GBR Hilesh Radia
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hilesh Radia at each race, oldest on the left; lower is faster.The best was 1:30:28 at London ExCeL (Dec 2025); Hilesh Radia was 6:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:36:34 |
| Cardiff | May 2025 | Open Men | 1:36:01 |
| London ExCeL | Dec 2025 | Open Men | 1:30:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:06 faster (1:36:34 to 1:30:28).
This line shows the finish time of Hilesh Radia at each race, oldest on the left; lower is faster.The best was 1:18:02 at Oslo (Sep 2025); Hilesh Radia was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Mixed | 1:23:36 |
| Oslo | Sep 2025 | Doubles Mixed | 1:18:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
3,813th of 5,554 Open Men (faster than 31%). Against the 167 who finished around 1:31:11: most time gained on burpee broad jump (1:15), most lost on wall balls (0:41). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:13 | faster than 34% |
| SkiErg: | 5:19 | 4:50 | faster than 11% |
| Run 2: | 3:53 | 3:46 | faster than 42% |
| Sled push: | 3:17 | 2:48 | faster than 22% |
| Run 3: | 4:12 | 4:00 | faster than 37% |
| Sled pull: | 5:15 | 4:47 | faster than 34% |
| Run 4: | 4:12 | 4:02 | faster than 39% |
| Burpee broad jump: | 5:13 | 5:30 | faster than 57% |
| Run 5: | 4:27 | 4:09 | faster than 34% |
| Row: | 5:34 | 4:56 | faster than 10% |
| Run 6: | 4:45 | 4:04 | faster than 18% |
| Farmers carry: | 2:34 | 2:03 | faster than 18% |
| Run 7: | 4:28 | 4:05 | faster than 30% |
| Sandbag lunges: | 6:10 | 5:09 | faster than 26% |
| Run 8: | 6:21 | 5:55 | faster than 36% |
| Wall balls: | 9:03 | 7:20 | faster than 28% |
| Roxzone: | 12:27 | 11:44 | faster than 38% |
| Runs (8 km) | 35:39 | 33:23 | faster than 33% |
| Stations (8) | 42:25 | ||
| Finish | 1:30:28 | 1:23:09 | 3813th of 5,554 · faster than 31% |
357th of 829 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:47 | faster than 63% |
| SkiErg: | 4:46 | 4:07 | faster than 3% |
| Run 2: | 5:14 | 5:42 | faster than 71% |
| Sled push: | 2:26 | 1:53 | faster than 11% |
| Run 3: | 5:09 | 5:56 | faster than 81% |
| Sled pull: | 4:00 | 3:38 | faster than 33% |
| Run 4: | 5:17 | 5:59 | faster than 77% |
| Burpee broad jump: | 3:20 | 3:24 | faster than 54% |
| Run 5: | 5:30 | 6:06 | faster than 73% |
| Row: | 5:16 | 4:40 | faster than 7% |
| Run 6: | 5:36 | 6:00 | faster than 67% |
| Farmers carry: | 1:51 | 1:39 | faster than 26% |
| Run 7: | 5:23 | 6:02 | faster than 76% |
| Sandbag lunges: | 4:19 | 3:48 | faster than 29% |
| Run 8: | 4:32 | 5:10 | faster than 77% |
| Wall balls: | 5:43 | 4:23 | faster than 13% |
| Roxzone: | 5:21 | 6:07 | faster than 74% |
| Runs (8 km) | 41:06 | 46:03 | faster than 75% |
| Stations (8) | 31:41 | ||
| Finish | 1:18:02 | 1:20:31 | 357th of 829 · faster than 57% |
1,653rd of 2,041 Open Men (faster than 19%). Against the 61 who finished around 1:35:18: most time gained on sled push (0:23), most lost on sandbag lunges (1:11). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:52 | faster than 22% |
| SkiErg: | 5:04 | 4:32 | faster than 7% |
| Run 2: | 5:03 | 4:35 | faster than 28% |
| Sled push: | 2:58 | 2:59 | faster than 51% |
| Run 3: | 5:11 | 4:51 | faster than 33% |
| Sled pull: | 5:40 | 4:43 | faster than 21% |
| Run 4: | 5:21 | 4:53 | faster than 28% |
| Burpee broad jump: | 7:09 | 5:57 | faster than 26% |
| Run 5: | 5:30 | 4:59 | faster than 27% |
| Row: | 5:37 | 4:47 | faster than 5% |
| Run 6: | 5:41 | 4:54 | faster than 19% |
| Farmers carry: | 3:00 | 2:06 | faster than 9% |
| Run 7: | 5:25 | 4:54 | faster than 27% |
| Sandbag lunges: | 7:05 | 4:46 | faster than 7% |
| Run 8: | 6:35 | 5:50 | faster than 27% |
| Wall balls: | 8:38 | 6:41 | faster than 21% |
| Roxzone †: | 6:36 | ||
| Runs (8 km) | 44:14 | 40:14 | faster than 26% |
| Stations (8) | 45:11 | ||
| Finish | 1:36:01 | 1:22:29 | 1653rd of 2,041 · faster than 19% |
1,565th of 1,917 Open Men (faster than 18%). Against the 57 who finished around 1:35:35: most time gained on the eight runs (0:57), most lost on sandbag lunges (1:21). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:36 | faster than 24% |
| SkiErg: | 4:55 | 4:21 | faster than 7% |
| Run 2: | 4:48 | 4:30 | faster than 33% |
| Sled push: | 3:40 | 2:48 | faster than 10% |
| Run 3: | 5:09 | 4:49 | faster than 31% |
| Sled pull: | 5:22 | 4:20 | faster than 17% |
| Run 4: | 5:18 | 4:49 | faster than 26% |
| Burpee broad jump: | 6:23 | 5:16 | faster than 27% |
| Run 5: | 5:34 | 4:58 | faster than 25% |
| Row: | 5:33 | 4:40 | faster than 4% |
| Run 6: | 5:32 | 4:52 | faster than 21% |
| Farmers carry: | 2:26 | 2:09 | faster than 30% |
| Run 7: | 5:33 | 4:55 | faster than 22% |
| Sandbag lunges: | 7:39 | 5:07 | faster than 10% |
| Run 8: | 7:29 | 6:28 | faster than 24% |
| Wall balls: | 8:44 | 7:10 | faster than 27% |
| Roxzone: | 7:31 | 5:21 | faster than 12% |
| Runs (8 km) | 44:25 | 40:08 | faster than 26% |
| Stations (8) | 44:42 | ||
| Finish | 1:36:34 | 1:22:11 | 1565th of 1,917 · faster than 18% |
301st of 456 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:26 | faster than 29% |
| SkiErg: | 4:57 | 4:19 | faster than 4% |
| Run 2: | 5:28 | 5:08 | faster than 30% |
| Sled push: | 2:33 | 2:17 | faster than 29% |
| Run 3: | 5:39 | 5:28 | faster than 38% |
| Sled pull: | 4:27 | 4:03 | faster than 33% |
| Run 4: | 5:37 | 5:28 | faster than 41% |
| Burpee broad jump: | 3:27 | 3:19 | faster than 41% |
| Run 5: | 5:32 | 5:36 | faster than 54% |
| Row: | 5:08 | 4:43 | faster than 15% |
| Run 6: | 5:26 | 5:32 | faster than 54% |
| Farmers carry: | 1:44 | 1:43 | faster than 49% |
| Run 7: | 5:37 | 5:31 | faster than 45% |
| Sandbag lunges: | 4:58 | 4:00 | faster than 18% |
| Run 8: | 5:56 | 5:51 | faster than 47% |
| Wall balls: | 5:18 | 4:27 | faster than 19% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 45:03 | 44:15 | faster than 44% |
| Stations (8) | 32:32 | ||
| Finish | 1:23:36 | 1:19:11 | 301st of 456 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hilesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:58 | Cardiff 2025 · best of 3 | 3:04 |
| Sled pull | 5:15 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:13 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 5:33 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 2:26 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:10 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 8:38 | Cardiff 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:39 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 7:31 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Hilesh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Monika Radia1 race
- Monika Szkudlapska1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Hilesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 57% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Hilesh: faster than |
|---|---|
| Ski | 11% |
| Push | 22% |
| Pull | 35% |
| BBJ | 57% |
| Row | 11% |
| Carry | 18% |
| Lunges | 27% |
| Wall balls | 28% |
| Roxzone | 38% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hilesh beat on each part of the race, at this race.Best: Burpee broad jump (faster than 57%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hilesh's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:17 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hilesh: 35:43 running, 42:26 at the stations and 12:27 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Hilesh | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:13 |
| SkiErg | 5:19 | 4:50 |
| Run 2 | 3:53 | 3:46 |
| Sled push | 3:17 | 2:48 |
| Run 3 | 4:12 | 4:00 |
| Sled pull | 5:15 | 4:47 |
| Run 4 | 4:12 | 4:02 |
| Burpee broad jump | 5:13 | 5:30 |
| Run 5 | 4:27 | 4:09 |
| Row | 5:34 | 4:56 |
| Run 6 | 4:45 | 4:04 |
| Farmers carry | 2:34 | 2:03 |
| Run 7 | 4:28 | 4:05 |
| Sandbag lunges | 6:10 | 5:09 |
| Run 8 | 6:21 | 5:55 |
| Wall balls | 9:03 | 7:20 |
| Roxzone | 12:27 | 11:44 |
| Finish | 1:30:28 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
