GBR Holly Leal
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:12 (London ExCeL 2025) · Pro Women 1:30:50 (Manchester 2026) · Doubles Women 1:09:57 (Bilbao 2026) · Doubles Mixed 1:22:42 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:34 faster (1:26:46 to 1:21:12).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Will Roberts-Percy, Holly Lealwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:42 | top 49% 1053/2,159 | 46:13 | 31:13 | 5:21 | splitsSkiErg4:24Sled push2:11Sled pull3:12Burpee broad jump4:13Row5:00Farmers carry1:46Sandbag lunges4:35Wall balls5:52Run 15:15Run 25:12Run 36:04Run 45:50Run 56:02Run 65:53Run 75:24Run 86:37Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Paige Bowyer, Holly Lealwhat the whole field did → | Doubles Women · team 16-24 | 1:09:57 | top 9% 58/687 | 37:53 | 26:02 | 6:06 | splitsSkiErg4:19Sled push1:34Sled pull3:38Burpee broad jump3:28Row4:58Farmers carry1:17Sandbag lunges2:40Wall balls4:08Run 14:53Run 24:31Run 34:46Run 44:44Run 54:40Run 64:43Run 74:49Run 84:50Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:30:50 | 169th of 305 | 42:12 | 39:48 | 8:55 | splitsSkiErg4:31Sled push3:45Sled pull6:01Burpee broad jump6:48Row4:58Farmers carry2:00Sandbag lunges3:28Wall balls8:17Run 13:32Run 24:59Run 35:32Run 45:48Run 55:57Run 65:49Run 75:45Run 84:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:21:12 | top 23% 658/2,921 | 32:14* | 37:06* | 11:57 | splitsSkiErg5:00Sled push2:06Sled pull5:17Burpee broad jump6:09Row4:55Farmers carry1:36Sandbag lunges4:54Wall balls7:09Run 13:03Run 23:36Run 33:52Run 43:55Run 54:01Run 63:57Run 73:55Run 85:58Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 25-29 | 1:35:47 | 1105th of 1,957 | 43:57 | 44:43 | 7:12 | splitsSkiErg4:59Sled push2:38Sled pull6:36Burpee broad jump8:11Row5:05Farmers carry1:41Sandbag lunges5:55Wall balls9:38Run 14:55Run 25:18Run 35:37Run 45:29Run 56:00Run 65:39Run 75:09Run 85:55Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:26:46 | top 41% 400/987 | 40:48 | 40:00 | 5:58 | splitsSkiErg4:52Sled push2:18Sled pull4:47Burpee broad jump8:15Row4:54Farmers carry1:51Sandbag lunges5:56Wall balls7:07Run 14:38Run 24:26Run 35:08Run 45:05Run 55:02Run 65:21Run 74:53Run 86:15Full report for this race → |
| Valencia 2025 8 Mar 2025team: Holly Leal, Paige Bowyerwhat the whole field did → | Doubles Women · team U29 | 1:17:54 | top 30% 105/360 | 42:01 | 29:35 | 6:18 | splitsSkiErg4:20Sled push1:31Sled pull3:58Burpee broad jump5:03Row5:06Farmers carry1:29Sandbag lunges3:09Wall balls4:59Run 14:51Run 24:54Run 35:10Run 45:25Run 55:47Run 65:02Run 75:15Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
