HKG Hoi Tung Lin
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:46 (Shanghai 2025) · Pro Women 1:32:23 (Hangzhou 2026) · Pro Doubles Women 1:12:12 (Taipei 2026) · Doubles Women 1:25:47 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:16 faster (1:33:02 to 1:22:46).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 25-29 | 1:32:23 | top 34% 35/103 | 43:53 | 43:06 | 5:30 | splitsSkiErg4:58Sled push5:59Sled pull6:03Burpee broad jump5:41Row5:17Farmers carry3:02Sandbag lunges6:02Wall balls6:04Run 15:23Run 25:17Run 35:21Run 45:35Run 55:43Run 65:41Run 76:02Run 84:53Full report for this race → |
| Hong Kong 2026 10 May 2026team: Hoi Tung Lin, Jiehua Zhangwhat the whole field did → | Doubles Women · team 30-34 | 1:25:47 | top 23% 295/1,323 | 45:35* | 28:26* | 11:51 | splitsSkiErg4:45Sled push1:42Sled pull3:32Burpee broad jump3:46Row4:51Farmers carry2:01Sandbag lunges3:35Wall balls4:14Run 14:14Run 25:13Run 35:51Run 45:41Run 55:32Run 66:00Run 76:03Run 87:03Full report for this race → |
| Bangkok 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:23:57 | top 8% 94/1,262 | 38:10 | 35:56 | 9:56 | splitsSkiErg5:09Sled push2:35Sled pull5:09Burpee broad jump6:13Row5:08Farmers carry2:23Sandbag lunges4:20Wall balls4:59Run 16:22Run 24:00Run 34:16Run 44:36Run 54:33Run 64:19Run 74:30Run 85:38Full report for this race → |
| Taipei 2026 28 Feb 2026team: Hoi Tung Lin, SI KI Kwokwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:12 | 9th of 41 | 37:38 | 29:09 | 5:31 | splitsSkiErg4:25Sled push2:36Sled pull3:57Burpee broad jump3:22Row4:51Farmers carry1:54Sandbag lunges3:44Wall balls4:20Run 14:48Run 24:12Run 34:31Run 44:31Run 54:50Run 64:48Run 75:21Run 84:40Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Hoi Tung Lin, Chung Ting Chowwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:13:33 | 9th of 85 | 39:22 | 29:48 | 4:27 | splitsSkiErg4:38Sled push2:21Sled pull4:26Burpee broad jump3:32Row4:43Farmers carry1:53Sandbag lunges4:44Wall balls3:31Run 13:43Run 24:48Run 35:16Run 45:14Run 55:09Run 65:11Run 75:27Run 84:38Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Women · 25-29 | 1:22:46 | top 17% 72/426 | 38:27 | 35:59 | 8:25 | splitsSkiErg4:48Sled push2:22Sled pull5:26Burpee broad jump5:53Row5:20Farmers carry1:38Sandbag lunges5:01Wall balls5:31Run 15:19Run 24:27Run 34:35Run 44:40Run 54:37Run 64:41Run 74:56Run 85:15Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Women · 25-29 | 1:26:39 | top 24% 81/350 | 46:25 | 31:12 7 of 8 | 9:07 | splitsSkiErg4:53Sled push2:09Sled pull5:01Burpee broad jump5:06Row4:59Farmers carry2:23Sandbag lunges—Wall balls4:45Run 14:14Run 28:22Run 35:32Run 45:35Run 55:27Run 65:43Run 75:27Run 86:06Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Women · 25-29 | 1:33:02 | top 35% 109/314 | 43:08 | 41:41 | 8:17 | splitsSkiErg4:59Sled push3:00Sled pull6:44Burpee broad jump6:36Row5:26Farmers carry2:44Sandbag lunges5:31Wall balls6:41Run 14:55Run 25:00Run 35:19Run 45:23Run 55:27Run 65:34Run 75:35Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shanghai 2025, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hoi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
