GBR Ieuan Walker
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ieuan Walker at each race, oldest on the left; lower is faster.The best was 1:29:15 at Cardiff (May 2025); Ieuan Walker was 6:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:33:53 |
| Cologne | Apr 2025 | Open Men | 1:40:41 |
| Barcelona | Apr 2025 | Open Men | 1:30:19 |
| Cardiff | May 2025 | Open Men | 1:29:15 |
| Amsterdam | Jan 2026 | Open Men | 1:40:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:38 faster (1:33:53 to 1:29:15).
This line shows the finish time of Ieuan Walker at each race, oldest on the left; lower is faster.The best was 1:03:10 at Cardiff (Apr 2026); Ieuan Walker was 16:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:19:28 |
| Rotterdam | Feb 2025 | Doubles Men | 1:18:25 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
311th of 2,268 Doubles Men (faster than 86%). Against the 68 who finished around 1:03:31: most time gained on SkiErg (0:13), most lost on wall balls (0:21). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:14 | faster than 87% |
| SkiErg: | 3:41 | 4:05 | faster than 97% |
| Run 2: | 3:58 | 4:47 | faster than 92% |
| Sled push: | 1:36 | 1:50 | faster than 80% |
| Run 3: | 4:21 | 5:06 | faster than 87% |
| Sled pull: | 2:54 | 2:57 | faster than 54% |
| Run 4: | 4:18 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:13 | 3:23 | faster than 59% |
| Run 5: | 4:42 | 5:14 | faster than 75% |
| Row: | 4:08 | 4:30 | faster than 90% |
| Run 6: | 4:44 | 5:25 | faster than 82% |
| Farmers carry: | 1:54 | 2:06 | faster than 74% |
| Run 7: | 4:27 | 4:53 | faster than 73% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 84% |
| Run 8: | 5:09 | 5:52 | faster than 80% |
| Wall balls: | 4:13 | 4:16 | faster than 53% |
| Roxzone †: | 2:34 | ||
| Runs (8 km) | 36:06 | 41:51 | faster than 85% |
| Stations (8) | 24:30 | ||
| Finish | 1:03:10 | 1:12:23 | 311th of 2,268 · faster than 86% |
2,363rd of 2,802 Open Men (faster than 15%). Against the 85 who finished around 1:41:22: most time gained on the roxzone (0:39), most lost on sandbag lunges (1:44). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:51 | faster than 41% |
| SkiErg: | 4:32 | 4:27 | faster than 38% |
| Run 2: | 5:04 | 4:46 | faster than 35% |
| Sled push: | 2:56 | 2:58 | faster than 53% |
| Run 3: | 5:54 | 5:05 | faster than 16% |
| Sled pull: | 6:08 | 4:43 | faster than 13% |
| Run 4: | 5:53 | 5:06 | faster than 18% |
| Burpee broad jump: | 6:26 | 5:24 | faster than 26% |
| Run 5: | 6:19 | 5:15 | faster than 14% |
| Row: | 5:04 | 4:44 | faster than 21% |
| Run 6: | 6:23 | 5:08 | faster than 10% |
| Farmers carry: | 2:02 | 2:01 | faster than 48% |
| Run 7: | 6:27 | 5:06 | faster than 9% |
| Sandbag lunges: | 8:12 | 5:06 | faster than 5% |
| Run 8: | 7:17 | 5:53 | faster than 16% |
| Wall balls: | 9:37 | 7:00 | faster than 17% |
| Roxzone: | 8:35 | 6:45 | faster than 19% |
| Runs (8 km) | 47:12 | 40:23 | faster than 17% |
| Stations (8) | 44:57 | ||
| Finish | 1:40:40 | 1:24:13 | 2363rd of 2,802 · faster than 15% |
1,399th of 2,041 Open Men (faster than 31%). Against the 61 who finished around 1:29:54: most time gained on burpee broad jump (0:50), most lost on the eight runs (2:07). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:52 | faster than 29% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 4:56 | 4:35 | faster than 32% |
| Sled push: | 2:43 | 2:59 | faster than 70% |
| Run 3: | 5:20 | 4:51 | faster than 27% |
| Sled pull: | 5:14 | 4:43 | faster than 32% |
| Run 4: | 5:31 | 4:53 | faster than 22% |
| Burpee broad jump: | 6:02 | 5:57 | faster than 48% |
| Run 5: | 5:46 | 4:59 | faster than 20% |
| Row: | 5:06 | 4:47 | faster than 22% |
| Run 6: | 5:36 | 4:54 | faster than 21% |
| Farmers carry: | 2:10 | 2:06 | faster than 44% |
| Run 7: | 5:49 | 4:54 | faster than 16% |
| Sandbag lunges: | 5:34 | 4:46 | faster than 27% |
| Run 8: | 6:37 | 5:50 | faster than 26% |
| Wall balls: | 7:47 | 6:41 | faster than 31% |
| Roxzone †: | 5:14 | ||
| Runs (8 km) | 44:53 | 40:14 | faster than 24% |
| Stations (8) | 39:08 | ||
| Finish | 1:29:15 | 1:22:29 | 1399th of 2,041 · faster than 31% |
1,299th of 1,904 Open Men (faster than 31%). Against the 57 who finished around 1:30:58: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:52). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:20 | faster than 26% |
| SkiErg: | 4:27 | 4:24 | faster than 44% |
| Run 2: | 4:54 | 4:36 | faster than 34% |
| Sled push: | 3:39 | 3:10 | faster than 26% |
| Run 3: | 5:21 | 5:01 | faster than 33% |
| Sled pull: | 5:33 | 4:55 | faster than 32% |
| Run 4: | 5:26 | 5:00 | faster than 30% |
| Burpee broad jump: | 5:23 | 5:11 | faster than 44% |
| Run 5: | 5:40 | 5:05 | faster than 25% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 5:29 | 4:59 | faster than 27% |
| Farmers carry: | 2:04 | 2:04 | faster than 51% |
| Run 7: | 5:39 | 4:59 | faster than 21% |
| Sandbag lunges: | 6:17 | 5:04 | faster than 19% |
| Run 8: | 5:55 | 5:21 | faster than 29% |
| Wall balls: | 8:14 | 6:32 | faster than 24% |
| Roxzone: | 7:01 | 6:42 | faster than 42% |
| Runs (8 km) | 43:02 | 39:40 | faster than 29% |
| Stations (8) | 40:22 | ||
| Finish | 1:30:19 | 1:23:07 | 1299th of 1,904 · faster than 31% |
1,509th of 1,840 Open Men (faster than 17%). Against the 55 who finished around 1:39:24: most time gained on burpee broad jump (3:16), most lost on wall balls (1:28). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:51 | faster than 43% |
| SkiErg: | 4:28 | 4:24 | faster than 42% |
| Run 2: | 4:47 | 4:40 | faster than 44% |
| Sled push: | 3:09 | 2:51 | faster than 33% |
| Run 3: | 5:16 | 4:59 | faster than 35% |
| Sled pull: | 5:33 | 4:27 | faster than 16% |
| Run 4: | 5:37 | 5:01 | faster than 24% |
| Burpee broad jump: | 3:28 | 5:27 | faster than 88% |
| Run 5: | 8:11 | 5:09 | faster than 2% |
| Row: | 5:20 | 4:45 | faster than 11% |
| Run 6: | 5:36 | 5:03 | faster than 27% |
| Farmers carry: | 2:13 | 2:03 | faster than 36% |
| Run 7: | 5:44 | 5:06 | faster than 25% |
| Sandbag lunges: | 7:30 | 5:04 | faster than 8% |
| Run 8: | 7:05 | 6:16 | faster than 28% |
| Wall balls: | 10:22 | 7:00 | faster than 12% |
| Roxzone †: | 11:23 | ||
| Runs (8 km) | 47:15 | 41:24 | faster than 21% |
| Stations (8) | 42:03 | ||
| Finish | 1:40:41 | 1:25:33 | 1509th of 1,840 · faster than 17% |
857th of 1,384 Doubles Men (faster than 38%). Against the 42 who finished around 1:18:00: most time gained on the eight runs (1:08), most lost on sled pull (1:36). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:21 | faster than 47% |
| SkiErg: | 4:03 | 3:57 | faster than 34% |
| Run 2: | 4:57 | 5:02 | faster than 54% |
| Sled push: | 1:38 | 1:40 | faster than 56% |
| Run 3: | 5:10 | 5:24 | faster than 60% |
| Sled pull: | 4:38 | 3:03 | faster than 2% |
| Run 4: | 5:28 | 5:28 | faster than 50% |
| Burpee broad jump: | 3:51 | 3:22 | faster than 26% |
| Run 5: | 5:39 | 5:39 | faster than 50% |
| Row: | 4:24 | 4:26 | faster than 56% |
| Run 6: | 5:40 | 5:30 | faster than 41% |
| Farmers carry: | 1:34 | 1:38 | faster than 59% |
| Run 7: | 5:45 | 5:30 | faster than 36% |
| Sandbag lunges: | 4:47 | 3:23 | faster than 6% |
| Run 8: | 6:06 | 5:52 | faster than 40% |
| Wall balls: | 4:09 | 3:51 | faster than 26% |
| Roxzone: | 5:18 | 6:02 | faster than 75% |
| Runs (8 km) | 44:07 | 44:10 | faster than 50% |
| Stations (8) | 29:04 | ||
| Finish | 1:18:25 | 1:16:00 | 857th of 1,384 · faster than 38% |
916th of 1,191 Open Men (faster than 23%). Against the 37 who finished around 1:32:31: most time gained on the roxzone (0:10), most lost on sandbag lunges (1:13). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:28 | faster than 39% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 5:12 | 4:48 | faster than 31% |
| Sled push: | 2:50 | 2:39 | faster than 36% |
| Run 3: | 5:37 | 5:08 | faster than 29% |
| Sled pull: | 5:44 | 4:29 | faster than 15% |
| Run 4: | 6:05 | 5:12 | faster than 19% |
| Burpee broad jump: | 6:15 | 5:08 | faster than 28% |
| Run 5: | 6:03 | 5:20 | faster than 24% |
| Row: | 5:03 | 4:39 | faster than 16% |
| Run 6: | 6:00 | 5:16 | faster than 23% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 6:04 | 5:15 | faster than 21% |
| Sandbag lunges: | 7:00 | 4:57 | faster than 12% |
| Run 8: | 6:09 | 5:23 | faster than 26% |
| Wall balls: | 8:14 | 6:28 | faster than 23% |
| Roxzone: | 7:23 | 6:28 | faster than 33% |
| Runs (8 km) | 44:48 | 40:12 | faster than 28% |
| Stations (8) | 41:42 | ||
| Finish | 1:33:53 | 1:22:18 | 916th of 1,191 · faster than 23% |
1,047th of 1,428 Doubles Men (faster than 26%). Against the 45 who finished around 1:20:06: most time gained on the eight runs (2:45), most lost on sandbag lunges (1:18). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:00 | faster than 64% |
| SkiErg: | 3:57 | 3:56 | faster than 49% |
| Run 2: | 4:23 | 4:24 | faster than 51% |
| Sled push: | 1:58 | 1:49 | faster than 30% |
| Run 3: | 4:56 | 4:39 | faster than 36% |
| Sled pull: | 4:04 | 3:14 | faster than 12% |
| Run 4: | 5:01 | 4:45 | faster than 35% |
| Burpee broad jump: | 4:12 | 3:09 | faster than 15% |
| Run 5: | 5:27 | 4:51 | faster than 25% |
| Row: | 4:39 | 4:25 | faster than 26% |
| Run 6: | 4:57 | 4:48 | faster than 41% |
| Farmers carry: | 1:45 | 1:35 | faster than 25% |
| Run 7: | 5:00 | 4:48 | faster than 38% |
| Sandbag lunges: | 4:56 | 3:19 | faster than 5% |
| Run 8: | 5:31 | 5:08 | faster than 35% |
| Wall balls: | 5:15 | 4:11 | faster than 12% |
| Roxzone: | 7:52 | 6:56 | faster than 28% |
| Runs (8 km) | 40:55 | 39:24 | faster than 40% |
| Stations (8) | 30:46 | ||
| Finish | 1:19:28 | 1:12:21 | 1047th of 1,428 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ieuan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Barcelona 2025 · best of 5 | 4:34 |
| Sled push | 2:43 | Cardiff 2025 · best of 5 | 3:04 |
| Sled pull | 5:14 | Cardiff 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:28 | Cologne 2025 · best of 5 | 5:38 |
| Row | 4:45 | Barcelona 2025 · best of 5 | 4:53 |
| Farmers carry | 2:02 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:34 | Cardiff 2025 · best of 5 | 5:20 |
| Wall balls | 7:47 | Cardiff 2025 · best of 5 | 7:03 |
| Runs (8 km) | 43:02 | Barcelona 2025 · best of 5 | 41:47 |
| Roxzone | 7:01 | Barcelona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ieuan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex Kemp1 race
- Alexander Kemp1 race
- Vincent Willard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Ieuan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Ieuan: faster than |
|---|---|
| Ski | 52% |
| Push | 71% |
| Pull | 33% |
| BBJ | 48% |
| Row | 23% |
| Carry | 45% |
| Lunges | 27% |
| Wall balls | 32% |
| Roxzone | 39% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ieuan beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ieuan's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:16 faster); weakest: Runs (8 km) (4:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ieuan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ieuan: 44:53 running, 39:08 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Ieuan | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:52 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 4:56 | 4:35 |
| Sled push | 2:43 | 2:59 |
| Run 3 | 5:20 | 4:51 |
| Sled pull | 5:14 | 4:43 |
| Run 4 | 5:31 | 4:53 |
| Burpee broad jump | 6:02 | 5:57 |
| Run 5 | 5:46 | 4:59 |
| Row | 5:06 | 4:47 |
| Run 6 | 5:36 | 4:54 |
| Farmers carry | 2:10 | 2:06 |
| Run 7 | 5:49 | 4:54 |
| Sandbag lunges | 5:34 | 4:46 |
| Run 8 | 6:37 | 5:50 |
| Wall balls | 7:47 | 6:41 |
| Roxzone | 5:14 | 4:49 |
| Finish | 1:29:15 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:06 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
