GER Henrik Schilling
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:05:46 (Hamburg 2024) · Pro Doubles Men 0:55:17 (Lyon 2026) · Doubles Mixed 1:01:32 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:49 faster (1:07:35 to 1:05:46).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Felix Bierwirth, Henrik Schillingwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:30 | top 33% 231/704 | 30:21 | 23:07 | 4:05 | splitsSkiErg3:32Sled push2:04Sled pull2:59Burpee broad jump2:23Row3:55Farmers carry1:30Sandbag lunges2:47Wall balls3:57Run 12:19Run 23:41Run 34:00Run 44:08Run 53:58Run 64:02Run 74:03Run 84:13Full report for this race → |
| Lyon 2026 23 May 2026team: Felix Bierwirth, Henrik Schillingwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:17 | top 3% 13/612 | — | 22:07 | 8:57 | splitsSkiErg3:35Sled push2:03Sled pull2:41Burpee broad jump2:15Row3:55Farmers carry1:34Sandbag lunges2:30Wall balls3:34Run 12:34Run 22:48Run 32:57Run 42:56Run 52:58Run 62:59Run 73:02Run 84:07Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Henrik Schilling, Felix Bierwirthwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:32 | top 4% 12/367 | 29:51 | 22:56 | 3:49 | splitsSkiErg3:40Sled push1:55Sled pull3:17Burpee broad jump2:08Row3:50Farmers carry1:33Sandbag lunges2:41Wall balls3:52Run 15:19Run 23:19Run 33:25Run 43:34Run 53:30Run 63:33Run 73:33Run 83:43Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Henrik Schilling, Louisa Wetzsteinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:32 | top 3% 31/1,468 | 32:42 | 24:27 | 4:28 | splitsSkiErg3:57Sled push2:17Sled pull2:45Burpee broad jump3:04Row4:09Farmers carry1:31Sandbag lunges2:39Wall balls4:05Run 13:16Run 24:04Run 34:09Run 44:12Run 54:19Run 64:12Run 74:12Run 84:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Felix Bierwirth, Henrik Schillingwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:25 | 8th of 474 | 29:24 | 22:58 | 4:08 | splitsSkiErg3:40Sled push2:14Sled pull3:11Burpee broad jump2:11Row3:54Farmers carry1:32Sandbag lunges2:25Wall balls3:51Run 13:08Run 23:33Run 33:44Run 43:43Run 53:43Run 63:45Run 73:46Run 84:04Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:12:53 | top 34% 114/340 | 30:49 | 35:00 | 7:07 | splitsSkiErg4:12Sled push2:57Sled pull5:27Burpee broad jump4:10Row4:24Farmers carry2:11Sandbag lunges3:59Wall balls7:40Run 13:46Run 23:27Run 33:42Run 43:58Run 53:51Run 63:53Run 73:46Run 84:29Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 1:06:21 | top 28% 148/547 | 30:02 | 29:51 | 6:32 | splitsSkiErg4:00Sled push2:42Sled pull3:51Burpee broad jump3:35Row4:22Farmers carry2:07Sandbag lunges3:35Wall balls5:39Run 12:47Run 23:16Run 33:40Run 43:55Run 53:43Run 63:51Run 73:41Run 85:12Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:07:21 | top 15% 36/252 | 32:41 | 28:35 7 of 8 | 6:05 | splitsSkiErg3:58Sled push2:43Sled pull4:15Burpee broad jump3:29Row4:16Farmers carry2:12Sandbag lunges—Wall balls5:51Run 14:02Run 23:45Run 33:57Run 44:01Run 53:55Run 63:58Run 74:06Run 84:57Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:05:46 | top 11% 19/180 | 31:32 | 29:12 | 5:07 | splitsSkiErg4:02Sled push2:15Sled pull3:51Burpee broad jump3:31Row4:17Farmers carry2:14Sandbag lunges3:44Wall balls5:18Run 13:31Run 23:40Run 33:53Run 43:54Run 54:03Run 63:58Run 74:04Run 84:34Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:07:35 | top 18% 25/146 | 33:44 | 29:04 | 4:51 | splitsSkiErg4:06Sled push2:46Sled pull3:56Burpee broad jump3:21Row4:19Farmers carry2:06Sandbag lunges3:14Wall balls5:16Run 13:47Run 23:38Run 34:04Run 44:09Run 53:56Run 64:04Run 75:42Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
