than 30% |
| Stations (8) | 31:11 | ||
| Finish | 1:26:19 | 1:19:26 | 1252nd of 1,780 · faster than 29% |
1,497th of 1,697 Open Women (faster than 11%). Against the 51 who finished around 1:54:54: most time gained on the eight runs (2:59), most lost on wall balls (2:37). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:27 | faster than 33% |
| SkiErg: | 5:21 | 5:05 | faster than 23% |
| Run 2: | 5:53 | 5:32 | faster than 33% |
| Sled push: | 3:08 | 2:49 | faster than 29% |
| Run 3: | 6:10 | 5:45 | faster than 30% |
| Sled pull: | 7:10 | 5:22 | faster than 10% |
| Run 4: | 6:29 | 5:48 | faster than 21% |
| Burpee broad jump: | 10:13 | 6:25 | faster than 6% |
| Run 5: | 6:39 | 5:55 | faster than 23% |
| Row: | 5:58 | 5:18 | faster than 9% |
| Run 6: | 6:41 | 5:50 | faster than 19% |
| Farmers carry: | 2:56 | 2:06 | faster than 7% |
| Run 7: | 6:43 | 5:46 | faster than 17% |
| Sandbag lunges: | 6:36 | 4:59 | faster than 14% |
| Run 8: | 7:46 | 6:34 | faster than 19% |
| Wall balls: | 12:18 | 6:39 | faster than 4% |
| Roxzone: | 8:18 | 7:21 | faster than 31% |
| Runs (8 km) | 51:01 | 45:42 | faster than 23% |
| Stations (8) | 53:40 | ||
| Finish | 1:52:55 | 1:32:22 | 1497th of 1,697 · faster than 11% |
1,796th of 2,259 Doubles Mixed (faster than 20%). Against the 69 who finished around 1:30:11: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:45). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:23 | faster than 11% |
| SkiErg: | 4:28 | 4:13 | faster than 19% |
| Run 2: | 6:02 | 5:20 | faster than 21% |
| Sled push: | 2:12 | 2:11 | faster than 49% |
| Run 3: | 6:14 | 5:34 | faster than 22% |
| Sled pull: | 4:11 | 3:54 | faster than 35% |
| Run 4: | 6:12 | 5:36 | faster than 24% |
| Burpee broad jump: | 4:18 | 3:29 | faster than 20% |
| Run 5: | 6:24 | 5:43 | faster than 23% |
| Row: | 5:21 | 4:39 | faster than 5% |
| Run 6: | 6:26 | 5:40 | faster than 20% |
| Farmers carry: | 2:05 | 1:45 | faster than 13% |
| Run 7: | 6:21 | 5:40 | faster than 23% |
| Sandbag lunges: | 5:21 | 3:52 | faster than 8% |
| Run 8: | 6:45 | 6:11 | faster than 31% |
| Wall balls: | 5:03 | 4:33 | faster than 30% |
| Roxzone: | 7:30 | 6:37 | faster than 29% |
| Runs (8 km) | 49:35 | 44:15 | faster than 21% |
| Stations (8) | 32:59 | ||
| Finish | 1:29:59 | 1:19:57 | 1796th of 2,259 · faster than 20% |
792nd of 1,009 Open Women (faster than 21%). Against the 30 who finished around 1:47:55: most time gained on the eight runs (2:14), most lost on burpee broad jump (2:03). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:41 | faster than 40% |
| SkiErg: | 5:22 | 5:13 | faster than 36% |
| Run 2: | 5:47 | 5:23 | faster than 34% |
| Sled push: | 3:04 | 2:50 | faster than 33% |
| Run 3: | 5:56 | 5:41 | faster than 39% |
| Sled pull: | 7:03 | 5:53 | faster than 21% |
| Run 4: | 6:25 | 5:43 | faster than 22% |
| Burpee broad jump: | 10:24 | 6:30 | faster than 5% |
| Run 5: | 6:39 | 5:51 | faster than 23% |
| Row: | 5:57 | 5:22 | faster than 13% |
| Run 6: | 6:15 | 5:42 | faster than 29% |
| Farmers carry: | 2:58 | 2:10 | faster than 7% |
| Run 7: | 6:14 | 5:40 | faster than 28% |
| Sandbag lunges: | 5:13 | 4:58 | faster than 41% |
| Run 8: | 6:11 | 5:56 | faster than 41% |
| Wall balls: | 9:36 | 6:39 | faster than 13% |
| Roxzone: | 8:15 | 7:28 | faster than 35% |
| Runs (8 km) | 49:16 | 45:43 | faster than 31% |
| Stations (8) | 49:37 | ||
| Finish | 1:47:03 | 1:33:35 | 792nd of 1,009 · faster than 21% |
624th of 872 Open Women (faster than 28%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:30 | faster than 14% |
| SkiErg: | 5:09 | 5:06 | faster than 46% |
| Run 2: | 6:55 | 6:02 | faster than 20% |
| Sled push: | 3:13 | 3:15 | faster than 53% |
| Run 3: | 7:12 | 6:23 | faster than 24% |
| Sled pull: | 4:28 | 5:12 | faster than 80% |
| Run 4: | 7:19 | 6:24 | faster than 21% |
| Burpee broad jump: | 8:54 | 6:52 | faster than 21% |
| Run 5: | 7:22 | 6:38 | faster than 28% |
| Row: | 5:40 | 5:21 | faster than 24% |
| Run 6: | 7:30 | 6:30 | faster than 20% |
| Farmers carry: | 3:24 | 2:19 | faster than 8% |
| Run 7: | 7:20 | 6:28 | faster than 25% |
| Sandbag lunges: | 5:17 | 5:01 | faster than 42% |
| Run 8: | 5:52 | 5:21 | faster than 39% |
| Wall balls: | 8:36 | 6:53 | faster than 24% |
| Roxzone: | 6:25 | 6:08 | faster than 43% |
| Runs (8 km) | 55:49 | 49:28 | faster than 25% |
| Stations (8) | 44:41 | ||
| Finish | 1:46:49 | 1:36:38 | 624th of 872 · faster than 28% |
871st of 939 Open Women (faster than 7%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:30 | faster than 10% |
| SkiErg: | 4:53 | 5:07 | faster than 77% |
| Run 2: | 10:30 | 5:30 | faster than 0% |
| Sled push: | 2:22 | 2:31 | faster than 62% |
| Run 3: | 6:54 | 5:44 | faster than 11% |
| Sled pull: | 6:14 | 5:44 | faster than 34% |
| Run 4: | 7:25 | 5:51 | faster than 6% |
| Burpee broad jump: | 10:12 | 6:50 | faster than 9% |
| Run 5: | 8:06 | 6:06 | faster than 5% |
| Row: | 5:52 | 5:22 | faster than 15% |
| Run 6: | 7:41 | 5:55 | faster than 6% |
| Farmers carry: | 2:50 | 2:12 | faster than 13% |
| Run 7: | 8:02 | 5:52 | faster than 4% |
| Sandbag lunges: | 4:56 | 5:06 | faster than 56% |
| Run 8: | 11:09 | 6:33 | faster than 2% |
| Wall balls: | 8:28 | 7:03 | faster than 28% |
| Roxzone: | 12:56 | 8:04 | faster than 3% |
| Runs (8 km) | 1:06:14 | 47:12 | faster than 3% |
| Stations (8) | 45:47 | ||
| Finish | 2:04:52 | 1:35:47 | 871st of 939 · faster than 7% |
676th of 858 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:29 | faster than 44% |
| SkiErg: | 4:31 | 4:37 | faster than 66% |
| Run 2: | 6:36 | 5:41 | faster than 14% |
| Sled push: | 2:46 | 1:41 | faster than 0% |
| Run 3: | 6:50 | 5:56 | faster than 16% |
| Sled pull: | 4:09 | 3:54 | faster than 34% |
| Run 4: | 6:56 | 6:02 | faster than 16% |
| Burpee broad jump: | 4:52 | 4:26 | faster than 34% |
| Run 5: | 7:25 | 6:13 | faster than 13% |
| Row: | 5:25 | 5:12 | faster than 27% |
| Run 6: | 7:08 | 6:06 | faster than 14% |
| Farmers carry: | 1:54 | 1:56 | faster than 54% |
| Run 7: | 6:43 | 6:09 | faster than 27% |
| Sandbag lunges: | 3:21 | 3:42 | faster than 71% |
| Run 8: | 8:17 | 6:37 | faster than 12% |
| Wall balls: | 3:52 | 4:01 | faster than 64% |
| Roxzone: | 10:37 | 9:20 | faster than 28% |
| Runs (8 km) | 55:26 | 48:15 | faster than 16% |
| Stations (8) | 30:50 | ||
| Finish | 1:36:48 | 1:27:28 | 676th of 858 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Maastricht 2025 · best of 7 | 5:16 |
| Sled push | 2:22 | Maastricht 2025 · best of 7 | 2:55 |
| Sled pull | 4:06 | Heerenveen 2026 · best of 7 | 5:47 |
| Burpee broad jump | 8:29 | Maastricht 2026 · best of 7 | 6:46 |
| Row | 5:40 | Utrecht 2025 · best of 7 | 5:31 |
| Farmers carry | 2:45 | Rotterdam 2026 · best of 7 | 2:19 |
| Sandbag lunges | 2:19 | Heerenveen 2026 · best of 7 | 5:13 |
| Wall balls | 7:55 | Heerenveen 2026 · best of 7 | 6:43 |
| Runs (8 km) | 48:38 | Heerenveen 2026 · best of 7 | 46:44 |
| Roxzone | 6:25 | Utrecht 2025 · best of 7 | 7:57 |
How to read
Each station's best across Isa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Deacon Knuever2 races
- Fleur Peters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Isa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Isa: faster than |
|---|---|
| Ski | 39% |
| Push | 38% |
| Pull | 88% |
| BBJ | 20% |
| Row | 16% |
| Carry | 10% |
| Lunges | 99% |
| Wall balls | 31% |
| Roxzone | 21% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isa's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:37 faster); weakest: Runs (8 km) (2:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isa: 48:40 running, 40:17 at the stations and 11:15 in the roxzone; the longest station was the burpee broad jumps (8:55) and the shortest the sandbag lunges (2:19).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Isa | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:16 |
| SkiErg | 5:13 | 5:05 |
| Run 2 | 5:49 | 5:30 |
| Sled push | 2:56 | 2:44 |
| Run 3 | 5:51 | 5:42 |
| Sled pull | 4:06 | 5:05 |
| Run 4 | 5:56 | 5:45 |
| Burpee broad jump | 8:55 | 7:05 |
| Run 5 | 6:05 | 5:54 |
| Row | 5:54 | 5:23 |
| Run 6 | 6:23 | 5:44 |
| Farmers carry | 2:58 | 2:12 |
| Run 7 | 6:18 | 5:46 |
| Sandbag lunges | 2:19 | 4:56 |
| Run 8 | 6:26 | 6:23 |
| Wall balls | 7:55 | 6:41 |
| Roxzone | 11:15 | 9:10 |
| Finish | 1:40:04 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
