GBR Holly White
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:04:20 (Warsaw 2026) · Open Women 1:02:40 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:00:00 (London ExCeL 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Women · 25-29 | 1:04:37 | 4th of 71 | 29:49 | 28:54 | 5:59 | splitsSkiErg4:26Sled push2:44Sled pull3:55Burpee broad jump3:01Row4:29Farmers carry2:17Sandbag lunges3:14Wall balls4:48Run 14:18Run 23:28Run 33:31Run 43:47Run 53:37Run 63:35Run 73:37Run 83:59Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:07:36 | top 18% 129/751 | 33:22 | 29:33 | 4:47 | splitsSkiErg4:28Sled push3:12Sled pull4:07Burpee broad jump2:57Row4:41Farmers carry2:06Sandbag lunges3:34Wall balls4:28Run 12:34Run 24:10Run 34:18Run 44:21Run 54:29Run 64:26Run 74:27Run 84:41Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:04:20 | 8th of 155 | 32:27 | 28:22 | 3:36 | splitsSkiErg4:28Sled push2:45Sled pull3:58Burpee broad jump3:02Row4:37Farmers carry2:09Sandbag lunges3:17Wall balls4:06Run 13:21Run 24:15Run 34:16Run 44:16Run 54:17Run 64:17Run 74:14Run 83:36Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:02:40 | top 5% 22/508 | 32:41 | 26:14 | 3:50 | splitsSkiErg4:33Sled push1:49Sled pull3:32Burpee broad jump3:02Row4:32Farmers carry1:49Sandbag lunges2:44Wall balls4:13Run 14:00Run 23:49Run 33:51Run 43:53Run 53:56Run 64:01Run 73:57Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Holly White, Angelo Manesiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:00 | top 3% 58/2,853 | 27:48* | 23:26* | 8:51 | splitsSkiErg4:11Sled push1:36Sled pull3:30Burpee broad jump2:21Row4:13Farmers carry1:23Sandbag lunges2:33Wall balls3:39Run 12:52Run 23:18Run 33:21Run 43:22Run 53:16Run 63:26Run 73:36Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
