GER Helena Schulte-Huermann
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:56 (Cologne 2026) · Doubles Mixed 1:21:37 (Hamburg 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:22 faster (1:25:18 to 1:20:56).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:20:56 | top 13% 117/942 | 42:04 | 33:24 | 5:34 | splitsSkiErg5:07Sled push2:05Sled pull4:41Burpee broad jump4:52Row5:17Farmers carry2:01Sandbag lunges4:23Wall balls4:58Run 14:02Run 25:05Run 35:24Run 45:21Run 55:36Run 65:40Run 75:40Run 85:20Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:30:24 | top 47% 421/901 | 44:04 | 38:41 | 7:44 | splitsSkiErg5:09Sled push2:02Sled pull5:31Burpee broad jump5:24Row5:19Farmers carry2:05Sandbag lunges5:12Wall balls7:59Run 15:36Run 24:49Run 35:22Run 45:18Run 55:29Run 65:31Run 75:23Run 86:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:23:22 | top 38% 515/1,373 | 38:21 | 36:15 | 8:50 | splitsSkiErg5:11Sled push2:13Sled pull5:02Burpee broad jump6:01Row5:08Farmers carry2:00Sandbag lunges4:49Wall balls5:51Run 13:55Run 24:30Run 34:48Run 44:44Run 54:39Run 64:48Run 74:50Run 86:11Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 25-29 | 1:25:18 | top 34% 252/760 | 45:05 | 34:11 | 6:02 | splitsSkiErg5:08Sled push1:47Sled pull4:47Burpee broad jump5:28Row5:01Farmers carry1:55Sandbag lunges4:43Wall balls5:22Run 15:34Run 24:53Run 35:22Run 45:12Run 55:21Run 65:13Run 77:22Run 86:08Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Helena Schulte-Huermann, Max Dancauwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:37 | 353rd of 618 | 45:23 | 28:15 | 8:03 | splitsSkiErg4:02Sled push1:34Sled pull3:18Burpee broad jump3:40Row4:30Farmers carry1:38Sandbag lunges5:04Wall balls4:29Run 15:17Run 25:06Run 35:47Run 45:47Run 55:49Run 65:42Run 75:45Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
