GBR Inga Scott
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster6 results at 6 races
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Inga has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2026 · best of 4 | 4:21 |
| Sled push | 2:06 | Manchester 2026 · best of 4 | 2:11 |
| Sled pull | 3:15 | Birmingham 2025 · best of 4 | 3:59 |
| Burpee broad jump | 4:31 | Birmingham 2025 · best of 4 | 3:35 |
| Row | 4:40 | Birmingham 2025 · best of 4 | 4:47 |
| Farmers carry | 1:46 | Manchester 2026 · best of 4 | 1:50 |
| Sandbag lunges | 4:46 | London 2025 · best of 4 | 4:03 |
| Wall balls | 5:54 | Manchester 2026 · best of 4 | 4:34 |
| Runs (8 km) | 44:35 | Birmingham 2025 · best of 4 | 45:39 |
| Roxzone | 4:54 | Manchester 2026 · best of 3 | 7:09 |
How to read
Each station's best across Inga's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Duncan Scott4 races
- Jade-Marie Symonds1 race
- Samantha Bristow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inga against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
