Ingeborg Olsen
6 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Arnt Sveen, Ingeborg Olsenwhole field → | Doubles Mixed · team 40-44 | 1:08:10 | 156th of 97618th of 140 aged 40-44 | 37:56 | 26:47 | 3:33 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push1:51fastest 24%Sled pull3:53faster than 25%Burpee broad jump3:13fastest 36%Row4:38fastest 49%Farmers carry1:57faster than 18%Sandbag lunges3:25fastest 35%Wall balls3:39fastest 10%Runs (8 km)37:56fastest 11%Roxzone3:33fastest 15%Run 14:52fastest 9%Run 24:09fastest 6%Run 34:25fastest 7%Run 44:16fastest 5%Run 54:25fastest 6%Run 64:31fastest 9%Run 74:42fastest 12%Run 86:39fastest 50%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Ingeborg Dahl-Nielsen, Ingeborg Olsenwhole field → | Doubles Women · team 35-39 | 1:07:44 | 28th of 1,2738th of 229 aged 35-39 | 38:58 | 25:23 | 3:27 | View results | See splits Hide splitsSkiErg4:26fastest 18%Sled push1:35fastest 19%Sled pull3:04fastest 9%Burpee broad jump3:15fastest 10%Row5:05faster than 45%Farmers carry1:18fastest 1%Sandbag lunges2:47fastest 8%Wall balls3:53fastest 26%Runs (8 km)38:58fastest 2%Roxzone3:27fastest 2%Run 15:10fastest 5%Run 24:33fastest 3%Run 34:48fastest 4%Run 44:47fastest 4%Run 54:41fastest 2%Run 64:35fastest 1%Run 74:51fastest 4%Run 85:37fastest 4%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Ingeborg Olsen, Arnt Sveenwhole field → | Doubles Mixed · team 40-44 | 1:08:22 | 138th of 1,03911th of 133 aged 40-44 | 35:55 | 26:59 | 5:32 | View results | See splits Hide splitsSkiErg4:13fastest 34%Sled push1:49fastest 12%Sled pull3:27fastest 34%Burpee broad jump3:40faster than 39%Row4:35fastest 38%Farmers carry1:39fastest 34%Sandbag lunges3:20fastest 32%Wall balls4:16fastest 45%Runs (8 km)35:55fastest 8%Roxzone5:32fastest 24%Run 16:32fastest 11%Run 24:01fastest 9%Run 34:11fastest 8%Run 44:16fastest 11%Run 54:15fastest 8%Run 64:15fastest 9%Run 74:09fastest 7%Run 84:20fastest 7%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Ida Marie Dahl, Ingeborg Olsenwhole field → | Doubles Women · team 35-39 | 1:06:14 | 19th of 1,2494th of 217 aged 35-39 | 35:16 | 25:09 | 5:54 | View results | See splits Hide splitsSkiErg4:25fastest 24%Sled push1:12fastest 2%Sled pull3:08fastest 11%Burpee broad jump3:44fastest 28%Row4:24fastest 2%Farmers carry1:08fastest 1%Sandbag lunges3:11fastest 22%Wall balls3:57fastest 21%Runs (8 km)35:16fastest 2%Roxzone5:54fastest 3%Run 14:27fastest 6%Run 24:18fastest 3%Run 34:26fastest 3%Run 44:22fastest 2%Run 54:24fastest 1%Run 64:24fastest 2%Run 74:21fastest 1%Run 84:36fastest 1%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Arnt Sveen, Ingeborg Olsenwhole field → | Doubles Mixed · team 40-44 | 1:12:39 | 212th of 82920th of 98 aged 40-44 | 38:27 | 27:51 | 6:24 | View results | See splits Hide splitsSkiErg4:08faster than 47%Sled push1:41fastest 23%Sled pull3:52faster than 39%Burpee broad jump3:20fastest 46%Row4:31fastest 35%Farmers carry1:52faster than 24%Sandbag lunges3:28fastest 34%Wall balls4:59faster than 26%Runs (8 km)38:27fastest 15%Roxzone6:24faster than 42%Run 14:15fastest 26%Run 24:54fastest 19%Run 35:01fastest 16%Run 45:04fastest 17%Run 55:10fastest 16%Run 65:00fastest 14%Run 74:52fastest 10%Run 84:16fastest 15%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Ingeborg Olsen, Ida Marie Dahlwhole field → | Doubles Women · team 30-39 | 1:10:03 | 64th of 65022nd of 219 aged 30-39 | 37:32 | 26:45 | 5:50 | View results | See splits Hide splitsSkiErg4:23fastest 13%Sled push1:59faster than 22%Sled pull3:08fastest 22%Burpee broad jump3:40fastest 40%Row4:52fastest 32%Farmers carry1:25fastest 7%Sandbag lunges2:47fastest 15%Wall balls4:31faster than 18%Runs (8 km)37:32fastest 5%Roxzone5:50fastest 16%Run 15:37fastest 27%Run 24:32fastest 9%Run 34:30fastest 3%Run 44:21fastest 1%Run 54:34fastest 3%Run 64:27fastest 2%Run 74:26fastest 2%Run 85:08fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ingeborg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Oslo 2025 · best of 3 | 4:20 |
| Sled push | 1:41 | Oslo 2025 · best of 3 | 2:11 |
| Sled pull | 3:27 | Copenhagen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:13 | Oslo 2026 · best of 3 | 3:35 |
| Row | 4:31 | Oslo 2025 · best of 3 | 4:47 |
| Farmers carry | 1:39 | Copenhagen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:20 | Copenhagen 2026 · best of 3 | 4:03 |
| Wall balls | 3:39 | Oslo 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:55 | Copenhagen 2026 · best of 3 | 45:36 |
| Roxzone | 3:33 | Oslo 2026 · best of 3 | 7:11 |
How to read
Each station's best across Ingeborg's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Arnt Sveen3 races
- Ida Marie Dahl2 races
- Ingeborg Dahl-Nielsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingeborg against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Mixed finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.