Athlete · Open Men · 40-44 ·

GBR

Ian Pattison

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:48:44 (Cardiff 2026) · Doubles Men 1:28:36 (Glasgow 2026).

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1:48:44 best Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

2461st of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:48:44 latest race · Cardiff 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Cardiff 2026 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:44Cardiff 2026 · 2 races Doubles Men1:28:36Glasgow 2026 · 3 races · with Kevin Ward

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:48:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Open Men · 40-44	1:48:44	2461st of 2,728	49:31	53:20	5:53	splits SkiErg5:04Sled push4:54Sled pull6:23Burpee broad jump10:21Row5:23Farmers carry4:16Sandbag lunges6:44Wall balls10:15Run 16:00Run 25:42Run 35:59Run 46:05Run 56:16Run 66:24Run 75:50Run 87:18Full report for this race →
Glasgow 2026 15 Mar 2026team: Ian Pattison, Kevin Wardwhat the whole field did →	Doubles Men · team 40-44	1:28:36	1310th of 1,461	49:35	33:19	5:46	splits SkiErg4:32Sled push2:41Sled pull4:43Burpee broad jump3:23Row4:58Farmers carry2:03Sandbag lunges5:40Wall balls5:19Run 16:21Run 25:54Run 35:59Run 46:06Run 56:08Run 66:02Run 76:04Run 87:04Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 40-44	1:57:29	3700th of 3,945	48:50	58:58	9:44	splits SkiErg4:55Sled push4:32Sled pull6:50Burpee broad jump11:33Row5:27Farmers carry3:54Sandbag lunges7:25Wall balls14:22Run 16:04Run 25:11Run 36:18Run 45:56Run 56:38Run 65:59Run 75:57Run 86:50Full report for this race →
Glasgow 2025 16 Mar 2025team: Kevin Ward, Ian Pattisonwhat the whole field did →	Doubles Men · team 30-39	1:31:50	1886th of 2,052	51:29	33:10	7:14	splits SkiErg4:06Sled push2:47Sled pull3:50Burpee broad jump3:52Row5:05Farmers carry1:52Sandbag lunges6:08Wall balls5:30Run 14:29Run 26:24Run 36:51Run 46:53Run 57:08Run 66:49Run 77:12Run 85:47Full report for this race →
Birmingham 2024 27 Oct 2024team: Ian Pattison, Jaymie Adamswhat the whole field did →	Doubles Men · team 30-39	1:36:13	1265th of 1,317	50:14	36:00	10:04	splits SkiErg4:09Sled push2:37Sled pull4:37Burpee broad jump5:50Row5:12Farmers carry2:19Sandbag lunges5:38Wall balls5:38Run 16:08Run 25:45Run 36:00Run 46:00Run 56:42Run 66:15Run 76:17Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 4%

Sled pull faster than 8%

Burpee broad jump faster than 5%

Row faster than 14%

Farmers carry faster than 6%

Sandbag lunges faster than 16%

Wall balls faster than 14%

Roxzone faster than 15%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:49 slower

Sled pull 2:02 slower

Burpee broad jump 4:31 slower

Row 0:34 slower

Farmers carry 1:33 slower

Sandbag lunges 1:43 slower

Wall balls 3:29 slower

Roxzone 1:56 slower

Runs (8 km) 7:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:48:44

6:005:045:424:545:596:236:0510:216:165:236:244:165:506:447:1810:155:53

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:31 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown