SWE Ida Wemhöner
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:18:58 (Stockholm 2025) · Pro Doubles Women 1:09:10 (Oslo 2026) · Doubles Women 1:18:19 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Ida Wemhöner, Annika Eekwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:09:10 | top 23% 57/257 | 41:10 | 24:29 | 3:36 | splitsSkiErg4:14Sled push1:59Sled pull3:06Burpee broad jump2:30Row4:35Farmers carry1:39Sandbag lunges2:52Wall balls3:34Run 15:12Run 24:44Run 35:03Run 45:03Run 55:09Run 65:04Run 75:02Run 85:57Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Ida Wemhöner, Annika Eekwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:12:27 | top 26% 87/338 | 41:26 | 25:46 | 5:19 | splitsSkiErg4:20Sled push2:01Sled pull3:44Burpee broad jump2:43Row4:24Farmers carry1:37Sandbag lunges2:57Wall balls4:00Run 17:17Run 24:37Run 34:57Run 44:55Run 55:00Run 64:53Run 74:56Run 84:54Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 40-44 | 1:18:58 | top 17% 175/1,044 | 42:23 | 29:52 | 6:47 | splitsSkiErg4:58Sled push1:52Sled pull3:19Burpee broad jump4:51Row4:50Farmers carry1:42Sandbag lunges3:37Wall balls4:43Run 15:05Run 25:01Run 35:18Run 45:21Run 55:30Run 65:17Run 75:24Run 85:31Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Amanda Engberg, Ida Wemhönerwhat the whole field did → | Doubles Women · team 35-39 | 1:20:12 | top 30% 79/265 | 47:41 | 26:11 | 6:24 | splitsSkiErg4:40Sled push1:32Sled pull3:04Burpee broad jump3:15Row4:44Farmers carry1:31Sandbag lunges3:25Wall balls4:00Run 14:37Run 25:49Run 36:12Run 46:16Run 56:27Run 66:14Run 76:17Run 85:53Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Ida Wemhöner, Tali Lancman Sundbergwhat the whole field did → | Doubles Women · team 40-49 | 1:18:19 | top 25% 149/603 | 45:44 | 25:18 | 7:20 | splitsSkiErg4:36Sled push1:17Sled pull2:53Burpee broad jump3:13Row4:57Farmers carry1:27Sandbag lunges2:42Wall balls4:13Run 15:17Run 25:34Run 35:28Run 45:46Run 56:15Run 65:38Run 75:50Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ida against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
