GBR Immy Arney
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:19:41 (Málaga 2025) · Doubles Mixed 1:08:10 (Cardiff 2025) · Doubles Women 1:19:04 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:33 faster (1:26:14 to 1:19:41).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Immy Arney, Hamish Hurstwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:40 | top 15% 415/2,853 | 31:21* | 26:45* | 10:37 | splitsSkiErg4:33Sled push2:24Sled pull3:40Burpee broad jump2:39Row4:39Farmers carry1:34Sandbag lunges3:04Wall balls4:12Run 13:12Run 23:49Run 33:44Run 43:44Run 53:55Run 63:52Run 73:55Run 85:14Full report for this race → |
| Cardiff 2025 30 May 2025team: Chris Smith, Immy Arneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:10 | top 15% 108/738 | 38:08 | 25:51 | 4:11 | splitsSkiErg3:54Sled push1:44Sled pull3:17Burpee broad jump3:34Row4:28Farmers carry1:46Sandbag lunges3:18Wall balls3:50Run 14:57Run 24:23Run 34:33Run 44:42Run 54:40Run 64:42Run 74:40Run 85:31Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 25-29 | 1:24:48 | top 31% 211/684 | 38:20 | 40:12 | 6:21 | splitsSkiErg5:07Sled push3:37Sled pull5:24Burpee broad jump5:36Row5:36Farmers carry2:26Sandbag lunges4:47Wall balls7:39Run 13:28Run 24:44Run 34:52Run 45:12Run 55:11Run 64:50Run 74:54Run 85:12Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 25-29 | 1:19:41 | top 18% 141/791 | 38:58 | 35:12 | 5:36 | splitsSkiErg4:59Sled push3:11Sled pull4:27Burpee broad jump4:48Row5:16Farmers carry2:26Sandbag lunges4:02Wall balls6:03Run 14:16Run 24:44Run 34:59Run 45:01Run 55:03Run 65:02Run 74:46Run 85:10Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Women · 25-29 | 1:26:14 | top 37% 133/364 | 40:01 | 37:28 | 8:45 | splitsSkiErg4:53Sled push3:19Sled pull4:29Burpee broad jump6:01Row5:05Farmers carry2:16Sandbag lunges4:27Wall balls6:58Run 14:49Run 24:42Run 35:01Run 45:01Run 55:00Run 64:58Run 74:52Run 85:38Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jessica Sierant, Immy Arneywhat the whole field did → | Doubles Women · team U29 | 1:19:04 | top 37% 175/486 | 45:50 | 26:31 | 6:47 | splitsSkiErg4:21Sled push1:27Sled pull3:16Burpee broad jump3:38Row4:53Farmers carry1:21Sandbag lunges2:55Wall balls4:40Run 14:03Run 25:52Run 36:01Run 46:03Run 56:03Run 65:53Run 75:39Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 791 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Immy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
