GBR Hilesh Radia
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:28 (London ExCeL 2025) · Doubles Mixed 1:18:02 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:06 faster (1:36:34 to 1:30:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:30:28 | 3812th of 5,554 | 35:39* | 42:25* | 12:27 | splitsSkiErg5:19Sled push3:17Sled pull5:15Burpee broad jump5:13Row5:34Farmers carry2:34Sandbag lunges6:10Wall balls9:03Run 13:25Run 23:53Run 34:12Run 44:12Run 54:27Run 64:45Run 74:28Run 86:21Full report for this race → |
| Oslo 2025 26 Sept 2025team: Hilesh Radia, Monika Radiawhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:02 | top 44% 357/829 | 41:06 | 31:41 | 5:21 | splitsSkiErg4:46Sled push2:26Sled pull4:00Burpee broad jump3:20Row5:16Farmers carry1:51Sandbag lunges4:19Wall balls5:43Run 14:30Run 25:14Run 35:09Run 45:17Run 55:30Run 65:36Run 75:23Run 84:32Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:36:01 | 1651st of 2,041 | 44:14 | 45:11 | 6:36 | splitsSkiErg5:04Sled push2:58Sled pull5:40Burpee broad jump7:09Row5:37Farmers carry3:00Sandbag lunges7:05Wall balls8:38Run 15:28Run 25:03Run 35:11Run 45:21Run 55:30Run 65:41Run 75:25Run 86:35Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 45-49 | 1:36:34 | 1565th of 1,917 | 44:25 | 44:42 | 7:31 | splitsSkiErg4:55Sled push3:40Sled pull5:22Burpee broad jump6:23Row5:33Farmers carry2:26Sandbag lunges7:39Wall balls8:44Run 15:05Run 24:48Run 35:09Run 45:18Run 55:34Run 65:32Run 75:33Run 87:29Full report for this race → |
| Valencia 2025 8 Mar 2025team: Hilesh Radia, Monika Szkudlapskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:36 | 300th of 456 | 45:03 | 32:32 | 6:01 | splitsSkiErg4:57Sled push2:33Sled pull4:27Burpee broad jump3:27Row5:08Farmers carry1:44Sandbag lunges4:58Wall balls5:18Run 15:48Run 25:28Run 35:39Run 45:37Run 55:32Run 65:26Run 75:37Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilesh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
