GBR Ieuan Walker
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:15 (Cardiff 2025) · Doubles Men 1:03:10 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:38 faster (1:33:53 to 1:29:15).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ieuan Walker, Vincent Willardwhat the whole field did → | Doubles Men · team 25-29 | 1:03:10 | top 14% 311/2,268 | 36:06 | 24:30 | 2:34 | splitsSkiErg3:41Sled push1:36Sled pull2:54Burpee broad jump3:13Row4:08Farmers carry1:54Sandbag lunges2:51Wall balls4:13Run 14:30Run 23:58Run 34:21Run 44:18Run 54:42Run 64:44Run 74:27Run 85:09Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:40:40 | 2363rd of 2,802 | 47:12 | 44:57 | 8:35 | splitsSkiErg4:32Sled push2:56Sled pull6:08Burpee broad jump6:26Row5:04Farmers carry2:02Sandbag lunges8:12Wall balls9:37Run 13:59Run 25:04Run 35:54Run 45:53Run 56:19Run 66:23Run 76:27Run 87:17Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:29:15 | 1399th of 2,041 | 44:53 | 39:08 | 5:14 | splitsSkiErg4:32Sled push2:43Sled pull5:14Burpee broad jump6:02Row5:06Farmers carry2:10Sandbag lunges5:34Wall balls7:47Run 15:18Run 24:56Run 35:20Run 45:31Run 55:46Run 65:36Run 75:49Run 86:37Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:30:19 | 1299th of 1,904 | 43:02 | 40:22 | 7:01 | splitsSkiErg4:27Sled push3:39Sled pull5:33Burpee broad jump5:23Row4:45Farmers carry2:04Sandbag lunges6:17Wall balls8:14Run 14:42Run 24:54Run 35:21Run 45:26Run 55:40Run 65:29Run 75:39Run 85:55Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:40:41 | 1509th of 1,840 | 47:15 | 42:03 | 11:23 | splitsSkiErg4:28Sled push3:09Sled pull5:33Burpee broad jump3:28Row5:20Farmers carry2:13Sandbag lunges7:30Wall balls10:22Run 14:59Run 24:47Run 35:16Run 45:37Run 58:11Run 65:36Run 75:44Run 87:05Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Alexander Kemp, Ieuan Walkerwhat the whole field did → | Doubles Men · team 30-39 | 1:18:25 | 856th of 1,384 | 44:07 | 29:04 | 5:18 | splitsSkiErg4:03Sled push1:38Sled pull4:38Burpee broad jump3:51Row4:24Farmers carry1:34Sandbag lunges4:47Wall balls4:09Run 15:25Run 24:57Run 35:10Run 45:28Run 55:39Run 65:40Run 75:45Run 86:06Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:33:53 | 916th of 1,191 | 44:48 | 41:42 | 7:23 | splitsSkiErg4:27Sled push2:50Sled pull5:44Burpee broad jump6:15Row5:03Farmers carry2:09Sandbag lunges7:00Wall balls8:14Run 13:38Run 25:12Run 35:37Run 46:05Run 56:03Run 66:00Run 76:04Run 86:09Full report for this race → |
| London 2024 29 Nov 2024team: Ieuan Walker, Alex Kempwhat the whole field did → | Doubles Men · team 30-39 | 1:19:28 | 1047th of 1,428 | 40:55 | 30:46 | 7:52 | splitsSkiErg3:57Sled push1:58Sled pull4:04Burpee broad jump4:12Row4:39Farmers carry1:45Sandbag lunges4:56Wall balls5:15Run 15:43Run 24:23Run 34:56Run 45:01Run 55:27Run 64:57Run 75:00Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ieuan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
