GBR Hollie Muckley
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:30:18 (Poznań 2024) · Doubles Women 1:23:19 (Barcelona 2025) · Doubles Mixed 1:11:23 (Bilbao 2025) · Pro Doubles Women 1:27:18 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Hollie Muckley, Curtis Thompsonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:34 | top 46% 1633/3,616 | 35:34* | 30:45* | — | splitsSkiErg4:15Sled push2:07Sled pull2:53Burpee broad jump4:24Row5:04Farmers carry1:49Sandbag lunges5:20Wall balls4:53Run 14:01Run 24:00Run 34:14Run 44:17Run 54:21Run 64:19Run 74:22Run 86:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Angela Farrugia, Hollie Muckleywhat the whole field did → | Doubles Women · team 35-39 | 1:23:32 | top 44% 924/2,102 | 43:53 | 34:11 | 5:32 | splitsSkiErg4:54Sled push1:43Sled pull4:48Burpee broad jump5:05Row5:25Farmers carry2:00Sandbag lunges5:12Wall balls5:04Run 15:40Run 25:05Run 35:17Run 45:18Run 55:16Run 65:13Run 75:09Run 86:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hollie Muckley, Angela Farrugiawhat the whole field did → | Doubles Women · team 35-39 | 1:25:47 | 1949th of 3,491 | 36:44* | 36:33* | 12:36 | splitsSkiErg5:30Sled push2:18Sled pull5:11Burpee broad jump5:36Row6:11Farmers carry1:50Sandbag lunges4:51Wall balls5:06Run 13:46Run 24:04Run 34:27Run 44:44Run 54:26Run 64:26Run 74:23Run 86:32Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:32:11 | 556th of 987 | 45:06 | 42:13 | 4:52 | splitsSkiErg5:25Sled push2:55Sled pull5:33Burpee broad jump8:51Row5:43Farmers carry2:10Sandbag lunges6:09Wall balls5:27Run 15:40Run 25:15Run 35:21Run 45:24Run 55:48Run 65:32Run 75:38Run 86:28Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Angela Farrugia, Hollie Muckleywhat the whole field did → | Doubles Women · team 30-39 | 1:23:19 | top 49% 431/897 | 43:09 | 33:49 | 6:26 | splitsSkiErg4:53Sled push2:01Sled pull4:50Burpee broad jump5:16Row5:39Farmers carry1:47Sandbag lunges4:27Wall balls4:56Run 15:24Run 25:13Run 35:26Run 45:22Run 55:20Run 65:26Run 75:24Run 85:37Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Mark Ingham, Hollie Muckleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:23 | top 25% 153/617 | 41:25 | 25:05 | 4:57 | splitsSkiErg3:49Sled push1:55Sled pull2:58Burpee broad jump3:03Row4:21Farmers carry1:36Sandbag lunges3:25Wall balls3:58Run 15:36Run 24:56Run 35:14Run 45:12Run 55:08Run 65:14Run 75:12Run 84:57Full report for this race → |
| London 2024 29 Nov 2024team: Hollie Muckley, Fatima Latunji Joneswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:27:18 | 87th of 109 | 44:23 | 35:10 | 7:50 | splitsSkiErg4:37Sled push2:43Sled pull4:52Burpee broad jump5:04Row5:10Farmers carry2:01Sandbag lunges5:25Wall balls5:18Run 17:15Run 25:05Run 35:11Run 45:13Run 55:28Run 65:13Run 75:23Run 85:39Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 35-39 | 1:30:18 | top 47% 123/265 | 46:19 | 37:54 | 6:10 | splitsSkiErg5:12Sled push2:31Sled pull5:08Burpee broad jump6:25Row5:38Farmers carry1:59Sandbag lunges5:04Wall balls5:57Run 16:10Run 25:16Run 35:30Run 45:49Run 55:43Run 65:50Run 75:47Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 265 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hollie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Open Women finisher at Poznań 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
