Holly Lewis
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Thomas Lewis, Holly Lewiswhole field → | Doubles Mixed · team 35-39 | 1:20:04 | 1127th of 2,365225th of 478 aged 35-39 | 47:04 | 29:22 | 3:38† | View results | See splits Hide splitsSkiErg4:26faster than 41%Sled push1:52fastest 13%Sled pull3:26fastest 39%Burpee broad jump4:05faster than 44%Row4:45fastest 46%Farmers carry2:03fastest 23%Sandbag lunges4:04faster than 42%Wall balls4:41faster than 43%Runs (8 km)47:04faster than 45%Roxzone3:38Run 16:09faster than 37%Run 25:26faster than 46%Run 35:36fastest 48%Run 45:34fastest 46%Run 55:51faster than 45%Run 66:01faster than 47%Run 75:41faster than 37%Run 86:50faster than 39%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Holly Lewis, Tom Lewiswhole field → | Doubles Mixed · team 35-39 | 1:22:33 | 1726th of 2,853310th of 518 aged 35-39 | 38:43* | 31:26* | 12:27 | View results | See splits Hide splitsSkiErg4:57faster than 20%Sled push1:55fastest 25%Sled pull3:45fastest 35%Burpee broad jump4:50faster than 16%Row5:01faster than 36%Farmers carry1:38fastest 29%Sandbag lunges4:27faster than 32%Wall balls4:53faster than 48%Runs (8 km)38:43faster than 38%Roxzone12:27faster than 46%Run 13:53faster than 38%Run 24:22faster than 44%Run 34:34faster than 42%Run 44:58faster than 27%Run 54:39faster than 45%Run 64:45faster than 39%Run 74:55faster than 33%Run 86:42faster than 35%Full report for this race → |
| Berlin 2025 16 May 2025team: Holly Lewis, Kate Peaton-Joneswhole field → | Doubles Women · team U29 | 1:08:48 | 152nd of 1,70173rd of 746 aged U29 | 36:32 | 24:40 | 7:43 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:10fastest 1%Sled pull2:50fastest 4%Burpee broad jump4:05faster than 43%Row4:21fastest 2%Farmers carry1:31fastest 16%Sandbag lunges3:15fastest 33%Wall balls3:19fastest 3%Runs (8 km)36:32fastest 13%Roxzone7:43fastest 11%Run 13:48fastest 16%Run 24:21fastest 13%Run 34:27fastest 11%Run 44:30fastest 13%Run 54:38fastest 16%Run 64:35fastest 15%Run 74:36fastest 15%Run 85:41fastest 13%Full report for this race → |
| London 2025 3 May 2025team: Holly Lewis, Grace Cussonswhole field → | Doubles Women · team 30-39 | 1:20:58 | 443rd of 1,118189th of 449 aged 30-39 | 49:37 | 26:14 | 5:13 | View results | See splits Hide splitsSkiErg4:47faster than 26%Sled push1:17fastest 1%Sled pull3:00fastest 5%Burpee broad jump3:34fastest 24%Row5:04fastest 48%Farmers carry1:37fastest 20%Sandbag lunges3:02fastest 14%Wall balls3:53fastest 23%Runs (8 km)49:37faster than 40%Roxzone5:13fastest 25%Run 15:37fastest 44%Run 25:14fastest 36%Run 35:16fastest 27%Run 45:16fastest 27%Run 55:18fastest 25%Run 65:25fastest 33%Run 75:36fastest 40%Run 812:00faster than 4%Full report for this race → |
| London 2024 29 Nov 2024team: Kate Peaton Jones, Holly Lewiswhole field → | Doubles Women · team U29 | 1:13:08 | 211th of 1,66891st of 553 aged U29 | 41:18 | 25:35 | 6:18 | View results | See splits Hide splitsSkiErg4:04fastest 1%Sled push1:11fastest 1%Sled pull3:03fastest 3%Burpee broad jump4:23faster than 45%Row4:19fastest 1%Farmers carry2:09faster than 9%Sandbag lunges3:01fastest 20%Wall balls3:25fastest 2%Runs (8 km)41:18fastest 21%Roxzone6:18fastest 8%Run 16:14fastest 16%Run 24:42fastest 21%Run 34:57fastest 24%Run 44:55fastest 21%Run 55:00fastest 21%Run 65:05fastest 24%Run 75:06fastest 27%Run 85:23fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:10 | Berlin 2025 · best of 3 | 1:51 |
| Sled pull | 2:50 | Berlin 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:34 | London 2025 · best of 3 | 4:17 |
| Row | 4:19 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:31 | Berlin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:01 | London 2024 · best of 3 | 3:47 |
| Wall balls | 3:19 | Berlin 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:32 | Berlin 2025 · best of 3 | 49:12 |
| Roxzone | 5:13 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Holly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Grace Cussons1 race
- Kate Peaton Jones1 race
- Kate Peaton-Jones1 race
- Thomas Lewis1 race
- Tom Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.